Haitian Creole Shrimp Recipes
CREOLE SHRIMP
Steps:
- Melt bacon fat in a large skillet over medium heat. Stir in the flour and cook until browned, stirring constantly to make a brown roux (see Editor's Note). Stir tomatoes, tomato sauce, minced onion, green pepper, parsley, garlic, water, salt and pepper into the roux. Bring sauce to a boil, then reduce heat to medium-low, and simmer for 20 minutes. Add shrimp to mixture and cook until the shrimp turn pink, and have turned opaque in the center.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 30.5 g, Cholesterol 149.2 mg, Fat 1.6 g, Fiber 4.3 g, Protein 20.5 g, SaturatedFat 0.3 g, Sodium 3144.9 mg, Sugar 11.6 g
HAITIAN CREOLE SHRIMP
This recipe is courtesy of Elizabeth Turnbull from "Mountain Made Best Made". I have "tweaked" this and hopefully it is even better now. Hope you enjoy! You can make this as mild or spicy as you like, just taste it for seasoning, please.
Provided by Manami
Categories Creole
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Saute bell pepper, Scotch Bonnet pepper, onion, celery, and garlic in butter, for 3-5 minutes.
- Add tomatoes, tomato sauce, water, prepared mustard, sugar, Tabasco(if using), seasonings and bay leaf.
- Simmer 20-25 minutes, stirring often.
- Add shrimp and simmer 10 minutes longer.
- Remove bay leaf.
- Serve over rice and enjoy!
Nutrition Facts : Calories 296.7, Fat 7.5, SaturatedFat 3.9, Cholesterol 174.6, Sodium 1491.7, Carbohydrate 35.7, Fiber 2.3, Sugar 4.9, Protein 21
HAITIAN SHRIMP
Provided by Food Network
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large skillet, heat the butter and the olive oil over low heat. Add the garlic, celery, carrot, onion, tomatoes, cayenne, half of the parsley, sugar, salt, and black pepper. Cover the pan and raise the heat to medium low. Simmer the mixture for about 5 minutes, until the vegetables are tender. Add the shrimp, cover the pan and cook for 3 minutes. Add the wine and the remaining parsley and stir until the liquid comes to a bare simmer. Remove from the heat and serve, accompanied by white or yellow rice.
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