Haldi Doodh Recipes

HALDI KA DOODH (HOT TURMERIC MILK)

Haldi Ka Doodh (Hot Turmeric Milk) image

A great home remedy beverage for cough, congestion, colds and skin problems. This winter replace your usual hot cocoa with an invigorating cup of wellness. Bonus points for jammies and slippers. Turmeric can stain clothing and counter tops, so wear an apron; proceed with caution.

Provided by kaymende

Categories World Cuisine Recipes Asian Indian

Time 15m

Yield 1

Number Of Ingredients 9

Ingredients

¼ teaspoon ground turmeric, or to taste
¼ teaspoon ground cardamom
⅛ teaspoon ground black pepper
1 pinch ground ginger
1 pinch ground cloves
1 pinch ground allspice
1 cup milk
¾ teaspoon honey, or to taste
⅛ teaspoon vanilla extract

Steps:

Whisk turmeric, cardamom, black pepper, ginger, cloves, and allspice together in a small bowl.
Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla extract into milk until completely dissolved. Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and cook until flavors blend, 2 to 3 minutes. Pour mixture through a strainer.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 19 g, Cholesterol 19.5 mg, Fat 5.3 g, Fiber 1 g, Protein 8.4 g, SaturatedFat 3.2 g, Sodium 104.2 mg, Sugar 16.2 g

HALDI DOODH

Haldi Doodh image

Turmeric has been an acknowledged antiseptic and immunity booster from the ayurveda times and Pepper has also been a remedial ingredient because of its anti-inflammatory and antioxidant properties. Hot milk enhances the medicinal properties of turmeric and pepper

Provided by freedomhealthyoil.in

Categories Indian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1 tea cup boiled milk
1 teaspoon haldi powder (turmeric)
1/2 teaspoon freshly ground black pepper

Steps:

Boil the milk.
Switch off the flame and add the turmeric and pepper.
Drink it while it is very hot.
Note: this can be consumed morning and night.
Care: remain warm after consuming this at night. Do not get exposed to cold conditions.

Nutrition Facts : Calories 5.3, Fat 0.1, Sodium 0.5, Carbohydrate 1.1, Fiber 0.4, Protein 0.1

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