Happy Accident Cornmeal Coating For Fried Fish Or Veggies Recipes

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CORNMEAL COATING



Cornmeal Coating image

This is a basic coating for fried fish. You can substitute any type of fish you like.

Provided by SABRYSON

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 12

½ cup milk
1 tablespoon lemon juice
4 (3 ounce) fillets cod
1 cup oil for frying
⅓ cup cornmeal
⅓ cup all-purpose flour
1 teaspoon paprika
½ teaspoon ground black pepper
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon dried thyme
⅛ teaspoon cayenne pepper

Steps:

  • In a medium bowl, combine milk and lemon juice. Add cod fillets, and marinate 5 minutes. Heat oil in large heavy skillet over medium heat.
  • In a shallow bowl, mix together cornmeal and flour. Season with paprika, black pepper, salt, garlic powder, thyme and cayenne pepper. Dredge fish in cornmeal mixture.
  • Fry cod fillets in hot oil until golden brown.

Nutrition Facts : Calories 219 calories, Carbohydrate 19.7 g, Cholesterol 39 mg, Fat 7.1 g, Fiber 1.2 g, Protein 18.3 g, SaturatedFat 1.3 g, Sodium 350.7 mg, Sugar 1.9 g

HAPPY ACCIDENT CORNMEAL COATING (FOR FRIED FISH OR VEGGIES)



Happy Accident Cornmeal Coating (For Fried Fish or Veggies) image

This is the best fish coating I have made and my husband says that it is the best he's eaten. I substituted the first three ingredients for 1/2 cup of milk because I didn't want to go to the store and couldn't find another recipe that doesn't call for milk. It turned out to be an awesome combination that hardly leaves a single crumb in the grease.

Provided by LoveToCookHateToCle

Categories     Grains

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup melted unsalted butter
1/4 cup warm water
1 tablespoon all-purpose flour
1 egg
1 cup yellow cornmeal
2 teaspoons paprika
2 teaspoons garlic powder
salt and pepper
fish or vegetables, you want to fry
shortening, for frying

Steps:

  • Heat shortening in Dutch oven or deep fryer.
  • Beat together first four ingredients in a small bowl.
  • Mix the remaining ingredients in a pie pan.
  • Dip your fish or veggies in the wet mixture then dredge through dry mixture. (for thicker coating, do this step twice.).
  • Place coated pieces into hot grease and cook until done. I used a fry basket in a stew pot.
  • When thoroughly cooked, remove pieces to a wire rack to drain before serving.

Nutrition Facts : Calories 245.2, Fat 14, SaturatedFat 7.9, Cholesterol 77, Sodium 32.2, Carbohydrate 26.7, Fiber 2.8, Sugar 0.4, Protein 4.8

HOMEMADE CORNMEAL FISH FRY MIX



Homemade Cornmeal Fish Fry Mix image

The key to any good southern fish fry is a perfectly seasoned cornmeal coating that fries up golden with a smart, crisp crunch.

Provided by Stacey | SouthernDiscourse.com

Number Of Ingredients 6

1 3/4 C white or yellow cornmeal
1/4 C flour
2 tsp salt
2 tsp lemon pepper
1 Tbsp paprika
1/2 tsp cayenne pepper

Steps:

  • Place all ingredients in a plastic bowl with a lid or in a brown paper lunch bag. Shake vigrously to mix all ingredients.
  • Drop cleaned and washed fish fillets into bowl or bag filled with cornmeal mix and shake vigorously again to coat and then drop fish into canola or peanut oil heated to 375° Fahrenheit to deep fry for 5-7 minutes or until fish is golden brown.

PAN-FRIED CORNMEAL BATTER FISH



Pan-Fried Cornmeal Batter Fish image

Make and share this Pan-Fried Cornmeal Batter Fish recipe from Food.com.

Provided by daisygrl64

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs fish fillets (of your choice)
1/2 cup all-purpose flour
1/2 cup milk
1 egg
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon oregano leaves
1/2 cup yellow cornmeal
1/2 cup vegetable oil

Steps:

  • in 9" pie pan stir together all ingredients except cornmeal, fish and oil.
  • on waxed paper place cornmeal, dip fish into batter, then coat both sides of fish with cornmeal.
  • in 10" skittle heat oil until hot.
  • place 3 or 4 fish fillets in hot oil.
  • cook over med heat until golden brown.
  • turn and continue cooking until golden brown and fish flakes with a fork.
  • repeat with remaining fish, place fried fish on paper towel to drain any excess oil.
  • Serve with potatoes or rice.

Nutrition Facts : Calories 642, Fat 32.3, SaturatedFat 5.1, Cholesterol 175.4, Sodium 506.1, Carbohydrate 28.6, Fiber 1.7, Sugar 3.4, Protein 57.2

SEASONED CORN MEAL COATING FOR FISH OR CHICKEN



Seasoned Corn Meal Coating for Fish or Chicken image

Make and share this Seasoned Corn Meal Coating for Fish or Chicken recipe from Food.com.

Provided by DallasDiva22

Categories     Chicken

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/3 cup yellow cornmeal
1/3 cup flour
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 cup milk or 1/4 cup water

Steps:

  • For Pan Fried Fish: 4 servings.
  • Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
  • Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
  • Fry 2-3 minute per side or till fish flakes easily with fork.
  • Oven Fried Chicken: 6 servings.
  • Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
  • Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10" jelly roll pan; lightly brush with 3 tablespoons melted butter.
  • Bake 50-55 minute or till juices run clear when chicken is pierced with fork.

Nutrition Facts : Calories 87.4, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.1, Sodium 302.5, Carbohydrate 17.1, Fiber 1.3, Sugar 0.2, Protein 2.5

FISHERMAN'S CRISPY COATING



Fisherman's Crispy Coating image

My father, Garfield Freih, is an avid fisherman and frequently acts as the chef on fishing trips he takes with his buddies. To please that group - and to get us kids to eat fish at home - he created this pleasantly mild crispy coating. -Tammi Freih, Lakewood, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 egg
1 cup milk
1 cup crisp rice cereal, crushed
1/4 cup all-purpose flour
1/4 cup cornmeal
1-1/2 teaspoons lemon-pepper seasoning
1/4 teaspoon seasoned salt
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
4 walleye or other whitefish fillets (1-3/4 to 2 pounds)
Oil for frying

Steps:

  • In a shallow bowl, whisk together the egg and milk. In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings. Dip the fish fillets into egg mixture, then coat with cereal mixture., In a large skillet, heat 1/4 in. of oil over medium-high heat. Fry the fillets for 5-7 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts :

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