TURKEY TACO SALAD
I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.
Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
GROUND TURKEY SALAD
Make and share this Ground Turkey Salad recipe from Food.com.
Provided by Lori 13
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Brown turkey. Drain. Let cool.
- Stir in the aparagus, onion, orange, pepper and almonds.
- Whisk together the mayonnaise, dijon, sour cream, ginger, salt and pepper.
- Toss with turkey mix to coat.
- Serve with lettuce at table.
- Wrap in leaves to eat.
Nutrition Facts : Calories 315.1, Fat 14.5, SaturatedFat 2.9, Cholesterol 80.6, Sodium 231, Carbohydrate 21, Fiber 7.4, Sugar 10.4, Protein 29.1
MEDITERRANEAN TURKEY PASTA SALAD
A great use for leftover turkey any time of the year. Combine turkey with cooked pasta, olives, tomatoes and feta cheese. Then toss in an easy-to-make dressing. Serve chilled or at room temperature.
Provided by Butterball
Categories Trusted Brands: Recipes and Tips Butterball®
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Whisk olive oil, vinegar, garlic and oregano until well blended; set aside.
- Combine remaining ingredients in large salad bowl. Gently toss with dressing. Refrigerate or serve at room temperature.
Nutrition Facts : Calories 766.7 calories, Carbohydrate 24.6 g, Cholesterol 59 mg, Fat 65.3 g, Fiber 2.5 g, Protein 21.4 g, SaturatedFat 12.7 g, Sodium 1269.7 mg, Sugar 1.9 g
GREEK GROUND TURKEY
Steps:
- Heat the olive oil over medium high heat in a skillet. Add the onion and cook for 4-5 minutes. Add the garlic and cook for one minute until fragrant. Add the ground turkey and cook until browned, breaking it up as it cooks.
- Add the oregano, basil, salt, and pepper. Stir and cook for 1 minute. Add the spinach, sundried tomatoes, and olives. Cook for 2-3 minutes until spinach wilts.
- Serve with lots of fresh lemon juice, parsley, feta cheese, cherry tomatoes, and cucumber.
Nutrition Facts : ServingSize 1.5 cups, Calories 325 cal, Carbohydrate 15 g, Fat 13 g, Protein 42 g, Fiber 4 g, SaturatedFat 4 g, Cholesterol 100 mg, Sodium 488 mg, Sugar 6 g
TURKEY SALAD RECIPE
Trust us, you'll have this new recipe memorized in no time.
Provided by Ivy Odom
Time 10m
Yield Serves 10
Number Of Ingredients 10
Steps:
- Stir together mayonnaise, sour cream, parsley, vinegar, mustard, salt, and pepper in a bowl. Fold in celery and shallot until well combined.
- Fold together turkey and mayonnaise mixture in a large bowl until fully coated. Store in an airtight container in refrigerator up to 4 days.
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Cuisine MediterraneanTotal Time 25 minsCategory SaladCalories 265 per serving
- Heat oil over medium heat in a skillet. Once hot add ground turkey, salt, cumin and pepper. Cook until no pink remains. Once cooked through, add in spinach and cook until the spinach has just wilted, about 2 minutes. Shut off the heat and let cool slightly.
- Meanwhile, make the dressing: Add all ingredients to a jar or small bowl and whisk together. Taste and adjust seasoning, adding in more water or lemon juice as necessary to thin the dressing.
- Assemble the bowls: Divide lettuce, artichokes, red onion, tomatoes, cucumbers and feta among four bowls. Divide the turkey mixture on top, then drizzle over 1-2 tablespoons of dressing. Serve immediately. Or see notes about meal prep.
EASY HEALTHY ASIAN GROUND TURKEY LETTUCE WRAP SALAD - SWEETPHI
From sweetphi.com
4.3/5 (6)Total Time 20 minsCategory Main MealsCalories 432 per serving
- In a nonstick skillet over high heat, add in ground turkey, breaking it up with a spatula as it cooks. Pour in soy sauce, brown sugar, sriracha and a pinch of salt and pepper. Cook for 10 minutes, or until ground turkey is cooked through and no more pink shows. Remove from heat as you prepare the rest of the salad.
- In a small bowl or container whisk together the rice wine vinegar, grapeseed oil, sesame oil, grated ginger, garlic, green onion, and pinch of salt and pepper.
