Guam Fried Rice Recipes

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MICRONESIAN FRIED RICE(GUAM)



Micronesian Fried Rice(Guam) image

This Guamanian fried rice get it's rich flavor from crispy chicken flavored tofu(the original recipe used chicken, I veganized it) and mushrooms, vegetables and lots of soy sauce. Simple and incredibly delicious! From the island of Guam in Micronesia.

Provided by Sharon123

Categories     Soy/Tofu

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup extra firm tofu, cubed (optional)
1 teaspoon poultry, seasonoing (for tofu) (optional)
1 -2 tablespoon olive oil, divided (or vegetable oil)
1 cup mushroom, quartered (button or baby portobellas)
1/2 lb snow peas
6 green onions, chopped
4 garlic cloves, minced
2 carrots, thinly sliced
4 cups cooked white rice (I use cooked brown rice)
1/4 cup soy sauce
salt and pepper

Steps:

  • If using the tofu, place cornstarch mixed with poultry seasoning in a shallow bowl(about 1/4 cup).Press tofu with a paper towel to remove moisture, then dredge in cornstarch to coat, shaking to remove excess.
  • Heat skillet to medium high. Place oil in pan, then add the tofu pieces and saute till golden brown, about 10 minutes. Remove from pan.
  • To the same pan add 1 teaspoons to 1 tbls. oil. Stir in mushrooms and saute till tender, about 8 minutes.
  • Stir in the garlic and cook for 2 minutes.
  • Add green onions, snow peas and carrots.
  • Cook for 2 more minutes or until crisp-tender.
  • Stir in the cooked rice.
  • Add soy sauce.
  • Cook and stir until the rice is heated thorough.
  • Transfer into a serving dish.

Nutrition Facts : Calories 222.9, Fat 2.7, SaturatedFat 0.4, Sodium 689.2, Carbohydrate 43.1, Fiber 2.6, Sugar 3.3, Protein 6.2

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