Grouper Filet With Lemon And Fresh Herbs In Parchment Paper Recipes

GROUPER STEAMED IN PARCHMENT WITH SOUR ORANGE SAUCE AND MARTINI RELISH

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish image

Provided by Bobby Flay

Time 35m

Yield 2 servings

Number Of Ingredients 18

Ingredients

2 cups fresh orange juice
1 tablespoon clover honey
Juice of 1 fresh lime
Splash of white wine vinegar
Salt and freshly ground black pepper
1/4 cup quartered green pitted olives
2 piquillo peppers, drained, patted dry and diced
1 small shallot, thinly sliced
1/2 jalapeno, finely diced
2 tablespoons extra-virgin olive oil
1 tablespoon white wine vinegar
2 tablespoons finely chopped fresh flat-leaf parsley
Salt and freshly ground black pepper
2 grouper fillets, 6 ounces each
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons dry white wine
Fresh flat-leaf parsley leaves, for garnish

Steps:

For the sour orange sauce: Put the orange juice in a small nonreactive saucepan, bring to a boil over high heat and cook until thickened and reduced to about 1/4 cup. Whisk in the honey and transfer to a bowl. Whisk in the lime juice, vinegar and season with salt and pepper and more honey if needed.
For the relish: Combine the olives, peppers, shallots, jalapeno, oil, vinegar, parsley and some salt and pepper in a bowl. Let sit at room temperature for at least 15 minutes to allow the flavors to meld.
For the grouper: Preheat the oven to 400 degrees F. Sprinkle both fillets on both sides with salt and pepper. Place 1 grouper fillet in the center of each piece of parchment paper. Top each fillet with 1 tablespoon oil and 1 tablespoon wine. Fold the edges together, and then tightly fold in the edges, crimping around all sides to seal the packets completely. Place the packets on a baking sheet or in a large oven-proof saute pan. Bake in the oven for 15 minutes.
Place each packet on a dinner plate and let sit for 2 minutes. Then open the parchment and drizzle with some of the sour orange sauce and top with some of the martini relish. Garnish with parsley leaves.

GROUPER BAKED IN PARCHMENT PAPER

Grouper baked in parchment paper image

Fish and vegetables.

Categories Fish Dinner Fish Dinner

Yield 1

Number Of Ingredients 10

Ingredients

4oz fillet of Grouper fish
1/2 tsp. olive oil
1 cup frozen green beans (vegetables)
1 tbsp capers
1/2 tomato (sliced)
1/8 onion (sliced)
1/4 lemon (sliced)
1 tbsp. white wine
1 tbsp. parsley (chopped)
salt & ground pepper

Steps:

Preheat the oven 400F.
Drizzle olive oil on top of perchment paper.
In the middle of the parchment put the following ingredients one by one on top of each other: green beans, fish fillet, salt and ground pepper, capers, thin slices of lemon, deced onion, diced tomato and parsley. Puor the white wine on top of it.
Fold parchment on the edges like an envelope. Place on baking sheet. Bake at 400 degrees for about 20-25 minutes.
Cut top of paper open and serve in paper.

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

GROUPER FILET WITH LEMON AND FRESH HERBS IN PARCHMENT PAPER

GROUPER FILET WITH LEMON AND FRESH HERBS IN PARCHMENT PAPER image

Categories Fish

Yield 4 servings

Number Of Ingredients 8

Ingredients

4 five ounce grouper filets - also red snapper, salmon, tilapia
1 large tomato, chopped
1 T chopped fresh basil
1 T chopped fresh chives
2 T lemon juice, freshly squeezed
1 T extra virgin olive oil
salt and pepper to taste
parchment paper

Steps:

Prepare parchment paper, brushing lightly with olive oil Place fish on paper, season with salt and pepper Divide herbs and tomatoes among the four pieces of fish Combiine lemon juice and olive oil and divide among 4 pieces of fish. I place lemon slice on top of each Seal and place on hot baking pan in preheated 450 degree oven. Bake until paper is lightly golden Serve immediately

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