Halibut Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

PANKO-PARMESAN HALIBUT



Panko-Parmesan Halibut image

This fast-and-easy dish was an instant success at my house, even in my fish-hesitant family. The panko crisps up beautifully, and the halibut is tender, moist, and delicately-flavored. This was inspired, in part, by several Weight Watchers® recipes; I don't know the calories or points exactly, but it's a very simple lean and low-calorie dinner. It pairs well with roasted or stuffed tomatoes (can cook at the same temperature!) and a salad. Serve with lemon wedges.

Provided by Elizabeth Jenkins McFadden

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 40m

Yield 2

Number Of Ingredients 8

cooking spray
⅓ cup plain fat-free Greek yogurt
1 tablespoon lemon juice
1 tablespoon Dijon mustard
⅓ cup Italian-style panko bread crumbs
2 tablespoons grated Parmesan cheese
salt and ground black pepper to taste
2 (6 ounce) halibut fillets

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil, spray an ovenproof wire rack with cooking spray, and place rack on the prepared baking sheet.
  • Whisk yogurt, lemon juice, and Dijon mustard together in a shallow bowl. Stir panko bread crumbs and Parmesan cheese together in another shallow dish.
  • Gently dip 1 fillet in yogurt mixture to coat completely; press fillet into bread crumbs. Place coated fillet on the wire rack on the prepared baking sheet. Repeat with remaining fillet.
  • Bake fillets in the preheated oven until fish flakes easily with a fork, 18 to 22 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 316 calories, Carbohydrate 15.9 g, Cholesterol 58.1 mg, Fat 8.4 g, Protein 41.5 g, SaturatedFat 1.4 g, Sodium 732.5 mg, Sugar 1.7 g

BAKED HALIBUT WITH PARMESAN



Baked Halibut With Parmesan image

Make and share this Baked Halibut With Parmesan recipe from Food.com.

Provided by Meredith .F

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb halibut fillet
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
2 tablespoons yellow onions, minced
1/4 cup parmesan cheese, grated

Steps:

  • preheat oven to 350 degrees.
  • Line a baking sheet with foil; mist lightly with cooking spray.
  • Pat fish fillets dry and arrange on baking sheet.
  • In a small bowl, combine next 4 ingredients; spread evenly over fish.
  • Sprinkle fish with grated parmesan cheese.
  • Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.

Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2

AIR FRYER PARMESAN-CRUSTED HALIBUT



Air Fryer Parmesan-Crusted Halibut image

Halibut filets are breaded and cooked in the air fryer until they are a perfect medium. Simple and impressive dinner!

Provided by Or Whatever You Do

Categories     Fish

Time 20m

Number Of Ingredients 8

1 pound halibut
1/2 cup mayonnaise
1/2 cup shredded parmesan cheese
2 teaspoons minced garlic (or 2 cloves of my smoked garlic)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon hot sauce
1 sleeve ritz crackers, crushed

Steps:

  • Dry the halibut well with paper towels.
  • Combine the mayo, parmesan, minced garlic, salt, pepper, and hot sauce in a small bowl.
  • Crush the crackers and place them into another bowl.
  • Coat the fish in the mayo mixture and then roll in the crackers to cover all sides. Carefully place into the air fryer in a single layer, not touching the sides or each other, in your air fryer. (Spray the rack with cooking spray if it is not well-seasoned and if things tend to stick.) Repeat with the other filet(s).
  • Cook in the air fryer at 350° for 10 minutes, or until the internal temp is 130-135°, depending on how you like your fish.

Nutrition Facts : Calories 722 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 174 milligrams cholesterol, Fat 51 grams fat, Fiber 0 grams fiber, Protein 60 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1450 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 38 grams unsaturated fat

BAKED HALIBUT AND ASPARAGUS



Baked Halibut and Asparagus image

Garlic Parmesan Crusted Halibut and Asparagus baked on a sheet pan in the oven. This easy recipe is high in protein, fiber, and packed with omega 3 fatty acids. Healthy, gluten free, low-carb, KETO friendly main course!

