Guava Bread Pudding Recipes

GUAVA PUDDING

Guava Pudding image

Individual fruit puddings made with guava juice, another good source of lycopene, are topped with yogurt and heart-beneficial almonds.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 6

Ingredients

1/4 cup cornstarch
4 1/4 cups guava juice
1/4 cup sugar
2 teaspoons fresh lemon juice
6 tablespoons plain low-fat yogurt
6 tablespoons sliced almonds, toasted

Steps:

Whisk cornstarch and 1/4 cup guava juice in a bowl until smooth; set aside.
Bring the remaining 4 cups guava juice and the sugar to a boil in a medium saucepan, stirring until sugar has dissolved. Reduce heat. Stir in cornstarch mixture; simmer, stirring occasionally, until mixture is thick enough to coat the back of a wooden spoon, 4 to 5 minutes. Stir in lemon juice.
Pour mixture through a fine sieve into a bowl; discard solids. Divide among six 6-ounce ramekins or bowls. Refrigerate puddings, uncovered, 30 minutes. Cover loosely with plastic wrap, and refrigerate until set, at least 3 hours (up to 3 days).
To serve, top each pudding with 1 tablespoon each yogurt and almonds.

Nutrition Facts : Calories 195 g, Cholesterol 1 g, Fiber 2 g, Protein 2 g, Sodium 16 g

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