Halloumi Tikka Kebabs With Mango Salsa Recipes

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TANDOORI PANEER SKEWERS WITH MANGO SALSA



Tandoori paneer skewers with mango salsa image

This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa

Provided by Katy Gilhooly

Categories     Dinner, Main course, Supper

Time 30m

Yield Serves 4 (makes 4 large or 8 small skewers

Number Of Ingredients 10

150g pot natural yogurt
3 tbsp tandoori paste
4 limes , 3 juiced, 1 cut into wedges
2 x 225g blocks paneer , cut into 3cm pieces
2 small red onions , cut into 1cm slices
1 mango , cut into small dice
1 avocado , cut into small dice
small pack mint , chopped
2 x 250g pouches cooked basmati rice , to serve (optional)
1 red pepper , cut into 3cm pieces

Steps:

  • Heat grill to high. Mix the yogurt in a medium bowl with the tandoori paste, 1 tbsp lime juice and some seasoning. Add the paneer and gently stir in to coat. Thread the paneer onto metal skewers alternating with pepper and onion, then place on a baking tray lined with foil. Grill the skewers for 10 mins, turning halfway through, until the paneer is hot and the veg is softened and slightly charred.
  • Meanwhile, make the salsa by mixing the mango, avocado, mint and remaining lime juice. Heat the rice following pack instructions, if using, and serve with the skewers, salsa and lime wedges.

Nutrition Facts : Calories 393 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 30 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 0.6 milligram of sodium

HALLOUMI TIKKA KEBABS WITH MANGO SALSA



Halloumi Tikka Kebabs with Mango Salsa image

A tikka masala and yogurt marinade adds creamy, spicy flavor to halloumi and bell pepper kebabs that are served with a fruity mango salsa. Serve with naan bread.

Provided by nkw123

Time 1h30m

Yield 6

Number Of Ingredients 13

1 medium red onion
10 ½ ounces halloumi cheese
¾ cup plain yogurt
3 tablespoons tikka masala paste
2 cloves garlic, crushed
1 (1 inch) piece fresh ginger, grated
salt and ground black pepper to taste
1 medium red bell pepper, cut into 1-inch pieces
1 medium yellow bell pepper, cut into 1-inch pieces
6 skewers
1 teaspoon vegetable oil
1 tablespoon chopped fresh cilantro
6 tablespoons mango salsa

Steps:

  • Cut halloumi into 1-inch cubes. Cut onion into 6 wedges, then peel off the outer 2 to 3 layers of each wedge and set aside. Reserve inner parts for another use.
  • Stir yogurt, tikka paste, garlic, and ginger together in a mixing bowl. Season with marinade salt and pepper.
  • Gently fold halloumi cubes and bell peppers into the marinade. Add outer layers of onion and stir to coat. Marinate at room temperature for 1 hour, or in the refrigerator for 3 hours.
  • Alternately thread halloumi, bell peppers, and onions onto skewers.
  • Lightly oil a griddle pan with vegetable oil and heat over medium heat. Add skewers and cook, turning a couple of times, until halloumi and vegetables are lightly charred in places, 12 to 15 minutes.
  • Sprinkle with cilantro and serve with mango salsa.

Nutrition Facts : Calories 249.6 calories, Carbohydrate 16.7 g, Cholesterol 39 mg, Fat 15.4 g, Fiber 1.2 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 874.8 mg, Sugar 4.8 g

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