Ham And Asparagus Strata Iris Recipes

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ASPARAGUS AND HAM STRATA



Asparagus and Ham Strata image

For a quick and easy make-ahead breakfast, do the prep work the night before. Next morning, just pop it in the oven. This casserole version of quiche is so hearty and delicious. -Alla Gray, St. Thomas, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 10

5 large eggs
2 cups whole milk
1/2 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
4 cups cubed Italian or French bread (about 6 ounces)
1-1/4 cups shredded Monterey Jack cheese, divided
1 cup cubed deli ham (1/2 inch)
1 cup cut fresh asparagus (1-inch pieces)

Steps:

  • In a large bowl, whisk the first six ingredients until blended. Stir in bread, 1 cup cheese, ham and asparagus. Transfer to a greased 8-in. square baking dish. Refrigerate, covered, several hours or overnight. , Preheat oven to 325°. Remove strata from refrigerator while oven heats. Bake, uncovered, 20 minutes. Sprinkle with remaining cheese; bake 40-50 minutes longer or until puffed, golden and a knife inserted in the center comes out clean. Let stand 5-10 minutes before serving.Freeze option: After assembling, cover and freeze strata. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 325°. Bake strata as directed, increasing time as necessary for a knife inserted in the center to come out clean.

Nutrition Facts : Calories 320 calories, Fat 18g fat (9g saturated fat), Cholesterol 208mg cholesterol, Sodium 839mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.

OVERNIGHT ASPARAGUS STRATA



Overnight Asparagus Strata image

I've made this tasty egg dish for breakfast, brunch, even dinner as a side dish. This is not your run-of-the-mill strata. -Lynn Licata, Sylvania, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
4 English muffins, split and toasted
2 cups shredded Colby-Monterey Jack cheese, divided
1 cup cubed fully cooked ham
1/2 cup chopped sweet red pepper
8 large eggs
2 cups 2% milk
1 teaspoon salt
1 teaspoon ground mustard
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., Arrange six English muffin halves in a greased 13x9-in. baking dish, cut side up. Trim remaining muffin halves to fill spaces. Layer with 1 cup cheese, asparagus, ham and red pepper. , In a large bowl, whisk eggs, milk, salt, mustard and pepper. Pour over top. Refrigerate, covered, overnight., Preheat oven to 375°. Remove strata from refrigerator while oven heats. Sprinkle with remaining cheese. Bake, uncovered, 40-45 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 318 calories, Fat 17g fat (9g saturated fat), Cholesterol 255mg cholesterol, Sodium 916mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.

HAM, ASPARAGUS AND CHEESE STRATA



Ham, Asparagus and Cheese Strata image

Sure to please a crowd, this ham dish made with natural ingredients will become a staple to serve every holiday.

Provided by Mary Jenny

Categories     Pork

Time 4h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb asparagus (cut into 2 inch pieces)
12 slices egg bread
2 cups smoked ham, cut into 1/2 inch cubes (Schneiders Country Naturals smoked ham)
1/4 cup chopped fresh chives
1 tablespoon chopped fresh rosemary
2 cups grated cheddar cheese
1 cup freshly grated parmesan cheese
6 eggs
2 1/2 cups milk
1 tablespoon Dijon mustard
1/4 teaspoon black pepper

Steps:

  • Cook asparagus in a small amount of boiling salted water until tender crisp, about 2 to 3 minutes; drain and set aside.
  • Place 6 slices of bread on the bottom of a greased 9x13-inch (3.5 L) baking dish, cutting the bread if necessary to fit the dish.
  • Sprinkle half of ham, asparagus, chives, rosemary and cheeses over bread. Repeat with second layer ending with cheese.
  • Beat eggs, milk, mustard and pepper in a large bowl. Pour egg mixture evenly over the bread. Cover and refrigerate for at least 2 hours or overnight.
  • Preheat oven to 350ËšF (180ËšC).
  • Bake uncovered in preheated oven for approximately 60 minutes or until egg mixture is set in centre. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 909.2, Fat 46.2, SaturatedFat 24.1, Cholesterol 442.9, Sodium 1467.4, Carbohydrate 71.9, Fiber 5.3, Sugar 4.5, Protein 52.5

HAM ASPARAGUS STRATA



Ham Asparagus Strata image

Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.

