Guiltless Granola Recipes

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ALMOND BUTTER GRANOLA RECIPE



Almond Butter Granola Recipe image

This almond butter granola is a great addition to any breakfast routine!

Provided by Steph Loaiza

Categories     Breakfast

Time 30m

Number Of Ingredients 9

2 cups quick oats
½ cup chopped almonds
½ cup coconut chips
¼ teaspoon salt
½ teaspoon cinnamon
½ cup almond butter
¼ cup coconut oil
2 teaspoons honey
½ teaspoon vanilla

Steps:

  • Preheat oven to 325 degrees.
  • In a medium bowl, mix together oats, almonds, coconut chips, salt and cinnamon and set aside.
  • In a saucepan over medium heat, mix together almond butter, coconut oil, and honey until smooth. Remove from heat and add vanilla.
  • Pour almond butter mixture over dry ingredients, and stir until completely combined. Spread granola over a lightly greased baking sheet. Bake for 18-20 minutes (stirring once halfway through cooking), until coconut is toasted and granola starts to brown.
  • Remove from oven and let cool.
  • Transfer to a mixing bowl or storage container (will keep fresh for 1-2 weeks).

Nutrition Facts : Calories 257 kcal, Carbohydrate 17 g, Protein 7 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Sodium 61 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

GUILTLESS GRANOLA



Guiltless Granola image

I got this recipe from a Weight Watchers forum before going gluten free and absolutely loved it. I would never have thought to make my own granola except for the fact that I was making muffins one day and the recipe called for a granola topping. I didn't feel like driving the two minutes it would take to get to the grocery store (plus store-bought granola can be high in fat) so I searched the web for a low-fat recipe and found this one. I tweaked it only slightly. I thought the idea to use couscous was a very unique way to add extra crunch. (NOTE: Cooking time updated based on SweetySJD's review - Thanks so much for reviewing!)

Provided by Emily Elizabeth

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup quick oats
1 egg white (sometimes I would use 2 if I felt like the mixture wasn't sticking together well enough after mixing)
2 tablespoons honey
4 tablespoons couscous, uncooked
1 teaspoon vanilla
1 teaspoon almond extract
1 teaspoon cinnamon

Steps:

  • Preheat oven/toaster oven to 350. Spray a jelly roll pan or a cookie sheet with non-stick cooking spray.
  • Combine ingredients in a small bowl. Using your hands, take a handful of the mixture and press firmly into a ball (if mixture won't form a ball, put back in the bowl and mix in 1 more egg white) then break the ball apart into pieces the size of popped popcorn; place on baking sheet. Continue until all mixture is squashed and broken apart, don't worry too much about making the pieces all even, the size variety is nice.
  • Lightly spray oat clusters with non-stick cooking spray and bake for 20 minutes, stirring/flipping 2 or 3 times for even browning. Cool and store in an airtight container.

Nutrition Facts : Calories 161.4, Fat 1.4, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 31.2, Fiber 2.8, Sugar 9.2, Protein 5.5

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