Grouper Roasted In Banana Leaves With Orange Pineapple Relish And Red Beans And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DRAGONFLY STIR-FRY RICE



Dragonfly Stir-Fry Rice image

Provided by Roberto Trevino

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

6 cups precooked rice, cooked with a seasoning packet (recommended: Sazon Goya)
1 tablespoon vegetable oil
4 eggs
1 cup linguica pork sausage or andouille sausage, boiled, cooled, and diced
1 cup lump crabmeat, shredded
1/2 cup peas
1/2 cup scallions, chopped
Oyster sauce or sweetened soy sauce

Steps:

  • Cook the rice according to package directions, adding seasoning packet to the water to give the rice an orange color. Refrigerate rice until cold.
  • Heat a large saute pan or wok over high heat. Add oil and heat until it shimmers. Crack the 4 eggs into the pan and fry, sunny side up. Then begin to break the yolks, and cook until dry. Add rice to the fried eggs and saute, adding the sausage and crab. Then add the peas and scallions, and continue sauteing until steaming hot. Just before serving, add a touch of oyster or sweetened soy sauce, to taste.

GROUPER WITH PINEAPPLE SALSA



Grouper with Pineapple Salsa image

Make and share this Grouper with Pineapple Salsa recipe from Food.com.

Provided by Peter Pan

Categories     Low Cholesterol

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

2 (6 ounce) grouper fillets
1/2 cup coarsely chopped pineapple (I prefer fresh pineapple)
1/4 cup finely chopped red onion
1/4 cup finely chopped red bell peppers or 1/4 cup green bell pepper
1/4 cup diced fresh tomato, seeds removed
2 stalks green onions, finely chopped
1 small jalapeno pepper, seeded and finely chopped
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
2 tablespoons vegetable oil
salt and pepper, to taste

Steps:

  • In a medium mixing bowl, combine pineapple, red onion, bell pepper, tomatoes, green onions, jalapeno, lime juice and cilantro.
  • Add salt and pepper, to taste.
  • Set aside.
  • In a medium frying pan, heat vegetable oil over medium high heat.
  • Sprinkle grouper with salt and pepper.
  • Saute grouper for 3 to 4 minutes each side or until fully cooked.
  • Remove fish from pan, top with pineapple salsa and serve immediately.

Nutrition Facts : Calories 325.8, Fat 15.6, SaturatedFat 2.2, Cholesterol 62.9, Sodium 96.3, Carbohydrate 12.1, Fiber 2.2, Sugar 7.2, Protein 34.2

GROUPER ROASTED IN BANANA LEAVES WITH ORANGE-PINEAPPLE RELISH AND RED BEANS AND RICE



Grouper Roasted in Banana Leaves with Orange-Pineapple Relish and Red Beans and Rice image

Provided by Bobby Flay

Categories     main-dish

Yield 4 servings

Number Of Ingredients 31

4 grouper fillets, about 6 ounces each
6 tablespoons pure olive oil
Salt and pepper
1 banana leaf, cut into 4 rectangles
Orange-Pineapple Relish, recipe follows
Chopped mint
Chopped cilantro
Diced red bell pepper
2 tablespoons olive oil
1 large Spanish onion, finely chopped
1 stalk celery, chopped
4 cloves garlic, chopped
4 green onions, chopped
1/2 pound red beans, soaked overnight, drained, rinsed
1 ham bone or ham hock, about 1 1/2 pounds
1 bay leaf
2 sprigs thyme
Pinch red pepper flakes
2 cups long grain rice, cooked
Chopped cilantro
1 cup fresh pineapple, cut into small diced
2 oranges, peeled and segmented
1/4 cup chopped red onion
1 New Mexico red Chile, toasted in a pan over high heat for 20 seconds and crushed
1 teaspoon minced garlic
1 teaspoon honey
4 mint leaves, cut into chiffonade
2 tablespoons extra virgin olive oil
1 lime, juiced
Salt and pepper
1/2 teaspoon ancho chili powder

Steps:

  • Grouper: Preheat oven to 400 degrees F. Rub each fillet with olive oil and season with salt and pepper to taste. Wrap each fillet in a banana leaf, envelope style and place seam sided down on a baking sheet. Roast for 8 to 10 minutes. Place the packets seam side up on a platter and fold back the sides of the banana leaf to expose the fish. Place a few tablespoons of the relish on top and garnish with mint, cilantro and peppers.
  • Red Beans and Rice: Heat oil in a large Dutch oven. Add the onions, celery, garlic and green onions and cook until soft. Add the soaked beans, ham bone, bay leaf, thyme, red pepper and 3 cups of cold water. Bring to a boil, reduce to a simmer and cook for 1 1/2 hours or until the beans are soft. Season with salt and pepper. Place rice in a large bowl and add the bean mixture. Mix to combine and fold in cilantro.
  • Combine all ingredients in a medium bowl and let sit at room temperature for 30 minutes before serving.

