Happy Hummus Recipes
HAPPY HUMMUS
I like creamy hummus, no chalky hummus for this girl! This is a slightly modified recipe from my favorite vegetarian book 1,000 Vegetarian Recipes. For enhanced flavor, use homemade tahini (see recipe #126641). The hummus must be prepared several hours in advance for best flavor. Do not substitute dried parsley for fresh.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place all the ingredients except for reserved bean liquid into a food processor or blender. While appliance is running begin gradually pouring some of the bean liquid down the feeding tube. (Do not use water to thin the hummus.) Process until smooth and creamy. If the appliance is laboring you need to add more liquid.
- Scrape down sides of appliance. Taste test hummus and add more salt, lemon, etc if necessary. Hummus should be not too garlicky, not too lemony, not too pasty from the sesame seeds- a happy medium.
- Transfer prepared hummus to a serving bowl and garnish with a drizzle of olive oil around the inner edges of the bowl and a sprinkle of sumac. Lastly, garnish with a sprig of fresh parsley.
- Serve with chips, cut up vegetables, baked pita triangles, etc.
Nutrition Facts : Calories 177.9, Fat 11.1, SaturatedFat 1.5, Sodium 283.5, Carbohydrate 16.4, Fiber 3.5, Sugar 0.2, Protein 4.5
More about "happy hummus recipes"
THE 14 BEST HUMMUS RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
- Classic Hummus With Tahini. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste).
- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
- White Bean Hummus Dip. White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and cookouts. Just a handful of ingredients go into this easy hummus dip recipe you can whip up in minutes in your food processor.
- Kalamata Olive Hummus. The savory, salty taste of Kalamata olives adds something special to this simple hummus recipe. Serve this tasty dip at buffet parties, alongside a tray of pita bread triangles, pita chips, crackers, or raw vegetables.
- Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
- Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
- Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
- Lebanese Moutabel (Spicy Eggplant Dip) Calling all eggplant lovers, this delectable hummus recipe features roasted eggplant as its main ingredient. It has a smoky flavor a little bit reminiscent of baba ghannouj, a Middle Eastern eggplant dip.
HAPPY HUMMUS - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
13 RECIPES WITH HUMMUS
From allrecipes.com
HUMMUS RECIPES
From allrecipes.com
10 DESSERT HUMMUS RECIPES THAT AREN'T TERRIBLE FOR YOU
From spoonuniversity.com
HUMMUS RECIPES AND HAPPY BIRTHDAYS - KELLI'S KITCHEN
From kelliskitchen.org
HAPPY HUMMUS - RED ASS GOURMET SPICE CO.
From redassgourmetspiceco.com
Estimated Reading Time 30 secs
MISO HAPPY HUMMUS
From southrivermiso.com
HUMMUS WITHOUT TAHINI - HAPPY TUMMY RECIPES
From happytummyrecipes.com
BEETROOT HUMMUS RECIPE - HAPPY HEALTHY MAMA
From happyhealthymama.com
THE EASIEST HUMMUS RECIPE YOU'LL WANT TO MAKE EVERY WEEK
From workweeklunch.com
120 **HUMMUS RECIPES** IDEAS | RECIPES, HUMMUS, FOOD
From pinterest.com
HAPPY HUMMUS FOR KIDS | KIDSTIR
From kidstir.com
HAPPY HUMMUS HOLIDAYS: THANKSGIVING & HOLIDAY RECIPES - HOPE …
From hopefoods.com
PERFECT HUMMUS - HAPPY PEAR COURSES
From happypearcourses.com
HAPPY HUMMUS - THE HAPPY PEAR - PLANT BASED COOKING
From thehappypear.ie
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #easy #vegan #vegetarian #dips #dietary #low-cholesterol #inexpensive #chick-peas-garbanzos #healthy-2 #low-in-something
You'll also love
