Hamusta Soup Recipes

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HAMUSTA SOUP



Hamusta Soup image

This is an Iraqi Kurdish soup that is very popular in Israel.

Provided by Linda

Categories     Vegetable Soup

Time 50m

Yield 6

Number Of Ingredients 10

4 leaves Swiss chard, stalks discarded and leaves cut into wide ribbons
2 stalks celery, leaves removed and chopped and stalks cut into 1/4-inch slices
2 small zucchini, quartered lengthwise and thickly sliced
2 small carrots, peeled and sliced into rounds
1 large potato, peeled and cut into cubes
1 head garlic, cloves peeled and lightly smashed
9 tablespoons lemon juice
1 tablespoon white sugar
1 tablespoon salt
6.3 cups water

Steps:

  • Stir chard, celery, zucchini, carrots, potato, garlic, lemon juice, sugar, and salt together in a large pot; add water. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the vegetables are fork-tender, about 15 minutes.

Nutrition Facts : Calories 96.3 calories, Carbohydrate 22.4 g, Fat 0.3 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 1270 mg, Sugar 5.2 g

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