BANANA-LEAF-WRAPPED GROUPER WITH CURRY SAUCE



Banana-Leaf-Wrapped Grouper with Curry Sauce image

Frozen banana leaves, which are inedible, are available at Asian markets. If you can't find them, parchment works just as well. Recipe adapted from Amanyara Resort, in Turks and Caicos.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 20m

Number Of Ingredients 13

1 1/4 teaspoon curry powder
1 large garlic clove, very coarsely chopped
1 tablespoon chopped scallion, plus 3 tablespoons very thinly sliced scallions cut on bias, for serving (from 3 scallions)
1 piece (1 1/4 inches) ginger, peeled and coarsely chopped
1 tablespoon fish sauce
1 teaspoon agave nectar or honey
1/3 cup unsweetened coconut milk
1 tablespoon fresh lime juice (from 1 lime), plus 4 lime wedges, for serving
4 thawed frozen banana leaves (optional)
4 skinless grouper fillets (6 ounces each; 1 1/2 inches thick and about 5 inches long)
1/4 teaspoon coarse salt
3 ounces cherry tomatoes, preferably yellow and red, cut in half (2/3 cup)
1/4 cup fresh cilantro sprigs

Steps:

  • Toast curry powder in a dry skillet over medium heat, swirling constantly, until very fragrant, about 1 minute. Let cool.
  • Puree garlic, chopped scallion, ginger, fish sauce, agave, coconut milk, lime juice, and 3/4 teaspoon toasted curry powder in a small food processor until smooth.
  • Cut out four 10-by-12-inch rectangles from banana leaves or parchment; wipe leaves with a damp towel. With 1 long edge of each rectangle facing you, lay a fillet lengthwise in center of each, about 1 1/2 inches from bottom. Season each with salt and remaining toasted curry powder, and top with 1 tablespoon curry sauce. Fold short sides of rectangle over fish, then fold up bottom edge. Fold top edge over packet, and tuck underneath. (Don't worry if leaves tear a little.)
  • Place 2 packets in each layer of a 2-layer bamboo steamer or all 4 in a stainless steel steamer. Fill a large pot with 1 to 2 inches water, and place steamer in pot. Bring water to a boil, then reduce heat to medium. Cover, and steam until fish is just cooked through, 10 to 11 minutes, rotating layers halfway through if using bamboo steamer. Remove from steamer, unwrap, and blot excess liquid from the leaves or parchment with paper towels. Drizzle fish with remaining sauce. Top with tomatoes, sliced scallions, and cilantro, and serve each on a banana leaf or parchment with a lime wedge.

Nutrition Facts : Calories 195 g, Cholesterol 52 g, Fiber 2 g, Protein 29 g, SaturatedFat 4 g, Sodium 529 g

BANANA-PINEAPPLE BREAD



Banana-Pineapple Bread image

This is my mom's recipe for banana bread with canned pineapple. It comes out nice and moist, but not overly oily as some banana breads do.

Provided by marinda123

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h

Yield 24

Number Of Ingredients 10

3 cups all-purpose flour
2 cups white sugar
2 cups mashed bananas
1 cup vegetable oil
½ cup unsweetened applesauce
1 (8 ounce) can crushed pineapple
3 large eggs
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon salt

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease and flour 2 loaf pans.
  • Mix flour, sugar, bananas, oil, applesauce, pineapple, eggs, cinnamon, baking soda, and salt together in a large bowl until blended. Pour into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 50 to 60 minutes.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 35 g, Cholesterol 23.3 mg, Fat 10 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 158.8 mg, Sugar 20.9 g

More about "grouper roasted in banana leaves with orange pineapple relish and red beans and rice recipes"

10 BEST BANANA PINEAPPLE DESSERT RECIPES | YUMMLY
10-best-banana-pineapple-dessert-recipes-yummly image
2021-10-21 37,119 suggested recipes. Layered Banana Pineapple Dessert Food.com. sugar, cream cheese, soften, cold milk, bananas, graham cracker crumbs and 4 more. Brazilian Pineapple Dessert Olivia's Cuisine. pineapples, corn starch, condensed milk, heavy cream, rum, ladyfinger cookies and 5 more. Grilled Pineapple …
From yummly.com


