Guacamole Guatemalan Style Recipes

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CHUNKY GUATEMALAN GUACAMOLE



Chunky Guatemalan Guacamole image

An authentic guacamole recipe we learned from Guatemalan friends. We have been spoiled and will only eat guacamole with authentic fresh ingredients. Don't cheat when you make this recipe!

Provided by Deerwoman

Categories     Low Protein

Time 15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

2 ripe but not mushy avocados, diced in large cubes
1 small tomatoes, diced
1/4 cup finely chopped white onion
fresh green chile, chopped. Use the amount you like
1/8 cup chopped fresh cilantro
1 lime, juice of

Steps:

  • Put avocados into bowl and mix with lime juice.
  • Mix in other ingredients gently. Serve as soon as possible.
  • You do not need salt with this unless you are one who cannot do without it.
  • We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
  • We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
  • My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe.

Nutrition Facts : Calories 114.4, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 7.5, Fiber 4.8, Sugar 1.2, Protein 1.6

EASY GUACAMOLE



Easy Guacamole image

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Provided by Denise Goodman

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 40m

Yield 16

Number Of Ingredients 6

2 avocados
1 small onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper to taste

Steps:

  • Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g

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