HALIBUT WITH CREAMY GARLIC AND HERB SAUCE
This fresh dish is sure to please at your next dinner party! The red pepper flakes add a little kick, and toasted almonds add a delicious crunch. I like to serve this with orzo pasta or rice pilaf. This dish can also be made with fat-free half and half and low-sodium chicken broth for healthier options.
Provided by feeshette
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
- Rub the halibut fillets with 1 tablespoon of lemon juice, then season with salt and pepper. Place the fillets into the prepared baking dish, then press the cilantro leaves onto the top of the halibut. Bake the halibut in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
- Meanwhile, melt the butter in a skillet over medium heat. Stir in the green onions, red bell pepper, garlic, and red pepper flakes until the vegetables have softened, about 5 minutes. Pour in the white wine, and season with dill and tarragon. Simmer for 2 minutes, then add the chicken broth, half-and-half, Parmesan cheese, and remaining 1 tablespoon of lemon juice; season with salt and pepper to taste. Bring to a boil over medium-high heat, then dissolve the flour into the water, and stir into the boiling sauce. Return to a boil, then reduce the heat to medium-low, and simmer until the sauce has thickened, about 10 minutes. Spoon the sauce over the halibut to serve.
Nutrition Facts : Calories 409.7 calories, Carbohydrate 9.5 g, Cholesterol 91.2 mg, Fat 20.6 g, Fiber 2 g, Protein 43.3 g, SaturatedFat 8.9 g, Sodium 342 mg, Sugar 1.8 g
HALIBUT FETTUCCINE
This is a farovite at are house when all the relatives come for the summer. this makes a large amount of food, it's yummy.
Provided by VickiAk
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Saute together onion, pepper, mushrooms, garlic and celery for a few minutes.
- Add carrots, cauliflower, broccoli and zucchini. stir and cook over low heat until tender.
- Add oregano, parsley, basil and pepper. Stir in halibut chunks and simmer while preparing white sauce.
- Over low heat melt butter, add flour; stir until soaked with the butter. Slowly add milk and half&half, stir until thickens.
- Add Monterey Jack Cheese, sour cream and chicken bouillon. Stir until cheese is melted.
- Add sauce to vegetable and fish mixture, stir all together.
- Serve over fettucini noodles.
HALIBUT FETTUCCINE
This is a very easy and delicious recipe. I never have leftovers when I make it! Works with both fresh and frozen halibut.
Provided by mrsteacher22
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon until crisp.
- Reserve grease in pan and remove bacon to drain on paper towel.
- Add bread crumbs and garlic to bacon grease and saute until golden brown.
- Cook fettuccine pasta, drain.
- Add pasta, halibut and bacon to the bread crumbs in saute pan. Heat thoroughly.
- You may need to add olive oil or butter to moisten.
- Serve hot with parmesan cheese sprinkled on top.
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