Happia Tilapia Recipes

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PAN FRIED TILAPIA



Pan Fried Tilapia image

Make and share this Pan Fried Tilapia recipe from Food.com.

Provided by Cattleships

Categories     Tilapia

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/4 cup olive oil (good quality extra virgin)
1/2 cup cornmeal
1 tablespoon Old Bay Seasoning
2 tilapia fillets
2 tablespoons Miracle Whip
1 tablespoon sweet relish
1 teaspoon lemon juice

Steps:

  • Warm up olive oil in a 10" or 12" skillet.
  • Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter.
  • Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture.
  • Lay coated fillets in hot olive oil (medium-medium high heat) and cook until golden on the bottom, then turn fillets over and repeat.
  • Do not overcook the fish--it's easy to do.
  • While fillets are cooking, combine Miracle Whip, sweet relish, and lemon juice and stir until well blended, then serve with the fish.
  • It's quick, easy, and doesn't require a lot of cleanup.
  • Steamed carrots or broccoli and some form of potatoes go well with this.

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