Guaco Tacos Recipes

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GUACAMOLE



Guacamole image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

GUACO-TACOS



Guaco-Tacos image

Guacamole, beans, and homemade salsa combine to make a light, flavorful alternative to traditional tacos.

Provided by Amanda

Categories     Mexican Recipes

Time 20m

Yield 6

Number Of Ingredients 11

1 (14.5 ounce) can whole tomatoes, drained, rinsed, patted dry
2 roma tomatoes, quartered
1 onion, chopped, divided
1 clove garlic, coarsely chopped
¼ cup fresh cilantro
½ jalapeno pepper
salt and pepper to taste
4 avocados, halved with pits removed
12 (6 inch) whole wheat tortillas
1 (15 ounce) can kidney beans, rinsed and drained
2 cups torn romaine lettuce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Combine the canned tomatoes, fresh tomatoes, 1/2 of the onion, garlic, cilantro, and jalapeno in a food processor. Chop roughly; do not puree.
  • Combine the pulp of the avocados and the remaining onion in a large bowl. Mash until almost smooth. Season with salt and pepper.
  • Spread tortillas in a single layer on baking sheet. Place in oven until warm, about 5 minutes. Spread tortillas with guacamole. Top with beans, salsa, and lettuce.

Nutrition Facts : Calories 455 calories, Carbohydrate 70.1 g, Fat 21.1 g, Fiber 19.1 g, Protein 13.8 g, SaturatedFat 3 g, Sodium 604.2 mg, Sugar 4.9 g

GUACO-TACOS



Guaco-Tacos image

Guacamole, beans, and homemade salsa combine to make a light, flavorful alternative to traditional tacos.

Provided by Amanda

Categories     Mexican Recipes

Time 20m

Yield 6

Number Of Ingredients 11

1 (14.5 ounce) can whole tomatoes, drained, rinsed, patted dry
2 roma tomatoes, quartered
1 onion, chopped, divided
1 clove garlic, coarsely chopped
¼ cup fresh cilantro
½ jalapeno pepper
salt and pepper to taste
4 avocados, halved with pits removed
12 (6 inch) whole wheat tortillas
1 (15 ounce) can kidney beans, rinsed and drained
2 cups torn romaine lettuce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Combine the canned tomatoes, fresh tomatoes, 1/2 of the onion, garlic, cilantro, and jalapeno in a food processor. Chop roughly; do not puree.
  • Combine the pulp of the avocados and the remaining onion in a large bowl. Mash until almost smooth. Season with salt and pepper.
  • Spread tortillas in a single layer on baking sheet. Place in oven until warm, about 5 minutes. Spread tortillas with guacamole. Top with beans, salsa, and lettuce.

Nutrition Facts : Calories 455 calories, Carbohydrate 70.1 g, Fat 21.1 g, Fiber 19.1 g, Protein 13.8 g, SaturatedFat 3 g, Sodium 604.2 mg, Sugar 4.9 g

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