PESTO HALIBUT
The mildness of halibut contrasts perfectly with the robust flavor of pesto in this recipe. It takes only minutes to get the fish ready for the oven, leaving you plenty of time to get started on your side dishes. Nearly anything goes well with this entree. -April Showalter, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. In a small bowl, combine oil, sauce mix and lemon juice; brush over both sides of fillets. Place in a greased 13x9-in. baking dish. , Bake, uncovered, until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 481mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.
Provided by SerenaBloom
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 33m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 3 g, Cholesterol 69 mg, Fat 13.1 g, Fiber 0.7 g, Protein 35.4 g, SaturatedFat 4.7 g, Sodium 173.9 mg, Sugar 0.4 g
PACIFIC PESTO GRILLED HALIBUT
This recipe was in a Doubleday Book Club email I got back in 2003. The "Pacific" pesto is made with cilantro, jalapeno, lime and soy.
Provided by Chilicat
Categories Halibut
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler. In a food processor or blender, combine the cilantro, garlic, lime zest and juice, jalapeño, and soy sauce. Blend until mixed. With processor or blender running, gradually pour in the oil and process until thickened.
- Place the fish steaks on a greased broiler pan. Brush top of each steak with the sauce. Coat the potatoes with remaining sauce; place in broiler pan with the fish.
- Broil about 10 minutes, or until fish flakes with a fork.
Nutrition Facts : Calories 230.1, Fat 7, SaturatedFat 0.9, Sodium 265.3, Carbohydrate 38.2, Fiber 4.9, Sugar 1.9, Protein 4.9
EASY PESTO HALIBUT
From "Simple and Delicious." We love this with green beans and a simple almond rice pilaf.
Provided by Lisa1
Categories Halibut
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine the oil, sauce mix and lemon juice.
- Brush over both sides of fillets.
- Place in a greased 13" x 9" baking dish.
- Bake, uncovered, at 450 degrees for 12 to 15 minutes or until fish flakes easily with a fork.
20-MINUTE THAI GREEN FISH CURRY RECIPE
This super fast Thai green fish curry can be ready in the time it takes to cook rice. Sitka Salmon Shares is an online seafood market, delivering wild and sustainable seafood to your door.
Provided by Grace Parisi
Categories Main course
Time 35m
Number Of Ingredients 0
Steps:
- Heat the oil in a medium pot or large saucepan over high heat. Add the onion and ginger and cook, stirring, until lightly browned, about 5 minutes. Stir in as much of the curry paste as desired, then add the coconut milk, chicken broth, 1 tablespoon fish sauce, and lemongrass and lime leaves if using. Bring to a boil and cook until slightly reduced, 5 to 8 minutes.
- Add the fish and peas and cook over medium heat until the fish is cooked through but not falling apart, about 5 minutes. Season to taste with fish sauce. Just before serving, remove the lemongrass and lime leaves if used, and stir in the spinach just to wilt. Serve with cilantro, sliced fresh chiles, lime wedges, and jasmine rice.
CHARRED ALASKA HALIBUT TACOS WITH CILANTRO PESTO
by Natalie Kahn, Valencia, CA
Provided by Food Network
Categories main-dish
Time 20m
Yield 4 (2 tacos each)
Number Of Ingredients 14
Steps:
- Combine all pesto ingredients in a blender or food processor; blend. Drizzle in more olive oil or water, if needed, until you get a salsa-like consistency. Season to taste with salt and pepper; set aside. Heat grill to medium-high heat (400°F). Brush halibut and grill surface with oil; grill 5 to 7 inches from heat about 8 minutes, turning once during cooking. Cook just until fish is opaque throughout. Season with salt and pepper. To assemble tacos: Char tortillas on grill or grill pan. Top each taco with a big pinch of shaved red cabbage. Break halibut into chunks and distribute evenly between tortillas. Top with a generous spoonful of pesto, a sprinkle of extra cotija cheese, and a lime wedge.
CHARRED ALASKA HALIBUT TACOS WITH CILANTRO PESTO
Pesto isn't just for pasta! This zesty cilantro and parsley pesto is a mouthwatering accompaniment to grilled halibut tacos. Gluten free recipe courtesy Natalie Kahn of Valencia, California.
Categories Fish Tacos
Time 20m
Number Of Ingredients 14
Steps:
- Combine all pesto ingredients in a blender or food processor and blend. Drizzle in more olive oil or water, if needed, until you get a salsa-like consistency. Season to taste with salt and pepper; set aside.
- Heat grill to medium-high heat (400F). Brush Alaska halibut and grill surface with oil; grill 5-7 inches from heat for about 8 minutes, turning once during cooking. Cook just until fish is opaque throughout. Season with salt and pepper.
- Char tortillas on grill or grill pan. Top each taco with a big pinch of shaved red cabbage. Break halibut into chunks and distribute evenly between tortillas. Top with a generous spoonful of pesto, a sprinkle of extra cotija cheese, and a lime wedge. Cook's tip: Alaska halibut can also be sautéed, roasted or broiled, cooking just until opaque throughout.
Nutrition Facts : Calories 424
HALIBUT WITH CILANTRO PESTO
Steps:
- Lightly spray the grill rack or broiler pan with cooking spray. Preheat the grill on medium high or preheat the broiler.
- In a small bowl, stir together the pesto ingredients. Brush half the pesto on one side of the fish. Place the fish with the pesto side up on the grill rack or in the broiler pan. Set the remaining pesto aside.
- Grill or broil about 6 inches from the heat for 4 minutes. Turn the fish over. Spread with the remaining pesto. Grill or broil for 4 to 6 minutes, or until the fish flakes easily when tested with a fork (for halibut) or is the desired doneness (for salmon). Watch carefully so the walnuts don't burn.
