Ham Broccoli Rice Skillet Meal Recipes

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HAM, BROCCOLI AND RICE SKILLET DINNER



Ham, Broccoli and Rice Skillet Dinner image

This no-fuss skillet dinner blends packaged rice mix with precooked ham and vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 6

2 teaspoons butter or margarine
1/2 cup chopped onion (1 medium)
1 package (4.3 oz) long grain and wild rice mix
1 2/3 cups water
2 cups frozen broccoli florets (from 14-oz bag)
1 1/2 cups cubed cooked ham

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Add onion and rice from mix; cook and stir 1 to 2 minutes or until onion begins to cook. Stir in water and contents of seasoning packet from mix; heat to boiling. Reduce heat to medium-low; cover and cook 10 minutes.
  • Stir in broccoli and ham; return to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until broccoli is crisp-tender and rice is tender.

Nutrition Facts : Calories 240, Carbohydrate 28 g, Cholesterol 35 mg, Fat 1/2, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 2 g, TransFat 0 g

SKILLET HAM & RICE



Skillet Ham & Rice image

Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. -Susan Zivec, Regina, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon olive oil
1 medium onion, chopped
1 cup sliced fresh mushrooms
1 cup cubed fully cooked ham
1/8 teaspoon pepper
1/2 cup reduced-sodium chicken broth
1/4 cup water
3/4 cup uncooked instant rice
2 green onions, sliced
1/4 cup shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute onion and mushrooms until tender. Stir in ham, pepper, broth and water; bring to a boil. Stir in rice. Reduce heat; simmer, covered, until rice is tender, about 5 minutes., Fluff with a fork. Top with green onions and cheese.

Nutrition Facts : Calories 322 calories, Fat 8g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 1168mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

BROCCOLI, HAM, AND RICE CASSEROLE



Broccoli, Ham, and Rice Casserole image

Re-purpose your leftovers in this delicious, down-home style casserole! Take cooked broccoli, ham, and rice and turn it into a dish your family will love.

Provided by Bibi

Categories     Main Dish Recipes     Pork     Ham

Time 1h15m

Yield 12

Number Of Ingredients 12

4 tablespoons unsalted butter
½ onion, chopped
4 tablespoons all-purpose flour
5 cups milk
2 cups shredded Colby-Jack cheese
salt and ground black pepper to taste
3 cups chopped, cooked broccoli
2 cups chopped, cooked ham
2 cups cooked white rice
1 cup crushed buttery round crackers
½ cup sliced almonds
6 slices cooked bacon, crumbled

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Melt butter in a large skillet over medium heat. Add onion; cook until fragrant and almost translucent, about 4 minutes. Sprinkle flour over onion, then cook and stir for 3 minutes. Add milk gradually, whisking constantly to keep mixture from becoming lumpy. Cook and stir until the mixture is thick and smooth, about 15 minutes.
  • Add Colby-Jack cheese and cook and stir until cheese is melted and sauce begins to bubble, 4 to 5 minutes. Remove from heat.
  • Combine broccoli, ham, and rice in a large bowl. Add cheese mixture and stir to combine. Pour into the prepared baking dish. Top with crushed crackers, sliced almonds, and crumbled bacon.
  • Bake, uncovered, in the preheated oven until filling is bubbly, about 30 minutes. Serve warm.

Nutrition Facts : Calories 417.5 calories, Carbohydrate 23.6 g, Cholesterol 68.3 mg, Fat 26.5 g, Fiber 2.1 g, Protein 21.2 g, SaturatedFat 12.7 g, Sodium 952.1 mg, Sugar 6.3 g

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