SHRIMP GUMBO
Looking for a spicy seafood dinner using vegetables? Then serve shrimp gumbo over rice - a dish that's ready in 35 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- In 4-quart Dutch oven, melt butter over medium heat. Cook onions, bell pepper and garlic in butter 5 minutes, stirring occasionally. Stir in flour. Cook over medium heat, stirring constantly, until bubbly; remove from heat.
- Stir in remaining ingredients except shrimp, rice and parsley, breaking up tomatoes with a fork. Heat to boiling; reduce heat. Simmer uncovered 10 minutes, stirring occasionally.
- Stir shrimp into gumbo. Cover and simmer about 5 minutes or until shrimp are pink and firm. Remove bay leaf. Serve soup in bowls over rice. Sprinkle with parsley.
Nutrition Facts : Calories 320, Carbohydrate 40 g, Cholesterol 130 mg, Fat 1, Fiber 4 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving (about 1 1/2 cups), Sodium 1120 mg, Sugar 6 g, TransFat 0 g
GUMBO
Steps:
- For the roasted okra: Preheat the oven to 350 degrees F.
- Toss the okra with some olive oil, then spread in a baking sheet. Bake until cooked through, about 15 minutes.
- For the blackening spice: Stir together the paprika, salt, pepper, cayenne, garlic powder, onion powder, oregano and thyme in a jar.
- For the gumbo: Saute sausage, garlic, celery, onion and peppers in 1/2 cup olive oil in a saucepot until veggies are soft.
- Mix flour with canola oil and remaining 1/2 cup olive oil in a saute pan over medium heat and cook until dark brown, then add to veggie pot. Add 1/4 cup blackening spice (save the remainder for another use). Add stock, chicken, pork, tomatoes, file, oregano, thyme and bay leaf, then add salt and pepper to taste. Bring to a boil and let simmer for 45 minutes.
- Mix the okra in with the rest of the gumbo. Serve with rice or cornbread.
LOUISIANA GUMBO
Louisiana Gumbo
Provided by Minute® Rice
Yield 6
Number Of Ingredients 15
Steps:
- Louisiana Gumbo is a tasty southern-style favorite. We packed ours with Minute® Instant White Rice, shrimp, smoked turkey sausage, veggies and Cajun seasoning! Step 1
- Prepare rice according to package directions. Keep warm. Step 2
- Heat oil in a large skillet over medium-high heat. Stir in the flour and cook, stirring constantly, until golden brown, about 5 minutes. Step 3
- Add bell peppers, celery, onions, and garlic. Cook for 2 to 3 minutes, or until tender. Step 4
- Stir in tomatoes, sausage, broth, okra, Cajun seasoning, and thyme. Cover and simmer for 5 minutes, stirring occasionally. Step 5
- Add shrimp and cook for 5 minutes, or until shrimp are pink. Season with salt and pepper to taste. Serve with rice.
FILé GUMBO
Gumbo, the ultimate Cajun food. It's really just a thick stew served with rice, and isn't nearly as difficult or exotic as some TV chefs will make you think it is. Here's the simple, home cooking version my family actually cooks in Louisiana. This recipe uses chicken and sausage, but you can use anything that swims, flies, walks or crawls. Shrimp, alligator, turkey, ham, anything you like. This one is also a filé (sassafras powder) gumbo, which means no okra. If you prefer okra, you can add some, I just don't really like it that much if it's not fried. If you can't find filé in your area, it can be mail ordered, or you can leave it out, but the results will not be as good without it.
Provided by EmmyDuckie
Categories Gumbo
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook chicken if it's not already cooked. Leftovers work fine for this. Set aside.
- Place sausage in a large stockpot over medium high heat, and cook until lightly browned, and some oil is released. Set aside with chicken.
- Add 2 tbsp oil to pot, and saute onion, bell pepper, and celery until soft. Add garlic in the last few minutes. Set vegetables aside with chicken and sausage, wipe stockpot to remove any vegetable pieces.
- Add 1/4 cup oil to pot, and allow to heat over medium until it starts to "shimmer". Add flour, and cook, stirring constantly until the flour and oil mixture takes on a rich brown color. If I'm using sausage or ham, I like to do a chocolate colored roux, for seafood and poultry, I like a caramel color. Use your own judgment.
- When your roux is as you like it, add the chicken broth (You may sub seafood broth, or turkey stock, depending on your ingredients) stir constantly while adding broth to avoid lumps. You should have something resembling a thin gravy.
- Add meats and vegetables back to pot, add cajun seasoning. (I like Tony Chachere's, but you can use any kind you like. If this ingredient is not available in your area, several good ones have been posted to Zaar.).
- Simmer your gumbo for half an hour, or more if you like, keeping the heat low to avoid breaking the roux. This gives time for the flavors to mingle. If you're using a delicate shellfish, like shrimp, add it later in the simmer to avoid toughening it.
- When ready to serve, add hot sauce and filé, stir well, and ladle over a bowl of rice. Keep the filé, hot sauce, and Cajun seasoning out on the table, so diners may add more of any they like. This is wonderful accompanied by a loaf of crusty French bread and a crisp salad.
