Hard Cider Salmon And Veggie Packets Recipes

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SALMON VEGGIE PACKETS



Salmon Veggie Packets image

I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It's the first French recipe I learned, and the delightful little packages are family-friendly. -Renee Greene, New York, NY

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons white wine
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 medium sweet yellow peppers, julienned
2 cups fresh sugar snap peas, trimmed
SALMON:
2 tablespoons white wine
1 tablespoon olive oil
1 tablespoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)
1 medium lemon, halved

Steps:

  • Preheat oven to 400°. Cut four 18x15-in. pieces of parchment paper or heavy-duty foil: fold each crosswise in half, forming a crease. In a large bowl, mix wine, oil, salt and pepper. Add vegetables and toss to coat., In a small bowl, mix the first five salmon ingredients. To assemble, lay open one piece of parchment paper; place a salmon fillet on one side. Drizzle with 2 teaspoons wine mixture; top with one-fourth of the vegetables., Fold paper over fish and vegetables; fold the open ends two times to seal. Repeat with remaining packets. Place on baking sheets., Bake until fish just begins to flake easily with a fork, 12-16 minutes, opening packets carefully to allow steam to escape., To serve, squeeze lemon juice over vegetables.

Nutrition Facts : Calories 400 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 535mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges

AUTUMN CIDER HERBED SALMON



Autumn Cider Herbed Salmon image

This is so delicious that my young children gobble it up! Great fall recipe with the leftover cider from the cider mill visit... I serve this salmon with roasted potatoes or boiled redskins, green beans almandine and a crisp green salad with Paul Newman's Lowfat Sesame Ginger dressing - Yum!

Provided by Patti Cake

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup apple cider
1/4 cup soy sauce
1/4 cup butter
2 garlic cloves, minced
1 bay leaf
1 teaspoon rosemary
1 teaspoon thyme
1 teaspoon pepper
1 small red onions or 1 small shallot, sliced thinly
1 lb salmon fillet

Steps:

  • Mix marinade ingredients in 9 x13 glass pyrex pan and place salmon filet skin side up to coat meat. Marinate in refrigerator for 30 minutes.
  • Flip filet so that skin is on bottom and bake uncovered in marinade for 20 minutes at 375 or until cooked thoroughly.
  • Hint: You can throw a few small redskins, sliced sweet potato, green beans, asparagus, or other veggies in pan along with fish to soak up some of the delish marinade and cook together. Baking time may increase 5-10 minutes.
  • Fish may be grilled, but increase marinade time to 1 hour since marinade will be discarded.

Nutrition Facts : Calories 268.6, Fat 16.6, SaturatedFat 8.2, Cholesterol 82.8, Sodium 1201.6, Carbohydrate 3.8, Fiber 0.7, Sugar 1.1, Protein 25.7

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