HALIBUT FISH TACOS WITH GUACAMOLE SAUCE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings, 3 fish tacos each
Number Of Ingredients 13
Steps:
- Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill. Drizzle halibut with extra-virgin olive oil to keep fish from sticking to the grill pan or grill. Season fish with salt and pepper, to your taste. Roll lime on the counter top to get juices flowing. Also, any under ripe citrus may be placed in a microwave oven for 10 seconds at high setting to induce the juices to flow. Grill fish 4 to 5 minutes on each side or until opaque. Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill. Flake fish into large chunks with a fork.
- While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt. Process guacamole sauce until smooth. Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions. Shred lettuce and reserve.
- When fish comes off the grill pan or grill, blister and heat soft taco wraps. To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce. Top with shredded lettuce, fold tacos over and eat!
HALIBUT SOFT TACOS
I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. -Kristin Kossak, Bozeman, Montana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. , Grill halibut on greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side., Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.
Nutrition Facts : Calories 330 calories, Fat 12g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 648mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
HALIBUT SOFT TACOS
Yummy! I love fish tacos! Very good! If I find a cheaper white fish, I will substitute it for the halibut.
Provided by Libbie Remmel
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Mix mango, avocado, onion, tomatoes, jalapeno pepper, parsley, 2 teaspoons olive oil, lemon juice, and honey in a small bowl.
- Brush halibut steaks with 1 teaspoon olive oil; season with salt, black pepper, and garlic salt.
- Place halibut on grill and close lid; cook until fish flakes easily with a fork, 3 to 5 minutes per side.
- Place a Bibb lettuce leave atop each tortilla. Divide halibut into 4 portions and nestle into the lettuce leaves. Top with mango mixture and drizzle with taco sauce to serve.
Nutrition Facts : Calories 413.2 calories, Carbohydrate 42.4 g, Cholesterol 36.3 mg, Fat 14.2 g, Fiber 5.6 g, Protein 29.7 g, SaturatedFat 2.4 g, Sodium 737.6 mg, Sugar 9.8 g
HALIBUT FISH TACOS
Grilled fish tacos.
Provided by kmacs22
Categories World Cuisine Recipes Latin American Mexican Main Dishes Tacos Fish
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
- Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g
HALIBUT FISH TACOS WITH GUACAMOLE SAUCE
Make and share this Halibut Fish Tacos with Guacamole Sauce recipe from Food.com.
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill.
- Drizzle halibut with olive oil to keep fish from sticking to the grill pan or grill.
- Season fish with salt and pepper, to your taste.
- Roll lime on the counter top to get juices flowing.
- Grill fish 4 to 5 minutes on each side or until opaque.
- Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill.
- Flake fish into large chunks with a fork.
- While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt.
- Process guacamole sauce until smooth.
- Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions.
- Shred lettuce and reserve.
- When fish comes off the grill pan or grill, blister and heat soft taco wraps.
- To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce.
- Top with shredded lettuce, fold tacos over and eat!
- Enjoy!
Nutrition Facts : Calories 689, Fat 27.6, SaturatedFat 5.7, Cholesterol 92, Sodium 1322.6, Carbohydrate 68, Fiber 14.5, Sugar 8.4, Protein 46
HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
- Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
- In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
- Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.
FISH TACOS WITH KUMQUAT SALSA RECIPE BY TASTY
Sweet and sour kumquats add a funky note to this salsa that pairs wonderfully with the quick and easy pan-seared halibut. Build into tacos, or make burrito bowls!
Provided by Talia Goldstein
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 18
Steps:
- Make the kumquat salsa: In a small bowl, stir together the kumquats, red onion, Fresno chile, cilantro, lime juice, and salt.
- Make the fish tacos: Season the halibut with the salt, ancho chile powder, garlic powder, and cumin.
- Heat the grapeseed oil in a medium cast iron skillet over high heat. Add the halibut and cook, flipping once with a fish spatula, until seared and cooked through on both sides, about 3 minutes per side, depending on the thickness of the fish. Remove the fish from the skillet and flake into large pieces with a fork.
- In a medium bowl, toss the red cabbage with the lime juice and a pinch of salt.
- Assemble the tacos: Add some of the red cabbage to the tortillas, then top with some of the fish, a spoonful of kumquat salsa, a few slices of avocado and radish, and a sprinkle of cilantro.
- Enjoy!
- RECIPE BY: Talia Goldstein
Nutrition Facts : Calories 786 calories, Carbohydrate 105 grams, Fat 24 grams, Fiber 16 grams, Protein 41 grams, Sugar 14 grams
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From favfamilyrecipes.com
5/5 (2)Total Time 16 minsCategory Main Course, DinnerCalories 658 per serving
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5/5 (4)Total Time 40 minsCuisine American, Mexican, SouthwesternCalories 239 per serving
- Remove Fresh Cilantro (0.25 ounce) leaves from the stems and roughly chop leaves. Place in a medium bowl. Cut Jalapeño Pepper (1) in half lengthwise, discard seeds and stem, and mince. Add to bowl with cilantro.
- Slice off the top and bottom of the Grapefruit (1) and discard. Using even, downward strokes, slice the rind away from the flesh and discard the rind. Remove any remaining white pith and cut between the membranes to segment the fruit. Cut into half inch pieces and add to bowl.
- Slice through the Avocado (1) lengthwise around the pit and twist the two halves apart. Remove the pit by carefully whacking your knife into it and then twist the knife to pull out the pit.
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Servings 6Estimated Reading Time 4 minsCategory Main DishTotal Time 35 mins
- In a medium sized bowl, combine flour, cumin, chili powder, and salt. Dredge halibut pieces in the flour mixture to fully coat.
- Heat oil in a large heavy bottom skillet over medium high heat. Ensure the oil is hot by adding a pinch of flour - if it bubbles immediately, the oil is ready.
- Place the halibut in the hot oil. Do not crowd the individual pieces and plan on cooking the fish in two batches, depending on the size of your fillet. Cook each side until golden brown, about 2 minutes per side. Gently turn with tongs. Once fully cooked, transfer fish to a paper towel lined plate.
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From quericavida.com
Servings 4Total Time 1 hr 10 minsCategory Entree
- Place fish filets in a plastic bag and add lime juice, ginger, garlic clove and garlic powder. Seal and shake bag to distribute marinade. Refrigerate for 45 minutes.
- Place each fish filet on a piece of 8x8-inch foil sheet, season with salt and pepper. Spoon out as much of the garlic and ginger from the marinade as you can and drizzle over fish filets. Fold foil inward creating fish packets.
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- Melt the ghee, add the ghee and spices to a bowl and brush over the fish. Heat up the grill to 350. Add the fish directly on to the grill racks. Cook for 5 minutes, then flip and cook for an additional 5 minutes or until the fish reaches 145 degrees F. Remove from the grill.
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