Nutrition Facts : Calories 613.1, Fat 52.2, SaturatedFat 13.6, Cholesterol 80.8, Sodium 1732.5, Carbohydrate 14.2, Fiber 1.5, Sugar 3, Protein 20.3
GUMBO FRIED RICE RECIPE - (4.4/5)
Provided by margiekyle
Number Of Ingredients 18
Steps:
- Heat extra virgin olive oil in a saucepan over medium heat. Add onions, ground turmeric, garlic powder, salt, and pepper then sauté until onions start to become tender, 2 to 3 minutes. Add rice then stir to coat. Add chicken broth then turn heat up to bring to a boil. Place a lid on top, turn heat down to medium-low, and then simmer for 15 minutes. Remove pan from heat then let sit for 10 more minutes with the lid on. Remove lid then set aside - can be done a day ahead of time. Whisk eggs with salt and pepper in a small dish then set aside. Heat 1 tablespoon extra virgin olive oil in a large wok or skillet over medium-high heat then add sausage and sauté until browned, 2 to 3 minutes. Remove to a plate then set aside. Heat another tablespoon extra virgin olive oil in the wok then add shrimp, season with Creole seasoning, and then sauté until pink and cooked through, 1 to 2 minutes. Add shrimp to plate with sausage. Add remaining tablespoon extra virgin olive oil to wok then add bell pepper, celery, onion, and the white parts of green onions. Season with Creole seasoning then sauté until vegetables are tender, 7-9 minutes. Push vegetables to the side of the wok then add seasoned eggs into the center and scramble. Add sausage, shrimp, cooked rice, and more Creole seasoning to the wok then toss to combine. If rice was made ahead of time, add chicken broth to help moisten it back up. Taste then add more Creole seasoning and/or salt if needed, then serve topped with green parts of green onions and hot sauce.
CHICKEN GUMBO OVER RICE
This is a great dish served over your favorite white or brown rice.
Provided by CG Joseph
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Time 8h
Yield 6
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons oil in a large skillet over medium heat. Add sausage; cook and stir until browned, about 10 minutes. Transfer to a plate lined with paper towels using a slotted spoon.
- Heat remaining 2 tablespoons oil in the skillet. Add flour; cook, whisking constantly, until dark brown, 8 to 10 minutes. Add chicken, onion, green bell pepper, celery, jalapeno peppers, and paprika; cook and stir until onion softens, 7 to 8 minutes.
- Pour chicken mixture into a slow cooker. Stir in cooked sausage, okra, chicken broth, and white wine.
- Cover and cook on Low until flavors combine, 7 to 8 hours. Serve over rice.
Nutrition Facts : Calories 373 calories, Carbohydrate 25.2 g, Cholesterol 54.7 mg, Fat 18.1 g, Fiber 1.7 g, Protein 22.5 g, SaturatedFat 4.2 g, Sodium 525.6 mg, Sugar 2.8 g
CHICKEN AND SMOKED SAUSAGE GUMBO WITH WHITE RICE
Provided by Food Network
Categories main-dish
Time 4h
Yield 6 to 7 cups, 6 to 8 servings
Number Of Ingredients 30
Steps:
- In a large enameled cast iron Dutch oven or large pot, heat 1 tablespoon of the vegetable oil over medium-high heat. Add the sausage and cook until well browned, about 8 minutes. Remove the sausage with a slotted spoon and drain on paper towels. Set aside.
- Season the chicken with the Essence and add in batches to the fat remaining in the pan. Cook over medium-high heat until well browned, 5 to 6 minutes. Remove the chicken from the pan, let cool, and then refrigerate until ready to use.
- Combine the remaining 1/2 cup oil and the flour in the same Dutch oven over medium heat. Cook, stirring slowly and constantly for 20 to 25 minutes, to make a dark brown roux, the color of chocolate.
- Add the onions, celery, and bell peppers and cook, stirring, until wilted, 4 to 5 minutes. Add the reserved sausage, salt, cayenne, and bay leaves, stir, and cook for 2 minutes. Stirring, slowly add the chicken stock, and cook, stirring, until well combined. Bring the mixture to a boil. Reduce the heat to medium-low and cook, uncovered and stirring occasionally, for 1 hour.
- Add the reserved chicken to the pot and simmer for 1 1/2 hours, skimming off any fat that rises to the surface.
- Remove the pot from the heat. Using a slotted spoon, remove the chicken thighs from the gumbo and place on a cutting board to cool slightly. Remove and discard the bay leaves. Pull the chicken meat from the bones and shred, discarding the bones and skin. Return the meat to the gumbo and stir in the green onions, parsley, and file powder.
- Spoon rice into the bottom of deep bowls or large cups and ladle the gumbo on top. Serve, passing hot sauce on the side.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch Published by William and Morrow, 1993.
- In a 2-quart saucepan, combine the rice, water, butter, salt, and bay leaf and bring to a boil over high heat. Reduce the heat to low, cover, and simmer until all the liquid is absorbed, about 20 minutes. Remove the pan from the heat and let sit, covered and undisturbed, for 5 minutes.
- Uncover and fluff the rice with a fork. Discard the bay leaf and serve.
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- For the Yellow Rice: heat extra virgin olive oil in a saucepan over medium heat. Add onions, ground turmeric, garlic powder, salt, and pepper then saute until onions start to become tender, 2-3 minutes. Add rice then stir to coat. Add chicken broth then turn heat up to bring to a boil. Place a lid on top, turn heat down to medium-low, and then simmer for 15 minutes. Remove pan from heat then let sit for 10 more minutes with the lid on. Remove lid then set aside - can be done a day ahead of time.
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