Ham Egg Wraps Recipes

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HAM & EGG WRAPS



Ham & Egg Wraps image

These are good and quick.

Provided by Eve Peterson

Categories     Eggs

Number Of Ingredients 5

1 egg
3 egg whites
6 slice deli fresh shaved smoked ham, chopped
2 whole wheat tortillas
1/2 c shredded cheese of choice

Steps:

  • 1. Beat whole egg and egg whites and ham until well blended. Heat a nonstick skillet sprayed with cooking spray on med. high heat. Add egg mixture, cook 3 min. or until set, stirring occasionally. Spoon egg mixture down centers of tortillas, top with cheese. Fold in opposite sides of each tortilla, then roll up.

BREAKFAST WRAPS



Breakfast Wraps image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

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