Grouper Pan Seared With Balsamic Brown Butter Sauce Recipes
PAN SEARED GROUPER WITH LEMON BUTTER
Moist and flaky, this pan fried grouper with lemon butter is delicious with some veggies on the side or as is. Butter sauce is rich and accompanies the fish so well.
Provided by Tanya
Categories Dinner recipes
Time 13m
Number Of Ingredients 5
Steps:
- Season grouper fillet with salt and pepper on both sides. Heat butter over medium heat in the skillet and saute minced garlic in it for 1 minutes.
- Add grouper and cook for about 3 minutes on each side. Take the fish out and set aside.
- Add lemon juice and parsley to garlic butter. Saute for a minute or two.
- Top grouper fillet with lemon buter parsley mixture and serve.
GROUPER, PAN SEARED WITH BALSAMIC BROWN BUTTER SAUCE RECIPE
Provided by á-7976
Number Of Ingredients 8
Steps:
- preheat oven to 425. pat fish dry with paper towels, and let stand at room temp 10 min. sprinkle fillets with salt and pepper. heat oil in a large ovenproof skillet over med-high heat. carefully place fillers, top side down, in hot oil. cook 3-4 min or until edges are lightly browned. transfer skillet to oven. bake at 425 for 4-5 min or until fish is opaque. remove from oven and place fish, seared side up on a platter. wipe skillet clean, cook butter in skillet over med heat 2- 21/2 min or until butter begins to turn golden brown. pour butter into small bowl. whisk in vinegar, shallot, and lemon juice. season with salt and pepper.
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PAN-SEARED GROUPER WITH BALSAMIC BROWN BUTTER SAUCE …
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- Preheat oven to 425°. Pat fish dry with paper towels, and let stand at room temperature 10 minutes. Sprinkle fillets with salt and pepper.
- Heat oil in a large ovenproof skillet over medium-high heat. Carefully place fillets, top side down, in hot oil. Cook 3 to 4 minutes or until the edges are lightly browned. Transfer skillet to oven.
- Bake at 425° for 4 to 5 minutes or until fish is opaque. Remove skillet from oven, and place fish, seared side up, on a platter.
- Wipe skillet clean. Cook butter in skillet over medium heat 2 to 2 1/2 minutes or until butter begins to turn golden brown. Pour butter into a small bowl. Whisk in vinegar, shallot, and lemon juice. Season with salt and pepper.
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PAN-SEARED GROUPER WITH LEMON CAPER SAUCE - CHAMPAGNE TASTES®
From champagne-tastes.com
Ratings 5Category Main CourseCuisine FrenchTotal Time 12 mins
- Pat grouper fillets dry. Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper.Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium.
- Place the fillets in the pan and cook about 3-4 minutes. Don't touch the fillets until they're ready to flip.Use a thin metal spatula to test the fish. If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.
- After flipping, divide the remaining 1 TB butter over both fillets.Cook fish another 3-4 minutes until done. Fish will be golden on both the top and bottom and opaque all the way through when finished cooking.Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.
- Reduce heat to medium. Add the lemon juice and capers, and stir with a wooden spoon. Add half the herbs and stir again. Serve fish hot with pan sauce and remaining herbs.
PAN-SEARED GROUPER WITH LIME BUTTER SAUCE - THE KITCHEN DADDY
From thekitchendaddy.com
Servings 4Estimated Reading Time 50 secsCategory Main CourseTotal Time 22 mins
- Heat olive oil in a large skillet over medium heat. Generously sprinkle the grouper fillets with salt and black pepper on both sides and cook until opaque and flakey, approximately 3-4 minutes per side. Remove from heat and cover to keep warm.
- Add the butter to a small skillet set over medium heat, whisking continually until the butter melts and darkens in color, approximately 3 minutes.
- Remove from heat and whisk in the fresh lime juice. Stir in the fresh parsley leaves and season with salt and black pepper, to taste.
- Serve the grouper fillets immediately with a drizzle of the lime butter sauce on top. Pair with our Garlic Mashed Red Potatoes and Oven-Roasted Asparagus, as pictured, or your choice of sides. Enjoy!
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