Guilt Free Strawberry Liquada Recipes

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GUILT FREE MANGO LIQUADA



Guilt Free Mango Liquada image

Make and share this Guilt Free Mango Liquada recipe from Food.com.

Provided by KateL

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 ripe banana
2 cups mangoes, sliced
1 cup skim milk
1 teaspoon honey or 1 teaspoon Equal sugar substitute
1 teaspoon coconut flavoring
6 ice cubes

Steps:

  • Put all ingredients in blender. Blend until smooth. Add more skim milk if thinner consistency is desired.

Nutrition Facts : Calories 106.2, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 38.4, Carbohydrate 23.9, Fiber 2.1, Sugar 16.3, Protein 3.4

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