Grouperdaniels Recipes

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SUPER GROUPER



Super Grouper image

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 9

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  • Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  • Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

25 BEST WAYS TO COOK GROUPER



25 BEST Ways to Cook Grouper image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Mediterranean-Style Baked Grouper
Blackened Grouper
Grouper Piccata
Oven-Baked Parmesan Grouper Filets
Pan-Seared Grouper with Lemon Butter
Pecan-Crusted Grouper
Key Lime Butter Grilled Grouper
Baked Grouper with Citrus Crumb Topping
Popcorn Grouper Nuggets
Pan-Seared Grouper Sandwiches
Grilled Grouper Tacos
Fried Grouper
Grouper and Salmon Kebabs
Grouper with Puttanesca Sauce
Bahamian Boiled Fish
Grouper Stew with Potatoes and Pepper
Psari Plaki
Fish Chowder
Grouper Fritters with Key Lime Sauce
Grouper Ceviche
Spicy Pasta with Fish
Crab-Crusted Grouper
Crab-Stuffed Grouper
Cioppino
Grouper Reuben

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a grouper dish in 30 minutes or less!

Nutrition Facts :

GROUPER DANIELS



Grouper Daniels image

This is another recipe from Jim Shirley of the Fish House Restaurant in Pensacola. He demonstrated it at the Seafood Festival this year in Pensacola. He used grouper, but you could use Mahi Mahi, Trigger, Snapper, etc. The aroma drifting from the cooking area was fabulous! I've made this one myself, and it is fabulous! Just make sure to use a nice thick white fish that will hold together under high heat preparation.

Provided by breezermom

Categories     Mahi Mahi

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

4 (6 ounce) grouper fillets (any firm white fish will do nicely)
1 quart heavy cream
1 tablespoon creole mustard
1/4 cup blackening seasoning
1 tablespoon blackening seasoning
2 tablespoons cornstarch
4 ounces white wine
1 lb gouda cheese, shredded
1/2 lb andouille sausage, sliced thin and seared
1 lb crawfish tail
1/2 lb okra, sliced
2 large tomatoes, diced
cornbread

Steps:

  • In a heavy skillet, bring cream to a simmer. Stir cornstarch and wine together, then whisk into the cream. Stir in creole mustard and Gouda cheese, adding a little at a time to allow the cheese to melt. Continue stirring until smooth.
  • In another skillet, saute okra, sausage, crawfish, and tomatoes. Then stir into the cream mixture.
  • Coat fish filets with 1/4 cup blackening seasoning. Blacken the grouper filets in an iron skillet.
  • Stir the additional 1 tbsp blackening seasoning into the cream sauce.
  • Plate with cornbread, soak with cream sauce, then top with the grouper filet. Add more sauce over the fish.

Nutrition Facts : Calories 1743.6, Fat 137.9, SaturatedFat 80.8, Cholesterol 671.9, Sodium 1918.9, Carbohydrate 24.1, Fiber 3.1, Sugar 6.8, Protein 95.9

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