Guacamole Omelet Recipes

GUACAMOLE

Guacamole image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

GUACAMOLE OMELET

Guacamole Omelet image

Make and share this Guacamole Omelet recipe from Food.com.

Provided by Millereg

Categories Breakfast

Time 25m

Yield 1 yummy omelet, 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 avocado, peeled
1/2 teaspoon lemon juice
1 dash seasoning salt
3 drops hot pepper sauce
1 small tomatoes, chopped
2 eggs
1 tablespoon bottled water
salt and pepper

Steps:

In small bowl, mash avocado until chunky.
Add lemon juice, seasoned salt, hot pepper sauce and tomato.
Mix well.
In a separate bowl, mix eggs, water and dash of salt and pepper.
Beat briskly.
Pour into hot nonstick skillet or omelet pan.
Stir with circular motion while shaking pan vigorously over heat.
Stir until eggs begin to set.
Let stand 2 to 3 seconds and shake pan.
Omelet should move freely.
Spoon avocado mixture over half of omelet.
Slip broad spatula under omelet and fold in half carefully.

Nutrition Facts : Calories 324.9, Fat 24.9, SaturatedFat 5.3, Cholesterol 423, Sodium 182.7, Carbohydrate 13.2, Fiber 7.8, Sugar 3.9, Protein 15.4

GUACAMOLE OMELET

GUACAMOLE OMELET image

Categories Egg

Number Of Ingredients 8

Ingredients

2 eggs
1 tablespoon water
Salt and pepper
1/2 avocado, peeled
1/2 teaspoon lemon juice
Dash of seasoned salt
4 drops hot pepper sauce
1 small tomato, chopped

Steps:

In a small bowl mash avocado until chunky. Add lemon juice, seasoned salt, hot pepper sauce and tomato. Mix well. Set aside. Mix eggs, water and a dash of salt and pepper. Beat briskly. Pour into a hot nonstick skillet or omelet pan. Stir with a circular motion while shaking the pan vigorously over heat. Stir until eggs begin to set. Let stand 2 to 3 seconds and shake pan. Omelet should move freely. Spoon guacamole mixture over half of omelet. Slip a broad spatula under the omelet and fold in half carefully. Makes 1 servings.

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