Ham And Pineapple Slaw Wraps4 Ww Points Recipes

HAM AND PINEAPPLE DINNER

Ham and Pineapple Dinner image

A great take on a Hawaiian-style dinner. This one's great for that leftover ham. Cubed ham sauteed with onions and pineapple in a sweet sauce. Kids love it and it's great served over rice or noodles.

Provided by MELISSA00

Categories Main Dish Recipes Pork Ham Brown Sugar

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

2 tablespoons butter
2 ½ cups cooked and cubed ham
2 green onions, chopped
1 cup pineapple chunks, drained
1 ⅓ cups pineapple juice
4 teaspoons cider vinegar
2 tablespoons brown sugar
2 teaspoons prepared mustard
2 tablespoons cornstarch

Steps:

Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.3 g, Cholesterol 65.1 mg, Fat 12.6 g, Fiber 0.9 g, Protein 20 g, SaturatedFat 5.9 g, Sodium 1258.8 mg, Sugar 24.5 g

WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS

Ww Ham Steak With Pineapple Sauce 4-Points image

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

Steps:

Trim fat from ham.
Lightly score ham slice in a diamond pattern using a sharp knife.
Place in an 11 x 7 inch baking dish.
Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
Cover with heavy-duty plastic wrap and vent.
Microwave at HIGH 4 minutes or until thoroughly heated.
Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
Serve pineapple sauce with ham.

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