Half The Sodium Seasoned Salt Recipes
GREEN HERB SEASONED SALT
I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook. I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs. I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot!
Provided by Rita1652
Categories Lactose Free
Time 15m
Yield 32 1 ounces, 1000 serving(s)
Number Of Ingredients 12
Steps:
- Place all in a food processor or blender and processes till powdery. May have to do in batches depending on the size of your machine.
- Use within 1 year if it last that long.
SMOKEY SEASONED SALT
Spice up your life with this smokey seasoning. This is a great rub, or sprinkle on any meat of choice for an extra smokey flavor. Put into small jars with a pretty ribbon for gifts. I keep this next to my stove to season as I cook. I use this to help cut back on salt! If a recipe calls for 1/2 teaspoon salt, I'll use 1/2 teaspoon of this. I may be just a bit less salt be ever bit helps. ;)
Provided by Rita1652
Categories Tex Mex
Time 10m
Yield 3 pounds
Number Of Ingredients 11
Steps:
- Place the first 6 ingredients in a coffee grinder used for only herbs and grind.
- Mix in with remaining ingredients.
Nutrition Facts : Calories 274.6, Fat 4.2, SaturatedFat 1.2, Sodium 175992.9, Carbohydrate 67.8, Fiber 18.8, Sugar 18.8, Protein 6.8
EASY ALL-PURPOSE SEASONED SALT
This is a simple, all-purpose seasoning with ingredients you probably already have on hand. Use in cooking or at the table.
Provided by johnreedshow
Categories Low Cholesterol
Time 5m
Yield 2 tablespoons
Number Of Ingredients 4
Steps:
- Thoroughly combine ingredients.
- Store in airtight container, jar, or shaker.
Nutrition Facts : Calories 12.1, Fat 0.1, Sodium 3490.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.1, Protein 0.5
LOVELESS SEASONED SALT
This is another recipe from the Loveless Cafe in Nashville, Tennessee. I use this in Loveless Dry Rub when I smoke a pork butt or cook ribs. Remember to use this cautiously....its hard to take too much salt out of something:)!
Provided by breezermom
Categories Weeknight
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 8
Steps:
- Mix all the ingredients together and store in an air-tight container.
SUPER SEASONED SALT
When I started to get migraines we discovered the cause was from corn. I came up with this mixture to replace my Lawry's Seasoned Salt. It is now one of my favorite seasonings to use.
Provided by neverlivingwithout
Categories Low Protein
Time 5m
Yield 50-100 serving(s)
Number Of Ingredients 8
Steps:
- Mix all of the ingredients with a wire whisk and pore into your favorite shaker jar. We use this on almost everything except when I am using my garlic pepper mix. This recipe can easily be doubled or even tripled. I usually make enough to fill my shaker and I have a refill container in the cupboard so I never run out.
Nutrition Facts : Calories 1, Sodium 279.2, Carbohydrate 0.2, Sugar 0.1
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