SOUTHERN FRIED CATFISH
Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.
Provided by Mama Smith
Categories Catfish Recipes
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
GUINATAAN HITO (CATFISH)
The coconut milk in this Pinoy fish dish gives the catfish a very savory taste.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the onion and garlic in the hot oil until the garlic is lightly browned and the onion is glossy, 7 to 10 minutes. Add the catfish; season with salt and pepper. Cover and cook for 2 minutes. Add the coconut milk and stir; cover again and cook until the coconut milk appears oily, about 10 minutes.
Nutrition Facts : Calories 387.6 calories, Carbohydrate 5.4 g, Cholesterol 51.3 mg, Fat 33.2 g, Fiber 1.4 g, Protein 19.1 g, SaturatedFat 19 g, Sodium 103.2 mg, Sugar 1.2 g
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