Halloumi And Asparagus Quiche In Filo Base Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY FILO TART WITH SEASONAL VEG



Crispy filo tart with seasonal veg image

This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco

Provided by Cassie Best

Categories     Buffet, Lunch, Main course

Time 1h15m

Number Of Ingredients 11

3 tbsp olive or rapeseed oil
6-8 sheets filo pastry
50g dried breadcrumb
100g asparagus , sliced in half lengthways if very thick
2 courgettes or 300g baby courgettes (or a mixture), sliced
6 large eggs
zest 2 lemons
small handful parsley, mint or basil (or a mixture), roughly chopped
200g crème fraîche
200g block feta cheese , crumbled
handful small salad leaves or herbs, such as baby chard or pea shoots (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4 and pop in a baking sheet to heat up. Use a little of the oil to lightly grease an 18 x 25cm tart tin (ours was 3cm deep). Line the tin with a few strips of baking parchment - this will help you to lift out the tart later.
  • Unfold the pastry, but keep it covered with a damp tea towel as you work to prevent it from drying out. Taking 1 sheet at a time, brush each piece well with oil, then use to line your tart tin, leaving a little pastry hanging over the edges. Sprinkle a thin layer of breadcrumbs between each layer of pastry as you go - this will help to keep the pastry crisp. When you get to the final layer, brush with a little extra oil and scrunch the edges together to create a pretty border.
  • Toss the asparagus and courgettes with seasoning and the remaining oil and tip onto a baking tray. Place the pastry case on the top shelf of the oven, with the veg on the shelf below and cook for 10 mins.
  • Remove the veg from the oven. Brush the tart with a little beaten egg and bake for a further 5 mins until the pastry is golden brown and crunchy.
  • Whisk the remaining egg with the lemon zest, herbs, crème fraîche and seasoning. Lay half the veg in the bottom of the pastry case and add half the feta. Pour over the egg mixture, then top with the remaining veg and feta. Bake for 40 mins until the filling has set. Remove from the oven and leave to cool. Serve with a grinding of black pepper and scattered with small salad leaves or herbs, if you like.

Nutrition Facts : Calories 362 calories, Fat 25 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 1.4 milligram of sodium

ASPARAGUS QUICHE



Asparagus Quiche image

There's nothing I like better than getting all my housework done and "cooking up a storm" in the kitchen. I was raised in a farming community that had many asparagus growers. So I've always made sure that there's an ample supply of asparagus in my freezer! My husband is a grain farmer, and we have four grown children and 13 grandchildren.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6 servings.

Number Of Ingredients 10

1 unbaked pie shell (9 inches)
1/2 pound fresh asparagus, trimmed
2 green onions, thinly sliced
1 tablespoon all-purpose flour
2 cups shredded Swiss cheese
3 large eggs, beaten
1 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon basil
1/8 teaspoon cayenne pepper

Steps:

  • Bake crust at 425° for 6-7 minutes. Remove from oven and set aside. , Cook the asparagus spears in a small amount of water until tender. Drain and cool. Set aside three spears for garnish; cut the remaining asparagus into 1/2-in. pieces. Combine the asparagus pieces and onions; add flour and toss. Pour into crust; sprinkle with cheese. Whisk together eggs, cream, salt, basil and cayenne; pour over asparagus mixture. , Bake at 325° for 25 minutes. Split the reserved asparagus spears lengthwise and arrange, cut side down, in a wheel pattern on top of filling. Bake 5-10 minutes longer or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts :

More about "halloumi and asparagus quiche in filo base recipes"

CHARGRILLED ASPARAGUS AND HALLOUMI RECIPE | DELICIOUS.
chargrilled-asparagus-and-halloumi-recipe-delicious image
2005-12-31 Method. Put the cheese and asparagus in separate dishes and pour 1 tablespoon of the oil over each. Scatter the ground peppercorns over …
From deliciousmagazine.co.uk
5/5 (3)
Category Halloumi Recipes
Cuisine Mediterranean Recipes
Total Time 30 mins
  • Put the cheese and asparagus in separate dishes and pour 1 tablespoon of the oil over each. Scatter the ground peppercorns over each side of the cheese and a little salt over the asparagus.
  • Mix the lemon juice with a pinch of sugar and whisk in 2 more tablespoons of the oil. Season with a pinch of salt and add the chopped parsley. Set aside.
  • Soak the capers in cold water for 5 minutes, then drain and dry on kitchen paper. Heat the remaining tablespoon of the oil over a high heat and fry the capers until dry and crisp. Tip onto kitchen paper to drain.
  • Heat a cast-iron griddle pan over a high heat. When it starts to smoke, turn the heat to medium and griddle the asparagus and lemon wedges on each side until tender – about 5 minutes. Cook the cheese for about 1 minute each side until nice brown stripes appear.