- Nutrition Information
- (Per serving)
- Calories: 182
- Total fat: 8.0g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 3.0g
- Monounsaturated: 3.0g
- Cholesterol: 38mg
- Sodium: 105mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 25g
- Calcium: 92mg
- Potassium: 548mg
- Dietary Exchanges
- 3 very lean meat
- 1 fat
CHARRED ALASKA HALIBUT TACOS WITH CILANTRO PESTO
Yield 4
Number Of Ingredients 15
Steps:
- Combine all pesto ingredients in a blender or food processor; blend. Drizzle in more olive oil or water, if needed, until you get a
- salsa-like consistency. Season to taste with salt and pepper; set aside.
- Heat grill to medium-high heat (400F). Brush Alaska Halibut and grill surface with oil; grill 5 to 7 inches from heat about 8 minutes,
- turning once during cooking. Cook just until fish is opaque throughout. Season with salt and pepper.
- To assemble tacos: Char tortillas on grill or grill pan. Top each taco with a big pinch of shaved red cabbage. Break halibut into chunks
- and distribute evenly between tortillas. Top with a generous spoonful of pesto, a sprinkle of extra cojita cheese, and a lime wedge.
- Cooks tip: Alaska Halibut can also be sauted, roasted or broiled, cooking just until opaque throughout.
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PAN-ROASTED HALIBUT WITH CILANTRO EDAMAME PESTO | KITCHEN ...
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Reviews 16Servings 4Cuisine AmericanCategory Dinner, Main Course
- In the bowl of a food processor, process the garlic, 1/4 cup edamame, cilantro and salt until it becomes a paste. With the food processor running, add 1/4 cup olive oil. Season to taste with lemon juice, salt and pepper. Set the pesto aside.
- Season the halibut on both sides with salt and pepper. Heat 1 tablespoon olive oil in a non-stick oven-safe pan over medium high heat. Sear the halibut on one side for about 3 minutes. Gently turn the fillets and place in the oven to roast for about 4-6 minutes, depending on the thickness of the fish. The halibut should just be flaking but not dry.
- Heat remaining tablespoon of olive oil in a small pan over medium heat. Add remaining edamame to the pan, along with the spinach. Pour the chicken stock in and let it come to a bubble. Season with salt and pepper and stir in the butter and 1-2 tablespoons of the pesto.
BAKED HALIBUT WITH LIME, CILANTRO, GARLIC BUTTER RECIPE ...
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5/5 (1)Calories 214 per servingServings 4
- Rinse and dry the fish fillets, place in an oven proof dish. Just before placing in the oven sprinkle the fish with 2 tablespoons lime juice, season with salt and pepper, cover the dish with foil
- Have your oven preheated to 450F. Place fish in the center of the oven bake for about 10 minutes or until the fish flakes easily
- While the fish is baking heat the 1/2 tablespoon of oil in a small skillet, add garlic and let it just start to brown - about 3 minutes, add butter and let it melt, add 1 tablespoon lime juice and the 1/2 cup of cilantro.
HALIBUT WITH CILANTRO PESTO - GUIDING STARS
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- Place the Alaska halibut steaks on a piece of foil and sprinkle with salt and pepper. Brush with olive oil.
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PAN SEARED HALIBUT RECIPE WITH CILANTRO LIME BREAD CRUMB ...
From highlandsranchfoodie.com
5/5 (2)Total Time 40 minsCategory Main Course SeafoodCalories 342 per serving
- Rub the fish with half the lime juice and salt. Place skin side down in a heavy skillet and saute in olive oil until almost done. Turn during cooking.
- In another skillet add olive oil and heat. Add the breadcrumbs, garlic, salt and 2 T. cilantro. Toast over low heat, stirring constantly until crumbs are golden brown.
SEARED HALIBUT PASTA WITH PISTACHIO PESTO AND ROASTED TOMATOES
From restaurantbusinessonline.com
Cuisine Type AmericanMenu Part EntreeIngredients Fish, PastaEstimated Reading Time 2 mins
- 1. For roasted tomatoes, preheat oven to 400 F. Line rimmed baking sheet with foil; arrange tomatoes on sheet in one layer. Drizzle tomatoes with olive oil and season generously with salt and pepper. Roast 15 to 20 minutes, or until softened and blistered. 2. Prepare pistachio pesto: Meanwhile, in food processor, combine pistachios, basil, cilantro, garlic, lemon zest, cheese and 1⁄4 cup olive oil. Process on medium speed, drizzling in more olive oil as needed to reach desired consistency. The pesto should be slightly thinner than a paste, but not runny. Season with kosher salt to taste. 3. Prepare pasta according to package directions, cooking to al dente stage. Drain lightly, reserving about 1⁄4 cup pasta cooking water. Return angel hair to pot with pasta water. Stir in pesto until coated; keep warm. 4. For seared halibut, in cast-iron skillet, heat avocado oil over medium-high heat. Pat halibut fillets dry and season with salt and pepper to taste. Sear fillets in hot oil until brown
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SAUTéED HALIBUT WITH LEMON-PESTO BUTTER - FISH ALASKA MAGAZINE
From fishalaskamagazine.com
Cuisine American, ItalianCategory MainServings 6Total Time 30 mins
- Combine the butter, pesto, basil, shallots, and lemon zest in a small saucepan over low heat, stirring until the butter is melted and all is well blended.
- Heat a large cast-iron pan over medium-high heat. Sprinkle the halibut evenly on both sides with the salt and pepper. Coat the pan with butter. Once melted, add the halibut and cook for five minutes on each side. Test doneness by cutting into the center of a fillet with a knife. The fish should flake apart and appear opaque white, not translucent. Pour the lemon-pesto butter over the fish before serving.
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