TURKEY CABBAGE STEW
Chock-full of ground turkey, cabbage, carrots and tomatoes, this speedy stew delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic.-Susan Lasken, Woodland Hills, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables and meat are tender, 12-15 minutes.
Nutrition Facts : Calories 268 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 1014mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
INSTANT POT® CABBAGE AND TURKEY SOUP
Ground turkey, cabbage, tomatoes, and tiny pasta are cooked in the Instant Pot®, resulting in a flavorful and filling soup.
Provided by Tammy Doerr
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground turkey and cook, stirring, for about 5 minutes. Add onion, bell pepper, celery, carrot, black pepper, seasoned salt, garlic salt, garlic powder, and paprika; saute for another 5 minutes.
- Add chicken broth, cabbage, diced tomatoes, tomato sauce, Worcestershire sauce, and bay leaves to the Instant Pot®. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 16 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add pasta; close and lock lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 5 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes.
Nutrition Facts : Calories 220.9 calories, Carbohydrate 19.8 g, Cholesterol 63.6 mg, Fat 7.3 g, Fiber 3.1 g, Protein 18.9 g, SaturatedFat 1.8 g, Sodium 1528.8 mg, Sugar 6.6 g
TURKEY CABBAGE ROLLS
This is my version of cabbage rolls using ground turkey instead of ground beef. This dish freezes well, so you can have half for dinner and freeze the other half for another time. Mashed potatoes make a good side dish.
Provided by DHANO923
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 1h45m
Yield 8
Number Of Ingredients 17
Steps:
- In a pot, bring 1 cup water and rice to a boil. Reduce heat to low, cover and simmer for 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch casserole dish.
- Bring a large pot of water to boil. Reduce heat to low and place cabbage leaves in pot. Simmer 4 to 5 minutes, until tender. Drain leaves and set aside.
- Heat oil in a skillet over medium heat and cook turkey and onion until turkey is brown and onion is tender. Transfer turkey and onion to a bowl, cool slightly, and mix in cooked rice, egg and 1 can tomato sauce. Season with salt and pepper.
- In a separate bowl, mix 1 can tomato sauce, tomato paste, water, brown sugar, lemon juice and Worcestershire sauce.
- Scatter carrot slices evenly over bottom of casserole dish. Spread cabbage leaves on a flat surface and place about 2 tablespoons turkey mixture in the center of each leaf. Fold edges of leaves over filling, then roll into logs. Place cabbage rolls seam side down in dish over carrots. Pour sauce evenly over rolls.
- Cover and bake 1 hour in the preheated oven. Remove cover during last 10 minutes of cook time. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 245 calories, Carbohydrate 28.1 g, Cholesterol 68 mg, Fat 9.1 g, Fiber 4.3 g, Protein 14.1 g, SaturatedFat 2 g, Sodium 659.9 mg, Sugar 13.1 g
TURKEY CABBAGE SOUP
I learned to cook from my mother, who comes from Germany. I added the turkey to this soup, which she frequently made when I was growing up.-Marlene Schieferstein, Decatur, Indiana
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a large soup kettle, cook turkey and onions in oil over medium heat until turkey is no longer pink; drain. Add the potatoes, carrots, cabbage, broth, mustard, horseradish, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender, stirring occasionally., Combine cornstarch and cold water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.
Nutrition Facts : Calories 242 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 661mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 6g fiber), Protein 14g protein. Diabetic Exchanges
GROUND TURKEY CABBAGE SOUP
Easy, healthy, quick, and very good. I've been making variations of this soup for years. I thought I'd record it.
Provided by Red_Apple_Guy
Categories Low Protein
Time 1h
Yield 16 cups, 16 serving(s)
Number Of Ingredients 12
Steps:
- Add all ingredients to a large stew pot and simmer on the top of the stove for 35 minutes after the soup reaches the boiling point.
Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.6, Cholesterol 12.2, Sodium 276.2, Carbohydrate 13.3, Fiber 3.5, Sugar 5, Protein 7.9
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WEIGHT WATCHERS CABBAGE SOUP (ZERO POINTS) - SLENDER KITCHEN
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5/5 (5)Total Time 40 minsCategory Dinner, Lunch, SoupCalories 174 per serving
- Instant Pot/Pressure Cooker: Turn the Instant Pot to saute. Once it is hot, spray it with cooking spray and add the ground turkey, onion, salt, and pepper. Cook for 4-5 minutes until turkey is browned and cooked through. Add the carrots and celery. Cook for 3-4 minutes until beginning to soften. Add the garlic and cook for one minute until fragrant. Add the cabbage, cauliflower rice, diced tomatoes, bay leaves, and broth. Close the lid and set to cook on Manual for 18 minutes. Let naturally release and season with salt and pepper if needed.
- Stove Top: Heat a large pot or Dutch oven over medium high heat. Spray with cooking spray and add the turkey, onion, salt, and pepper. Cook for 4-5 minutes until turkey is browned and cooked through. Add the carrots and celery and cook for 3-4 minutes until they begin to soften. Add the garlic and cook for 1 minute. Add the remaining ingredients - cabbage, cauliflower rice, diced tomatoes, broth, and bay leaves. Turn the heat down to a simmer. Cook for 30-40 minutes until cabbage is tender. Season with salt and pepper.
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