ASPARAGUS QUICHE & SOUP | JAMIE OLIVER ASPARAGUS RECIPES
asparagus-quiche-soup-jamie-oliver-asparagus image
Halve the asparagus spears, saving the tips for the quiche. Chop and place the rest in a large pan over a medium heat with 1 tablespoon of oil. Peel, roughly chop and add the potatoes and onions and strip in half the thyme leaves, and …
From jamieoliver.com


ASPARAGUS, HALLOUMI AND CHICKPEA FARRO SALAD - CLOSET …
asparagus-halloumi-and-chickpea-farro-salad-closet image
2011-07-09 ingredients. 1 cup farro; 4 ounces halloumi, sliced 1/4 inch thick; 1 pound asparagus, blanched and cut into small pieces; 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)
From closetcooking.com


ASPARAGUS AND HALLOUMI SKEWERS | TESCO REAL FOOD
asparagus-and-halloumi-skewers-tesco-real-food image
Put over a high heat and boil for 3 mins until the asparagus is nearly tender. Refresh under cold water, drain and tip the asparagus onto a chopping board. Cut each spear in half across the middle. Thread an asparagus length onto …
From realfood.tesco.com


CLASSIC FILO QUICHE | HEALTHY RECIPE | WW UK - WEIGHT …
classic-filo-quiche-healthy-recipe-ww-uk-weight image
Layer tomatoes over pastry base, then pour in egg mixture. Bake for 25-30 minutes until set. Cool slightly, then cut into quarters and serve. Bake for 25-30 minutes until set. Cool slightly, then cut into quarters and serve.
From weightwatchers.com


SUMMER ASPARAGUS AND HALLOUMI SALAD - RECIPE - DIET DOCTOR
2021-05-21 Add the asparagus and cook for 3 to 5 minutes, until crisp-tender. Drain and set aside. Slice the halloumi into about 1⁄2" (1 cm) slices. Grease a large skillet, or griddle, with …
From dietdoctor.com
4.8/5 (9)
Total Time 35 mins
Category Meal
Calories 511 per serving


LEMON ORZO WITH ASPARAGUS AND HALLOUMI - THE HEALTHY MAVEN
2021-04-12 Prepare orzo according to package instructions. Once orzo is strained of liquid add back to pot and top with 1 tbsp olive oil, zest + juice of lemon, sliced basil and salt and pepper, …
From thehealthymaven.com


ASPARAGUS WITH TANGY LENTILS & HALLOUMI - ELECTROLUX
3. Cut the ends off the asparagus. Heat a little butter to a skillet, then gently fry the asparagus until browned and softened. 4. Also slice halloumi and cook in a little oil or butter until …
From electrolux.com.au


HUGH FEARNLEY-WHITTINGSTALL'S ASPARAGUS, HALLOUMI AND NEW …
2012-09-07 400g asparagus 225g halloumi A spritz of lemon juice Sea salt and freshly ground black pepper 1–2 tbsp roughly chopped flat-leaf parsley to finish (optional) Preheat the oven to …
From theguardian.com


ASPARAGUS QUICHE | HOUSE & GARDEN
2022-06-17 Step 5. Roll out the rested dough on a lightly floured board or work surface to a 25cm disc about the thickness of a £1 coin (about 3mm). Carefully use the pastry disc to line …
From houseandgarden.co.uk


SPINACH, HERB AND HALLOUMI QUICHE - WAITROSE
Add the onions and chopped herbs and mix well. Add a squeeze of lemon juice, season well and set aside. Spread the spinach mixture in the pastry case. Dot the Halloumi over it. Beat the …
From waitrose.com


HALLOUMI AND ASPARAGUS QUICHE IN FILO BASE | TASTY KITCHEN: A …
2018-06-09 Place the filo sheets on buttered oven dish. Pour the mixture into the dish and gently place asparagus tips on top, if desired. Bake for 15 minutes. Reduce oven temperature …
From tastykitchen.com


CRUSTLESS ASPARAGUS QUICHE WITH GOAT CHEESE - HAPPY VEGGIE …
2022-10-31 Whisk the eggs, cream, nutmeg and most of the gruyere (reserving a small handful for topping) in a jug. Pour over the top of the asparagus and goat cheese and sprinkle the …
From happyveggiekitchen.com


HALLOUMI AND BROCCOLI QUICHE RECIPE BY KENJU WAGATSUMA
Great recipe for Halloumi and Broccoli Quiche. Non added sugar and salt, suitable for lunch and dinner
From cookpad.com


8 ASPARAGUS QUICHE RECIPES THAT ARE FULL OF FRESH FLAVOR
2021-11-04 homeschooler3. Try one of Our Best Ways to Enjoy Fresh Asparagus. Plus, explore our entire collections of Asparagus Recipes and Quiche Recipes . Simply Steamed …
From allrecipes.com


ASPARAGUS FILO QUICHE | HEALTHY RECIPE | WW UK - WEIGHT WATCHERS
Bring a pan of water to a boil and cook the asparagus for 3 minutes, until just tender, then drain and cut into 3cm lengths. In a large bowl, combine the eggs and milk, then add the …
From weightwatchers.com


GREEK-INSPIRED PHYLLO QUICHE - CTV
Preheat the oven to 350 ° F. In a large bowl, whisk together eggs, egg whites, plain yogurt, green onions, mint, spinach, sea salt and black pepper. Mix melted butter with oil and using a pastry …
From more.ctv.ca


HALLOUMI RECIPES | BBC GOOD FOOD
Halloumi, carrot & orange salad. 69 ratings. Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes …
From bbcgoodfood.com


HALLOUMI AND ASPARAGUS QUICHE IN FILO BASE | RECIPELION.COM
Ingredients. 5 eggs; 4 egg-whites; 120 g Halloumi cheese grated; 100 ml creme fraiche or single cream; 8 asparagus stems; 3 spring onions scallions; 1 pinch salt
From recipelion.com


Related Search