Provided by Julia

Categories     Main Course

Time 30m

Number Of Ingredients 8

1.5 lb halibut fillets
1 lb asparagus
4 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper (, cracked)
6 cloves garlic (, minced)
1/2 cup Parmesan cheese (, freshly shredded)
2 tablespoons fresh parsley (, chopped)

Steps:

  • Preheat oven to 400 F. Line half sheet with parchment paper.
  • Place halibut fillets in the middle of the baking sheet, and asparagus around it.
  • Brush halibut and asparagus with olive oil. Generously sprinkle with salt and cracked black pepper.
  • Spread minced garlic on top.
  • Top with freshly shredded parmesan cheese.
  • Bake for about 15 minutes until halibut is cooked through and flaky.
  • Sprinkle with freshly chopped parsley.

Nutrition Facts : Calories 477 kcal, Carbohydrate 8 g, Protein 51 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 620 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

BAKED HALIBUT



Baked Halibut image

Light and delicious panko-crusted baked halibut flavored with parmesan cheese, fresh herbs and bright lemon zest. This is the perfect dish for weeknights and one of the best healthy fish recipes around! Prepped, cooked and on the dinner table in less than 30 minutes!

Provided by Kim

Categories     Main Course

Time 30m

Number Of Ingredients 9

¾ cup panko bread crumbs
1/2 cup freshly grated parmesan cheese
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 teaspoon lemon zest
extra-virgin olive oil for rubbing on the fillets
4 (6 ounce) halibut fillets
salt & pepper, to taste after the fish is cooked

Steps:

  • Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil. In a shallow bowl, mix together the panko bread crumbs, parmesan, parsley, dill, chives and lemon zest.
  • Rinse halibut fillets and pat dry with a paper towel. Place fillets onto the prepared baking sheet and drizzle with olive oil (rubbing it into the front and back of the fillet), then dredge the fish into the bread crumb/parmesan cheese mixture, pressing it in lightly with your fingers.
  • Place fillets back onto baking sheet and bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
  • Taste and season with salt and pepper, as needed. The parmesan cheese is salty, so I usually don't need additional salt.

Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 9 g, Protein 38 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

PARMESAN CRUSTED BAKED HALIBUT



Parmesan Crusted Baked Halibut image

Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.

Provided by velorutionista

Categories     Halibut

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1/4 cup milk
1 egg
1 cup parmesan cheese, grated
1/2 cup flour
1 teaspoon ground black pepper
1 tablespoon paprika
2 lbs fresh alaskan halibut fillets
3 tablespoons butter

Steps:

  • Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.

Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5

HALIBUT PARMESAN



Halibut Parmesan image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

More about "halibut parmesan recipes"

HALIBUT AND CREAMY PARMESAN SHRIMP RECIPE - …
halibut-and-creamy-parmesan-shrimp image
2019-09-23 Halibut Recipe with Creamy Parmesan Shrimp. Low-Carb Recipe for Meatless Mondays. Does your family do the Meatless Monday thing? Ours …
From housewifehowtos.com
5/5 (5)
Total Time 20 mins
Category Main Course
Calories 289 per serving
  • Chop the shrimp and transfer it to a bowl. Add the melted butter, sour cream, Parmesan cheese, and garlic. Stir in half of the minced parsley. Spread the shrimp mixture evenly over the halibut filets.
  • Bake at 450°F for 12 minutes. Halibut is done when the center flakes easily with a fork. To brown the top, turn the oven to broil and cook for 2-3 more minutes. Garnish with remaining minced parsley before serving.


10 BEST PARMESAN CRUSTED HALIBUT RECIPES | YUMMLY
10-best-parmesan-crusted-halibut-recipes-yummly image
2022-01-22 Parmesan Crusted Halibut Recipes 159,464 Recipes. Last updated Jan 22, 2022. This search takes into account your taste preferences. 159,464 suggested recipes. Parmesan Crusted Halibut - Paleo, Keto, …
From yummly.com


PARMESAN HALIBUT | FOR THE LOVE OF COOKING
2018-04-10 How to Make Parmesan Halibut. Preheat the oven to 500 degrees. Coat a baking dish with cooking spray. Whisk the mayonnaise, 1 tablespoon of parmesan cheese, and …
From fortheloveofcooking.net
5/5 (1)
Category Main
Servings 4
Total Time 22 mins
  • Whisk the mayonnaise, 1 tablespoon of parmesan cheese, and minced garlic together until well combined.
  • Place the halibut pieces in the baking dish skin side down then season with sea salt and freshly cracked pepper, to taste.