GROUPER ROASTED IN BANANA LEAVES WITH ORANGE PINEAPPLE ...
grouper-roasted-in-banana-leaves-with-orange-pineapple image
Grouper Roasted in Banana Leaves with Orange-Pineapple Relish and Red Beans and Rice ham, onions, rice, oranges, beans, pineapple, onion, lime, celery, garlic, honey, thyme, chili Ingredients 4 grouper fillets, about 6 ounces each 6 tablespoons pure olive oil Salt and pepper 1 banana leaf, cut into 4 rectangles Chopped mint Chopped cilantro Diced red bell pepper 1 cup fresh pineapple…
From tfrecipes.com


MEDITERRANEAN-STYLE BAKED GROUPER WITH TOMATOES AND OLIVES ...
mediterranean-style-baked-grouper-with-tomatoes-and-olives image
2019-12-19 I use the more readily available red grouper, a white fish from the sea bass family. It's lean, moist, and has a lovely mild and slightly sweeter flavor. Grouper lends itself to a variety of preparations--I love it grilled, pan seared, or baked. This time, I obviously went for baked grouper, a healthy and light options for those who are looking for low-carb meals! If grouper …
From themediterraneandish.com


TROPICAL ORANGE PINEAPPLE BANANA BREAD | WISHES AND DISHES
tropical-orange-pineapple-banana-bread-wishes-and-dishes image
2014-07-10 Instructions. Preheat oven to 350 degrees and reduce to 325 degrees when baking bread. In a large bowl, sift together the flour, baking powder, baking soda, and salt. In a separate bowl, cream together the butter and sugar until light colored and fluffy. Add eggs one at a time then mix in vanilla, bananas, orange juice, orange zest, and pineapple.
From wishesndishes.com


GROUPER ROASTED IN BANANA LEAVES WITH RED BEANS AND RICE ...
2009-12-24 Orange-Pineapple Relish: Combine all ingredients in a medium bowl and let sit at room temperature for 30 min before serving. Red Beans and Rice: Heat oil in a large Dutch oven. Add in the onions, celery, garlic and green onions and cook till soft. Add in the soaked beans, ham bone, bay leaf, thyme, red …
From cookeatshare.com
1/5
Calories 712 per serving
  • Rub each fillet with extra virgin olive oil and season with salt and pepper to taste. Wrap each fillet in a banana leaf, envelope-style and place seam-side down on a baking sheet. Roast for 8 to 10 min.
  • Place the packets seam-side up on a platter and fold back the sides of the banana leaf to expose the fish. Place a few Tbsp. of the relish on top and garnish with mint, cilantro and peppers.
  • Orange-Pineapple Relish: Combine all ingredients in a medium bowl and let sit at room temperature for 30 min before serving.


RECIPES | CAROLINA® RICE
This grilled barbecue chicken salad is packed with Carolina® Organic Rice, black beans, avocado and pineapple – enjoy served hot or cold. 6 25 Mins Turkey, Rice and Quinoa Chili Soup . Mildly spiced and packed with sweet potato, kidney beans, jasmine rice and quinoa, this quick and easy chili soup is satisfying and delicious. 6 20 Mins Moroccan Salad with Wild Rice. This wild rice, arugula ...
From carolinarice.com


RED BEANS & RICE PILAF « NEW RECIPES FOR LIFE
Red Beans and Rice Pilaf recipe. Easy and quick when using canned red kidney beans. One pot meal high in lean protein and heart healthy fiber.
From newrecipesforlife.com


PINEAPPLE BANANA BREAD RECIPE - COOKIES AND CUPS
2019-07-15 In a medium bowl whisk together oil, sugar, eggs, and vanilla. Stir in pineapple and banana. Add the wet ingredients into the dry ingredients and stir until just combined. Pour the batter into the prepared pan. Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool 10 minutes in the pan and then ...
From cookiesandcups.com


THE ESSENTIAL GUIDE TO COOKING WITH BANANA LEAVES
2020-09-17 Here's a delicious and simple recipe for baked seafood, chicken, or meat in banana leaves: Preheat the oven to 350 F. Mix the curry paste of your preference with sliced chicken, beef, fish, or shrimp. Marinate for 20 minutes in the fridge. Place a portion of the protein in the leaf, and add the veggies of your choice (sliced carrots, broccolini ...
From thespruceeats.com


