GRILLED GINGER SOY HALIBUT
This recipe belongs to a fellow member, Sher Bird. She had posted it on another cooking web-site we both belonged to a couple of years ago. This recipe is so flavorful, simple, easy and most ingredients you might already have on hand. Sher said, it is her family's favorite way to eat fish. She also uses the sauce for salmon on...
Provided by Julia Ferguson
Categories Marinades
Time 40m
Number Of Ingredients 10
Steps:
- 1. In small saucepan, combine all ingredients, except the halibut. Over medium heat, mix until sugar is dissolved.
- 2. Put Halibut in a non metalic pan or ziplock bag, pour marinade over fish. Marinate in fridge for about 30 mins. I make a double batch of marinade and seperate, one batch for marinating and one batch for basting.
- 3. Oil grill grate and preheat grill. Place halibut steaks on grill and cook on each side for about 5 minutes, basting with marinade while fish is cooking.
- 4. Grill until done, halibut should be opaque through to the middle and flake easily with a fork. Discard extra marinade that has had contact with the raw fish.
- 5. Notes: Instead of mincing the garlic and ginger, I like to grate it. Seems the grating brings more flavor. I never add the salt I have never added the herbs I have made this with the honey or the brown sugar, very little taste difference. Actually, I used Splenda brown sugar. I have used the grill, oven broiler and grill pan on top of the stove to cook the fish for this recipe. They all work fine.
PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE
This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.
Provided by Maya Krampf
Categories dinner Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
- Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
- Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
- Remove the fish from the pan and cover tightly with foil to keep warm.
- Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
- Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
- Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PAN SEARED HALIBUT WITH ROASTED HEIRLOOM TOMATOES
Provided by Aaron McCargo Jr.
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large saute pan over medium-high heat, add the grapeseed oil. Season the fish with salt and pepper and add to the pan. Sear the fish for 3 to 4 minutes on each side. Add the thyme and juice of 1/2 a lemon and baste the fish with the sauce. Remove the halibut from the pan to a serving platter. Add the olive oil to the pan and stir in the tomatoes, the garlic and the juice of 1/2 a lemon. Cook for 2 minutes and then add the parsley. Stir to combine and serve on top of the fish.
20-MINUTE THAI GREEN FISH CURRY RECIPE
This super fast Thai green fish curry can be ready in the time it takes to cook rice. Sitka Salmon Shares is an online seafood market, delivering wild and sustainable seafood to your door.
Provided by Grace Parisi
Categories Main course
Time 35m
Number Of Ingredients 0
Steps:
- Heat the oil in a medium pot or large saucepan over high heat. Add the onion and ginger and cook, stirring, until lightly browned, about 5 minutes. Stir in as much of the curry paste as desired, then add the coconut milk, chicken broth, 1 tablespoon fish sauce, and lemongrass and lime leaves if using. Bring to a boil and cook until slightly reduced, 5 to 8 minutes.
- Add the fish and peas and cook over medium heat until the fish is cooked through but not falling apart, about 5 minutes. Season to taste with fish sauce. Just before serving, remove the lemongrass and lime leaves if used, and stir in the spinach just to wilt. Serve with cilantro, sliced fresh chiles, lime wedges, and jasmine rice.
HALIBUT WITH LEMON, SPINACH, AND TOMATOES
Steps:
- Fresh basil leaves, as garnish
- In a large saute pan over medium-high heat add the olive oil and heat. When oil is hot, place the halibut steaks in pan and cook 3 to 4 minutes each side, or until a fork can be easily inserted into the fish. Season, to taste, with salt, pepper and lemon juice. Remove from the heat and keep warm.
- In another large saute pan over medium heat, add the olive oil and butter. Add the spinach gradually along with the crushed garlic and salt. Saute until the spinach
- is wilted. Season, to taste, with lemon juice and pepper.
- In a small saucepan combine the tomatoes, olive oil, garlic, salt, and kalamata
- olives. Heat quickly on high heat so that the tomatoes do not turn into a
- sauce.
- Put spinach in center of each plate then place the piece of halibut in the center
- of the spinach. Spoon the sauce over the halibut and garnish with fresh
- basil.
HALIBUT WITH TOMATOES AND GINGER
Steps:
- 1. Heat the oil in a large skillet, cook the halibut for 1 minute on each side. 2. Add the garlic, butter, tomatoes, basil and lemon juice to the skillet. Simmer for 2 minutes, salt and pepper to taste. 3. Spoon the sauce on the bottom of each serving plate. Place the fish on the top and garnish with a sprig of fresh basil. Serve with a timbale of saffron rice.
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- Place the tomatoes in a square baking dish and toss in the olive oil, balsamic vinegar, 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake the tomatoes for 10 minutes.
- Brush the halibut filets with olive oil and season with the remaining salt and pepper. Place the filets in the baking dish with the tomatoes and cover with aluminum foil. Roast the fish for 10 minutes until opaque and cooked through. Garnish with basil and chives before serving.
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- In a large deep skillet, heat 1/3 cup of olive oil. Add the onions and fennel and cook over moderately low heat, stirring occasionally, until softened, about 10 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Add the tomatoes to the skillet and break them up with a fork. Season with salt and pepper and cook over low heat until most of the liquid has evaporated, 15 to 20 minutes. Add the wine, stock and capers and cook over low heat for 10 minutes. Stir the chopped basil and the butter into the sauce.
- Light a grill. Brush the halibut fillets with olive oil and season generously with salt and pepper. Grill over high heat until just cooked through, about 4 minutes per side. Spoon the sauce onto a large deep platter, set the fillets on the sauce and garnish with basil leaves. Serve hot or at room temperature.
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- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil, and swirl to coat. Sprinkle fish with 1/4 teaspoon salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily with a fork. Remove fish from pan; keep warm.
- Add remaining 1 1/2 teaspoons oil to pan. Add tomatoes and garlic; sauté 3 minutes. Add vinegar; cook 1 minute or until tomatoes begin to burst. Stir in basil and remaining 1/4 teaspoon salt. Serve tomato mixture with fish.
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- In a medium bowl, combine the tomatoes and their juices with the shallots, garlic, vinegar, chives, parsley, 2 tablespoons of the olive oil and 1/4 teaspoon of the ground fennel. Season with salt and pepper.
- In a small bowl, mix the remaining 3/4 teaspoon of ground fennel with 1/2 teaspoon each of salt and pepper. Sprinkle the mixture all over the fish. In a medium nonstick skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Add the halibut and cook over moderately high heat until browned on the bottom, about 5 minutes. Flip the fillets and add the butter to the skillet; spoon the butter over the fillets as they cook, about 2 minutes longer. Transfer the halibut to plates, spoon the tomato vinaigrette on top and serve.
BAKED HALIBUT WITH PEPPERS, AND TOMATOES RECIPE | RECIPES.NET
From recipes.net
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- Preheat the oven to 425 degrees F. Place the halibut fillets on a large plate and season both sides with salt and pepper. Sprinkle each fillet with 1 teaspoon lemon juice.
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- Rinse and chop the tomatoes into large chunks. Put them into a food processor with the garlic, and pulse/process them until pureed, but they don't have to be super smooth, some texture is good.
- Put the tomatoes in a skillet and bring up to a boil. Turn down the heat to medium and add the wine and paste. Let it cook for about 15 minutes at a gentle bubble, so it can thicken. Taste and season well with salt and pepper.
- Pour the sauce into the bottom of your baking pan. Top with the fish. Add the sliced peppers, olives, capers, fennel seeds and lemon wedges around the fish and nestle everything into the sauce.
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