Hararat Version 1 Libyan Spice Blend Recipes

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BAHARAT



Baharat image

Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.

Provided by Ayda

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 12

Number Of Ingredients 9

5 tablespoons mild paprika
4 tablespoons finely ground black pepper
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
1 tablespoon ground cardamom
1 tablespoon ground star anise
1 teaspoon ground nutmeg

Steps:

  • Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g

HARARAT VERSION 2 - LIBYAN SPICE BLEND



Hararat Version 2 - Libyan Spice Blend image

This is another hararat recipe. I found this online as well (http://morselsandmusings.blogspot.com/2008/03/sharba-libiya.html - this website has a lovely looking soup recipe accompanying the spice blend). This one is easier to make than version 1, because the spices are already ground, thus you don't need a spice or coffee grinder. The spices are dry fried or toasted to release the flavours! Be sure NOT to add any oil.

Provided by Georgiapea

Categories     African

Time 7m

Yield 1 1/3 tablespoon, 1 serving(s)

Number Of Ingredients 5

1 1/2 teaspoons ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon chili flakes
1/4 teaspoon ground allspice

Steps:

  • Heat a nonstick frying pan to medium high heat - do NOT add any oil.
  • Add spices and stir constantly until they begin to release their aroma. This will not take very long (1-4 minutes) just be sure not to let them burn.
  • Store in an airtight container.
  • Feel free to double/triple/etc. this recipe to make a bunch - it stores well.

HARARAT VERSION 1 - LIBYAN SPICE BLEND



Hararat Version 1 - Libyan Spice Blend image

This is a common seasoning in Libya. I was surprised that there isn't a recipe for it on zaar (though it could have another name...I'm certainly no expert). I found this recipe online (http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-hararat). I must admit that I have never made this before - and that this particular recipe is a bit annoying as you have to grind everything in a spice/coffee grinder or I suppose a mortar and pestle if you're ambitious. I am posting a different version that uses pre-ground spices. Feel free to multiply this recipe to make any amount you wish.

Provided by Georgiapea

Categories     African

Time 10m

Yield 1/4 cup, 1 serving(s)

Number Of Ingredients 5

2 cinnamon sticks, broken into 4 pieces each
4 teaspoons cumin seeds
4 teaspoons coriander seeds
2 teaspoons dried chilies
1 teaspoon allspice

Steps:

  • Heat a nonstick frying pan to medium heat (do NOT add oil) and add your spices.
  • Stir constantly until the aroma intensifies. Depending on how hot your pan is this could take a few minutes - just don't let them burn.
  • Add to spice grinder/coffee grinder and grind to a fine powder.
  • Store in an airtight container.

BAHARAT SPICE BLEND



Baharat Spice Blend image

Aromatic baharat spice blend will transport you to travel the Middle East through your food. This Arabic seasoning is widely used in the Middle East, it's made from 7 spices and often referred to as the "7 spice blend".

Provided by Diana

Categories     Condiments

Time 15m

Number Of Ingredients 7

1 cinnamon stick
3 tablespoons black peppercorns
½ tablespoon cardamom
2 pieces whole nutmeg (each around 5 grams)
2 tablespoons coriander
1 tablespoon cloves
2 tablespoons cumin seeds

Steps:

  • Collect the spices. I don't recommend any extras such as paprika, or turmeric as that will change the flavor and you'll end up with a different spice blend. You can either collect ground spices and just mix them, or as I did, collect whole spices and toast them then grind them.
  • To toast the spices, put them in a dry hot skillet and toast for 4-5 minutes. I use a wooden spoon and mix so they don't get burnt. They will be really fragrant once toasted.
  • Alternatively, put the spices on a cookie sheet and bake at 180°C (360°F) for 5 minutes.
  • Once the spices are toasted, grind them using a pestle and mortar or an electric grinder.
  • Store in a sealed container for up to 1 year.

Nutrition Facts : Calories 168 kcal, Carbohydrate 34 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 13 g, Sugar 1 g, ServingSize 1 serving

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