AROUND THE WORLD: 10 WAYS TO COOK WITH BANANA LEAVES | KITCHN
2019-06-04 Around the world, wherever bananas grow, cooks have devised ways to use the giant leaves, wrapping them around foods both savory and sweet. A parcel made from banana leaves seals in moisture and flavor and infuses the contents with a subtle, grassy aroma. From Latin American to Asian dishes, here are 10 clever and beautiful ways to cook with the versatile leaves.•
From thekitchn.com


PINEAPPLE - BANANA CAKE WITH ORANGE GLAZE - RECIPE | COOKS.COM
Beat together sugar, eggs, oil and vanilla until thick and well blended. Add dry ingredients and crushed pineapple. Blend thoroughly. Carefully stir in bananas and nuts. Pour into well greased and floured Bundt pan. Bake at 350 degrees for about 45 minutes, or until toothpick inserted in …
From cooks.com


SWEET BANANA PEPPER RELISH - RECIPES | COOKS.COM
Home > Recipes > sweet banana pepper relish. Tip: Try banana pepper relish for more results. Results 1 - 10 of 12 for sweet banana pepper relish. 1 2 Next. 1. STUFFED BANANA PEPPERS. Wash peppers. Make slice down on ... all ingredients except banana pepper and bacon. Stuff peppers, ... Bake at 375 degrees until bacon is cooked. Reviews: 4 · Ingredients: 8 (bacon .. cheese .. onion .. tomato ...
From cooks.com


CHEDDARS RED BEANS AND RICE - COOKEATSHARE - RECIPES
Trusted Results with Cheddars red beans and rice. red beans and rice: Food Network. We found 288 results for "red beans and rice" Showing 1-12 of 288 ...Roasted in Banana Leaves with Orange-Pineapple Relish and Red Beans and Rice.... Red Beans and Rice Recipe - Allrecipes.com. With red kidney beans, rice, cheese and plenty of spices, this recipe makes a nice version of a classic dish.
From cookeatshare.com


RECIPE ARE PERFECTS – FREE DAILY RECIPES
2021-05-31 Free Daily Recipes. Tasty Fitness Recipe: Sous Vide Salmon In 15 minutes . Fitness Recipe: Sous Vide Salmon – Similarly, adding some chopped scallions or celery to mashed potatoes can add a pleasant burst of texture and flavor.. Perfect Fitness Recipe: Sous Vide Salmon formula and process is really a culmination of the little methods I`ve realized over the past 7 years.
From reciperfects.com


RED BEANS AND RICE RECIPE | ROBERT IRVINE | FOOD NETWORK ...
Grouper Roasted in Banana Leaves with Orange-Pineapple Relish ... Foodnetwork.com Get Grouper Roasted in Banana Leaves with Orange-Pineapple Relish and Red Beans and Rice …
From crecipe.com


THE BEST RICE RECIPES FOR THE ENTIRE FAMILY | MAHATMA® RICE
These festive enchiladas with pinto beans, rice, red and green sauce make an eye-catching dish for celebrations big and small. Try with Mahatma® Jasmine Rice. Creamy Marigold Rice. This Creamy Marigold Rice is infused with dried flowers, and a great dish to remember those we love on Día de los Muertos or Day of the Dead. 4 + 2h Crockpot Chicken and Rice. This tasty Crockpot Chicken and Rice ...
From mahatmarice.com


GROUPER STEAMED IN BANANA LEAVES - SAVEUR.COM
2007-03-07 For the Fish and Marinade. 1 ⁄ 2 cup tamari ; 4 Tbsp. fish sauce 2 tsp. lemongrass, finely chopped 1 tsp. Sriracha 1 Tbsp. sugar 4 (6-oz.) grouper filets 4 (10-by-12–inch) banana leaf sheets
From saveur.com


GRILLED GROUPER WITH PINEAPPLE SALSA RECIPE | MYRECIPES
Make Ahead. Serve with steamed Sugar Snap peas and warm whole wheat rolls. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Arrange fish on rack or in a grill basket coated with cooking spray; grill, uncovered, 5 minutes on each side or until fish flakes ...
From myrecipes.com


TRY THIS CARIBBEAN-SPICED FISH WRAPPED IN BANANA LEAVES ...
Stir together salt, coriander, cinnamon, red pepper, ginger, and nutmeg; sprinkle evenly over tops of fish fillets. Place 3 orange slices, slightly overlapping, in center of each banana leaf piece. Place 1 fish fillet, seasoned side up, on each set of orange slices. Fold each leaf piece to enclose fish. Place packets, folded side down, on a baking sheet. Bake at 400°F until fish is done ...
From cookinglight.com


Related Search