Guilt Free Baked Apples For 2 Recipes

NO-SUGAR BAKED APPLES

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
• Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.

GUILT-FREE BAKED APPLE EXPRESS

Steps:

• 1. Cut apple into 8 or 12 slices (like quarters).
• 2. Place apple slices in a sandwich bag.
• 3. Sprinkle 1 packet of Stevia (or Truvia, based on preference) into bag over apple slices.
• 4. Coat slices with ground cinnamon (not cinnamon sugar).
• 5. Shake bag contents until slices are coated.
• 6. Remove and place slices on microwave safe dish and put in the microwave for 2-3 mins.

GUILT FREE BAKED APPLES FOR 2

Steps:

• Preheat oven to 350.
• Cut the top and bottom off of apples and core - pour lemon juice over apples.
• In a bowl mix oatmeal, egg white, cinnamon and honey.
• Place the stuffed apples on a baking sheet and cover with foil.
• Bake for about 40 mins until tender.
• Remove from the oven and top with vanilla yogurt.