Happy Family Recipes

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CHINESE HAPPY FAMILY



Chinese Happy Family image

I would always order it in the Chinese restaurants it's called the 'Happy Family'. It is a delicious chicken and vegetable stir-fry. Now I do this at home using my indoor grill.

Provided by DANKA606

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11

3 skinless, boneless chicken breast halves - cut into strips
2 tablespoons olive oil
1 onion, sliced
1 red bell pepper, seeded and cubed
1 yellow bell pepper, seeded and cubed
1 (15 ounce) can baby corn, drained
1 tablespoon white sugar
1 (16 ounce) package frozen stir-fry vegetables
1 cup water
1 tablespoon cornstarch
1 tablespoon soy sauce

Steps:

  • Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
  • While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
  • Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 29.1 g, Cholesterol 51.8 mg, Fat 9.6 g, Fiber 9.6 g, Protein 25 g, SaturatedFat 1.6 g, Sodium 914.7 mg, Sugar 14 g

HAPPY FAMILY



Happy Family image

Provided by Ying Chang Compestine

Categories     Vegetable     Side     Stir-Fry     Vegetarian     Dinner     Lunar New Year     Bell Pepper     Turnip     Chile Pepper     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
3 garlic cloves, minced
1 fresh red chile pepper, minced
1 1/2 cups peeled and julienned turnips
1 medium carrot, peeled and julienned
1 small yellow bell pepper, julienned
2 tablespoons low-sodium soy sauce
4 1/2 teaspoons rice wine or dry sherry
1 teaspoon chile sesame oil, for garnish

Steps:

  • 1. Heat a wok or nonstick skillet over medium-high heat. Add the olive oil and swirl the pan to coat.
  • 2. Add the garlic and chile and sauté until fragrant, about 1 minute. Add the turnips and stir-fry until tender, about 3 minutes. Add the carrot and cook for 1 minute. Add the bell pepper and cook and toss until tender, about 1 minute. Stir in the soy sauce and rice wine. Cook, stirring, until the vegetables are coated. Garnish with the sesame oil. Serve hot

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