TRAEGER HALIBUT WITH PARMESAN - OR WHATEVER YOU DO
2020-10-16 Traeger Halibut with Parmesan Crust. We love halibut, and it is a good thing because we caught a LOT of it this year. 23, in fact. One of the good things of having a lot of …
From orwhateveryoudo.com
4.9/5 (25)
Total Time 25 mins
Category Traeger Recipes
Calories 291 per serving


HOW TO MAKE MELT IN YOUR MOUTH LEMON-HERB BAKED HALIBUT
2021-10-12 Recipe for Buttery Parmesan Lemon-Herb Baked Halibut. Buttery Parmesan Lemon Herb Baked Halibut. Leah Ashley. Melt in your mouth, flaky, savory, and zesty Buttery …
From messycuttingboard.com
4.7/5 (7)
Total Time 15 mins
Category Main Course
Calories 268 per serving
  • In a medium mixing dish combine mayonnaise, butter, salt, lemon juice, thyme, garlic, parmesan cheese, and pepper.
  • Lay Halibut fillet in cast iron skillet. Spread the mixture from the mixing bowl over the top of the halibut.
  • Place Halibut in the oven and turn oven to broil. If you are able to choose between high and low broil it really depends on the thickness of your halibut fillet. If it is smaller than 1 inch I recommend low broil, if it 1 inch thick or more high browl.
  • Allow halibut to cook for 10-12 minutes, or until halibut flakes easily with a fork, and the top is golden brown.


PARMESAN-PANKO CRUSTED HALIBUT | FOR THE LOVE OF COOKING
2012-10-18 How to Make Parmesan-Panko Crusted Halibut. Drizzle the olive oil and lemon juice over both sides of the fish then season both sides with sea salt and freshly cracked …
From fortheloveofcooking.net
5/5 (3)
Category Main
Cuisine American
Total Time 45 mins
  • Drizzle the olive oil and lemon juice over both sides of the fish then season both sides with sea salt and freshly cracked pepper, to taste.
  • Line a baking sheet with tin foil. Place a cooling rack on the baking sheet. Coat with cooking spray. Side Note: Cooking the fish on the rack will allow the fish to be crispy on both sides without flipping it over while cooking.
  • Combine the panko crumbs, Parmesan cheese, fresh parsley, garlic powder, sea salt, and freshly cracked pepper, to taste together on a plate. Dip the halibut in the panko mixture until evenly coated. Place the coated fish on top of the cooking rack.
  • Place the baking sheet into the refrigerator for 20-30 minutes. Side Note: This step will ensure the panko coating will stay on the fish.


PARMESAN BAKED HALIBUT RECIPE - LIFE CURRENTS
2020-09-21 In a bowl, mix the Parmesan cheese, butter, mayonnaise, sour cream, green onions, and salt. Arrange the halibut fillets in the prepared baking dish, and spread the …
From lifecurrentsblog.com
5/5 (1)
Total Time 25 mins
Category Main Course
Calories 341 per serving
  • Arrange the halibut fillets in the prepared baking dish, and spread the Parmesan cheese mixture over the top of the halibut.


EASY BAKED HALIBUT WITH BUTTER PARMESAN CRUMB TOPPING RECIPE
2013-07-14 Halibut is a firm white fish that's easy to cook, and this crumb-topped halibut is a fast and simple way to prepare this mild, versatile fish. The tasty, buttery crumb topping, which is made from scratch for this recipe, gives the halibut nice flavor and texture. The topping also helps to keep the fish moist as it bakes quickly at high heat in the oven.
From thespruceeats.com
Ratings 270
Calories 279 per serving
Category Entree, Dinner


GARLIC PARMESAN BAKED HALIBUT - PORT AND FIN
2015-04-14 By far, THE BEST RECIPE FOR HALIBUT!! We did feel the need to bake the halibut about 4 minutes longer, tweaked the topping a bit (rather than Tobasco, added Chilupa and added an Italian blend of cheese because we didn’t have much Parmesan. Added fresh lemon juice to the topping along with yogurt (1/2 yogurt w/ half olive oil mayo). Absolutely ...
From portandfin.com
Estimated Reading Time 5 mins


GARLIC PARMESAN BAKED HALIBUT – NUTRITION AND FOOD SAFETY
2021-10-01 Print Recipe. Garlic Parmesan Baked Halibut. This healthy main course is bursting with flavor, and will pair well with brown rice pilaf, and steamed vegetables on the side. Total Time 15 mins. Course: Main Course. Servings: 4. Ingredients. 4 (6 ounces) halibut fillets or other white fish ~1" thick; Salt and pepper to taste; 1/2 large lemon juiced; Topping. 1/4 cup unsalted …
From uwyoextension.org
Servings 4
Total Time 15 mins
Category Main Course