- To make the salad divide the lettuce between 4 plates or containers (2 cups per serving). Top each salad with 1/4 of the ground turkey, 1/4 of the bell pepper and green onions and 1/4 of the chopped cashews. Spoon 1/4 of the dressing on top of each salad and enjoy!
TURKEY BURGER SALAD (GROUND TURKEY SALAD) - FOXES LOVE LEMONS
From foxeslovelemons.com
5/5 (1)Total Time 35 minsCategory SaladsCalories 638 per serving
- Make the Sun Dried Tomato Dressing: In food processor, blend buttermilk, mayonnaise, sun dried tomatoes, sour cream, lemon juice, chives, garlic and lemon zest until smooth.
- Make the Turkey Burger Salad: Preheat oven to 350 degrees F. In medium bowl (or just using container turkey comes in), sprinkle turkey with steak seasoning and mix with hands until well combined. Form turkey into golf ball-sized meatballs, then flatten into patties. Place on plate.
- Heat oil in large nonstick skillet over medium heat. In batches if necessary, cook turkey patties 3 minutes per side or until golden brown.
- Transfer patties to rimmed baking pan and transfer to oven. Bake 4 to 6 minutes or until internal temperature of patties reaches 165 degrees F.
TACO SALAD WITH GROUND TURKEY {HEALTHY 30-MINUTE MEAL ...
From wellplated.com
5/5 (26)Calories 487 per servingCategory Salad
- Place a rack in the center of your oven, and preheat the oven to 425 degrees F. Coat a large rimmed baking sheet with nonstick spray. Stack the tortillas and cut them in half, then slice each half into 1/2-inch strips. Scatter the strips in the middle of the prepared baking sheet. Drizzle with 1 teaspoon olive oil, then sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss to coat, then spread them into a single layer. Bake until golden brown and crisp, about 8 minutes, turning halfway through. Set aside to cool.
- Meanwhile, in a large, nonstick skillet, heat the remaining 1 teaspoon olive oil over medium high. Add the turkey, chili powder, cumin, garlic powder, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Break up the meat and stir with a spoon until it is cooked through, about 5 minutes. In a small bowl, stir together the salsa and Greek yogurt to make the dressing.
- Place the romaine in a large serving bowl. Top with 1/4 cup of the salsa-yogurt mixture, the turkey, black beans, corn, tomatoes, avocado, cilantro, cheese, and green onions. Toss lightly to combine, then sprinkle the tortilla strips over the top. Serve immediately with remaining salsa-yogurt dressing as desired.
CHEESY GROUND TURKEY QUESADILLAS - GIRL HEART FOOD®
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Ratings 8Estimated Reading Time 8 minsCategory Main CourseTotal Time 45 mins
- Meanwhile, heat olive oil in a large non-stick frying pan over medium heat. Add onion and cook, stirring often, until softened, about 3 to 5 minutes. Add ground turkey and break up any larger pieces into crumbles (smaller pieces). Add bell pepper, beans, corn, taco seasoning and chipotle chili pepper, stirring to combine everything. Cook, stirring occasionally, until turkey is fully cooked through, about 10 to 12 minutes. Stir in tomato paste and broth and cook 1 to 2 minutes.
- Distribute ground turkey mixture on top of cheese (about half a cup per tortilla). Then, sprinkle remaining cheese on top of ground turkey. Fold over each tortilla so it's a half-moon shape.Note: If your tortillas are smaller or larger than the size used here, the quantity you yield may vary.
EASY HEALTHY TACO SALAD W/ GROUND TURKEY - JAR OF LEMONS
From jaroflemons.com
Ratings 5Calories 453 per servingCategory Lunch, Dinner, Appetizer
- Put the salad together, starting with the spinach and adding the avocado, corn, turkey, dressing, and tortilla chips.
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- Add olive and sesame oil to a pan along with turkey, garlic and ginger. Cook until turkey is cooked through. Drain the fat.
- In a small bowl, mix hoisin sauce, soy sauce, rice vinegar, red chili past and salt. Pour the mixture over the turkey and toss to coat completely.
- Divide turkey among 3-4 food prep containers, garnish with green onion, and place with lettuce leaves in the containers.
- Heat oil in a large pan. Add onion, garlic, red pepper and turkey to the pan and cook until turkey is cooked through. Drain the fat. Season with salt, pepper and red pepper flakes.
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