ASPARAGUS AND HAM STRATA
For a quick and easy make-ahead breakfast, do the prep work the night before. Next morning, just pop it in the oven. This casserole version of quiche is so hearty and delicious. -Alla Gray, St. Thomas, Pennsylvania
Provided by Taste of Home
Time 1h20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first six ingredients until blended. Stir in bread, 1 cup cheese, ham and asparagus. Transfer to a greased 8-in. square baking dish. Refrigerate, covered, several hours or overnight. , Preheat oven to 325°. Remove strata from refrigerator while oven heats. Bake, uncovered, 20 minutes. Sprinkle with remaining cheese; bake 40-50 minutes longer or until puffed, golden and a knife inserted in the center comes out clean. Let stand 5-10 minutes before serving.Freeze option: After assembling, cover and freeze strata. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 325°. Bake strata as directed, increasing time as necessary for a knife inserted in the center to come out clean.
Nutrition Facts : Calories 320 calories, Fat 18g fat (9g saturated fat), Cholesterol 208mg cholesterol, Sodium 839mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.
OVERNIGHT ASPARAGUS STRATA
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., Arrange six English muffin halves in a greased 13x9-in. baking dish, cut side up. Trim remaining muffin halves to fill spaces. Layer with 1 cup cheese, asparagus, ham and red pepper. , In a large bowl, whisk eggs, milk, salt, mustard and pepper. Pour over top. Refrigerate, covered, overnight., Preheat oven to 375°. Remove strata from refrigerator while oven heats. Sprinkle with remaining cheese. Bake, uncovered, 40-45 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 318 calories, Fat 17g fat (9g saturated fat), Cholesterol 255mg cholesterol, Sodium 916mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
HAM, ASPARAGUS AND CHEESE STRATA
Sure to please a crowd, this ham dish made with natural ingredients will become a staple to serve every holiday.
Provided by Mary Jenny
Categories Pork
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook asparagus in a small amount of boiling salted water until tender crisp, about 2 to 3 minutes; drain and set aside.
- Place 6 slices of bread on the bottom of a greased 9x13-inch (3.5 L) baking dish, cutting the bread if necessary to fit the dish.
- Sprinkle half of ham, asparagus, chives, rosemary and cheeses over bread. Repeat with second layer ending with cheese.
- Beat eggs, milk, mustard and pepper in a large bowl. Pour egg mixture evenly over the bread. Cover and refrigerate for at least 2 hours or overnight.
- Preheat oven to 350ËšF (180ËšC).
- Bake uncovered in preheated oven for approximately 60 minutes or until egg mixture is set in centre. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 909.2, Fat 46.2, SaturatedFat 24.1, Cholesterol 442.9, Sodium 1467.4, Carbohydrate 71.9, Fiber 5.3, Sugar 4.5, Protein 52.5
HAM ASPARAGUS STRATA
Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.
Provided by MA HIKER
Categories Ham
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a greased 2-quart baking dish spread half the muffin pieces.
- Top with ham, asparagus, and cheese.
- top with remaining muffin pieces.
- In bowl whisk together eggs and sour cream.
- Stir in milk, onion, mustard, and black pepper.
- Pour over layers in dish.
- Cover, chill for 2 to 24 hours.
- Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 363.1, Fat 15.7, SaturatedFat 7, Cholesterol 62.1, Sodium 373.3, Carbohydrate 25.6, Fiber 2.7, Sugar 3.6, Protein 29.7
HAM-ASPARAGUS STRATA
This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.
Provided by Barb G.
Categories One Dish Meal
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- In a greased 2-quart square baking dish spread half of the English muffin pieces.
- Top with ham, asparagus, and cheese.
- Top with the remaining English muffins pieces.
- In a bowl whisk together eggs and sour cream, Stir in milk onion, mustard, and 1/8 teaspoon black pepper.
- (If using chicken add salt.) Pour evenly over layers in dish.
- Cover and chill 2 to 24 hours.
- Bake, uncovered, in a 325 degree oven for 60 to 65 minutes or until internal temperature registers 170 degrees on an instant thermometer.
- Let stand for 10 minutes before serving.
Nutrition Facts : Calories 236.9, Fat 12.7, SaturatedFat 6, Cholesterol 127.2, Sodium 184.9, Carbohydrate 13.9, Fiber 1.4, Sugar 1.6, Protein 16.7
COLORFUL HAM STRATA
Marilou's make-ahead breakfast bake is a cinch, particularly when leftover ham is used. Chock-full of peppers, onions and cheese, the eye-opener makes an ideal contribution to brunch buffets and is a great way to start the day.
Provided by Taste of Home
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat; saute onions and peppers until tender. In a greased 13x9-in. baking dish, layer half of each of the following: bread cubes, onion mixture, ham and cheese. Repeat layers., Whisk together eggs, milk, pepper and salt; pour over layers. Refrigerate, covered, overnight., Preheat oven to 350°. Remove strata from refrigerator while oven heats. Bake, uncovered, until a knife inserted in the center comes out clean, 30-35 minutes.
Nutrition Facts : Calories 393 calories, Fat 16g fat (7g saturated fat), Cholesterol 203mg cholesterol, Sodium 1338mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 3g fiber), Protein 23g protein.
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
HAM AND ASPARAGUS STRATA, IRIS
What a wonderful surprise when you cut this and find asparagus inside. Delicately flavored, yet very satisfying. This would make an awesome addition to a breakfast or luncheon. I did make this gluten-free by substituting gluten-free flatbread for the English muffins. It smelled so good cooking that I could hardly wait for it to...
Provided by iris mccall
Categories Savory Pies
Time 1h30m
Number Of Ingredients 9
Steps:
- 1. Spread half of the English muffin pieces in a greased 2qt baking dish. Add ham, asparagus, cheese, and onion, then top with remaining English muffin pieces.
- 2. Whisk together eggs, sour cream, stir in milk and 1/8 teaspoon of ground black pepper. Pour over the layers in the dish, press down the mixture, cover and refrigerate overnight.
- 3. Preheat oven to 325°and bake 65-75 minutes, uncovered. Let stand 10 minutes before serving.
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