GARLIC PARMESAN BAKED HALIBUT @ TOTALLYCHEFS
Preheat oven to 450. Season halibut with salt, pepper and a squeeze of lemon juice. Place filets in a baking dish. Bake for 6 minutes. Mix all topping ingredients together. Remove halibut from oven and spread Parmesan mixture over top and sides of fish. Turn oven to broil and cook for 2-3 minutes, until the tops are lightly browned.
From totallychefs.com
Category Fish


PARMESAN CRUSTED HALIBUT… – YOU BETCHA CAN MAKE THIS!
2016-04-11 Fish, Food, Main Dishes cast iron skillet, halibut, panko, parmesan, recipe, thyme Post navigation ← Chicken Shepherds Pie… Juicy Oven Baked Pork Chops… → 10 thoughts on “ Parmesan Crusted Halibut… ” Halibut Parmesan Recipe | Self Guided Fishing Blog says: September 14, 2017 at 1:59 pm […] Image Credit […] Like Like. Reply. youbetchcanmakethis …
From youbetchcanmakethis.com
Servings 4
Estimated Reading Time 4 mins


10 BEST BAKED HALIBUT PARMESAN RECIPES | YUMMLY
Baked Halibut Parmesan Recipes 731,647 Recipes. Last updated Jan 22, 2022. This search takes into account your taste preferences. 731,647 suggested recipes. Baked Halibut with Basil Butter IngridStevens. halibut fillets, fresh basil leaves, butter, garlic clove, salt and 1 more. Baked Halibut Kim's Cravings. extra virgin olive oil, chopped fresh parsley, lemon zest, halibut fillets …
From yummly.co.uk


HALIBUT INA GARTEN RECIPES WITH INGREDIENTS,NUTRITIONS ...
Baked Halibut Recipes Ina Garten. 3 hours ago Baked Halibut Recipes Ina Garten Healthy Food Recipes. 8 hours ago For the halibut and crispy shallots. Baked halibut recipes ina garten. 30 minutes when it comes to fish halibut is a good alternative to salmon. Get the recipe.Arrange the halibut fillets in the prepared baking dish. 423 calories 21g fat 11g. Wild …
From tfrecipes.com


PECAN CRUSTED HALIBUT RECIPE - ALL INFORMATION ABOUT ...
Pecan-Crusted Halibut Recipe - Grit | Rural American Know-How best www.grit.com. Directions Preheat oven to 425 F. Line baking sheet with parchment paper. In small bowl, combine pecans, garlic and oil, and combine well.In separate bowl, combine mayonnaise, sour …
From therecipes.info


10 BEST BAKED HALIBUT PARMESAN RECIPES | YUMMLY

From yummly.com


HALIBUT PARMESAN RECIPE
Halibut parmesan recipe. Learn how to cook great Halibut parmesan . Crecipe.com deliver fine selection of quality Halibut parmesan recipes equipped with ratings, reviews and mixing tips. Get one of our Halibut parmesan recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Grilled Halibut and Fresh Mango Salsa Crecipe.com Do you …
From crecipe.com


PARMESAN-CRUSTED HALIBUT | HEART AND STROKE FOUNDATION
Sprinkle halibut with pepper and garlic powder. Lightly dust each fish fillet with flour, dip in egg mixture, then coat with corn flake-parsley mixture. Place on baking sheet. Sprinkle each fillet with 1 tbsp (15 mL) Parmesan cheese and bake for 15 to 17 minutes until fish is opaque and flakes when pulled apart with fork. Set aside and keep warm.
From heartandstroke.ca


5 EASY WEEKNIGHT DINNER RECIPES, INCLUDING QUICK CHICKEN ...
2021-12-15 5 Easy Weeknight Dinner Recipes, Including Quick Chicken Parmesan Heather MacMullin . 2021-12-15. Canadian figure skater Keegan Messing's Olympics in limbo as he awaits negative COVID test results ...
From msn.com


HALIBUT PARMESAN - TFRECIPES.COM
Steps: Combine crumbs, cheese and salt. Dip filets in combined eggs and milk, then coat with crumb mixture. Place in greased 9X13" pan and bate at …
From tfrecipes.com


Related Search