Provided by MA HIKER

Categories     Ham

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

4 English muffins, torn in bite size pieces (use weight-watchers)
2 cups cooked ham, cubed
2 cups asparagus, fresh cooked & cut up (can substitute with broccoli)
4 ounces swiss cheese or 4 ounces jarlsberg cheese, shredded and lowfat
1 cup egg substitute or 4 eggs
1/4 cup fat free sour cream
1 1/4 cups skim milk
2 tablespoons onions, finely chopped
1 tablespoon Dijon mustard
1/8 teaspoon black pepper

Steps:

  • In a greased 2-quart baking dish spread half the muffin pieces.
  • Top with ham, asparagus, and cheese.
  • top with remaining muffin pieces.
  • In bowl whisk together eggs and sour cream.
  • Stir in milk, onion, mustard, and black pepper.
  • Pour over layers in dish.
  • Cover, chill for 2 to 24 hours.
  • Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 363.1, Fat 15.7, SaturatedFat 7, Cholesterol 62.1, Sodium 373.3, Carbohydrate 25.6, Fiber 2.7, Sugar 3.6, Protein 29.7

HAM-ASPARAGUS STRATA



Ham-Asparagus Strata image

This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.

Provided by Barb G.

Categories     One Dish Meal

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 10

4 English muffins, torn or cut into bite-size pieces (4 Cups)
2 cups cubed cooked ham or 2 cups chicken (10-ounces)
2 cups fresh cooked asparagus or 2 cups broccoli
4 ounces process swiss cheese, torn or 4 ounces gruyere cheese, cut up
4 beaten eggs
1/4 cup sour cream
1 1/4 cups milk
2 tablespoons finely chopped onions
1 tablespoon dijon-style mustard
pepper (Salt if using chicken)

Steps:

  • In a greased 2-quart square baking dish spread half of the English muffin pieces.
  • Top with ham, asparagus, and cheese.
  • Top with the remaining English muffins pieces.
  • In a bowl whisk together eggs and sour cream, Stir in milk onion, mustard, and 1/8 teaspoon black pepper.
  • (If using chicken add salt.) Pour evenly over layers in dish.
  • Cover and chill 2 to 24 hours.
  • Bake, uncovered, in a 325 degree oven for 60 to 65 minutes or until internal temperature registers 170 degrees on an instant thermometer.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 236.9, Fat 12.7, SaturatedFat 6, Cholesterol 127.2, Sodium 184.9, Carbohydrate 13.9, Fiber 1.4, Sugar 1.6, Protein 16.7

COLORFUL HAM STRATA



Colorful Ham Strata image

Marilou's make-ahead breakfast bake is a cinch, particularly when leftover ham is used. Chock-full of peppers, onions and cheese, the eye-opener makes an ideal contribution to brunch buffets and is a great way to start the day.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1 teaspoon olive oil
2 medium onions, quartered and sliced
3/4 cup julienned green pepper
3/4 cup julienned sweet red pepper
1 loaf (1 pound) French bread, cut into 1/2-inch cubes
1-1/2 cups cubed fully cooked ham (3/4 pound)
1 cup shredded Monterey Jack cheese
6 large eggs
2 cups 2% milk
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onions and peppers until tender. In a greased 13x9-in. baking dish, layer half of each of the following: bread cubes, onion mixture, ham and cheese. Repeat layers., Whisk together eggs, milk, pepper and salt; pour over layers. Refrigerate, covered, overnight., Preheat oven to 350°. Remove strata from refrigerator while oven heats. Bake, uncovered, until a knife inserted in the center comes out clean, 30-35 minutes.

Nutrition Facts : Calories 393 calories, Fat 16g fat (7g saturated fat), Cholesterol 203mg cholesterol, Sodium 1338mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 3g fiber), Protein 23g protein.

ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

HAM AND ASPARAGUS STRATA, IRIS



Ham and Asparagus Strata, Iris image

What a wonderful surprise when you cut this and find asparagus inside. Delicately flavored, yet very satisfying. This would make an awesome addition to a breakfast or luncheon. I did make this gluten-free by substituting gluten-free flatbread for the English muffins. It smelled so good cooking that I could hardly wait for it to...

Provided by iris mccall

Categories     Savory Pies

Time 1h30m

Number Of Ingredients 9

4 c english muffins, torn (4 cups)
2 c cooked ham, cubed
1 pkg frozen cut asparagus, thawed and drained
6 oz guyerecheese
3 Tbsp onion, finely minced
4 large eggs, beaten
1/4 c sour cream
1&1/4 c milk
1/8 tsp fresh cracked black pepper

Steps:

  • 1. Spread half of the English muffin pieces in a greased 2qt baking dish. Add ham, asparagus, cheese, and onion, then top with remaining English muffin pieces.
  • 2. Whisk together eggs, sour cream, stir in milk and 1/8 teaspoon of ground black pepper. Pour over the layers in the dish, press down the mixture, cover and refrigerate overnight.
  • 3. Preheat oven to 325°and bake 65-75 minutes, uncovered. Let stand 10 minutes before serving.

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