Guyanese Mango Fire Relish Recipes

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MANGO ACHAR



Mango Achar image

Number Of Ingredients 14

FOR THE DRESSING:
1/2 cup coconut milk, canned or homemade
1/4 cup white vinegar, distilled
1 tablespoon sugar, or more to taste
1 tablespoon asain fish sauce, or soy sauce (see note)
2 teaspoons ginger, minced fresh
1 clove garlic, minced
1/2 teaspoon salt, or more to taste
1/2 teaspoon black pepper, freshly ground, or more to taste
FOR THE RELISH:
1 mango, ripe, peeled, pitted and cut into 1/2-inch dice (about 2 cups)
1/4 head cabbage, green (8 ounces), cut into 1/2-inch dice (about 2 cups)
2 shallots, thinly sliced
1 to 6 hot chiles, such as Thai or serrano, thinly sliced (for a milder achar, seed the chiles)

Steps:

  • 1. Prepare the dressing. Combine the coconut milk, vinegar, 1 tablespoon sugar, the fish sauce, ginger, garlic, 1/2 teaspoon salt, and the pepper in a small nonreactive saucepan and bring to a boil over medium heat, whisking until the sugar dissolves. Transfer the dressing to a serving bowl and let cool to room temperature.2. Stir in the mango, cabbage, shallots, and chile. Correct the seasoning, adding sugar or salt as needed the achar should be a little sweet, a little salty, and electrifyingly spicy. You can serve the achar right away, but it will taste even richer if you let it stand for an hour or so (no longer) before serving.Makes about 4 cups enough to serve 6 to 8Note: Traditionally, the achar would be flavored with a malodorous condiment called shrimp paste. I call for fish sauce, which has a similar flavor and is easier to find and use.

Nutrition Facts : Nutritional Facts Serves

MANGO RELISH



Mango Relish image

Make and share this Mango Relish recipe from Food.com.

Provided by Busters friend

Categories     < 15 Mins

Time 11m

Yield 2 1/2 cups

Number Of Ingredients 9

1 mango, peeled and diced
1 medium red bell pepper, diced
1 cucumber, diced with seeds removed
2 chili peppers, green, cut into rings
1/4 cup of fresh mint, chopped
1 medium green bell pepper, diced
1 medium onion, minced
1/4 cup malt vinegar
2 tablespoons chili-garlic sauce

Steps:

  • In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
  • Blend together well.
  • Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5

GUYANESE MANGO FIRE RELISH



Guyanese Mango Fire Relish image

Number Of Ingredients 7

1 pound mango, ripe, peeled, pitted, and cut into 1/2-inch dice (about 2 cups)
1 to 4 scotch bonnet chiles, or more, if you can bear it, stemmed
4 cloves garlic, crushed
2 teaspoons salt, or more to taste
2 teaspoons sugar
1/3 cup lime juice, fresh, or more to taste
2 to 4 tablespoons water

Steps:

  • Combine the mangoes, chile, garlic, 2 teaspoons salt, the sugar, 1/3 cup lime juice, and 2 tablespoons water in a blender and purée until smooth. Add more water as needed to obtain a thick but pourable sauce. Correct the seasoning, adding more salt or lime juice as necessary. The relish will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 2 cups enough to serve 8

Nutrition Facts : Nutritional Facts Serves

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