ITALIAN TURKEY ZOODLES
This is an easy low-carb pasta with tomato meat sauce that is so yummy, and has a mild kick.
Provided by Haley Griffin Egesdahl
Categories World Cuisine Recipes European Italian
Time 1h18m
Yield 4
Number Of Ingredients 20
Steps:
- Make zucchini noodles using a spiralizer or julienne peeler. Place noodles in a colander and cover liberally with 1 tablespoon salt. Let sit until noodles release some moisture, about 20 minutes. Rinse noodles and pat dry.
- Place ground turkey, garlic salt, garlic powder, onion powder, cayenne pepper, and red pepper flakes in a large oven-safe skillet over medium heat. Cook and stir until turkey is browned and juices run clear, about 5 minutes. Drain grease.
- Push turkey to the sides of the skillet to make an empty space in the center. Add olive oil and minced garlic; cook until garlic is fragrant, about 1 minute.
- Preheat oven to 400 degrees F (200 degrees C).
- Stir diced tomatoes, tomato paste, balsamic vinegar, parsley, basil, Italian seasoning, 1/2 teaspoon salt, and black pepper into the skillet. Bring to a boil; cook until sauce thickens, about 15 minutes. Stir in noodles. Cover with cottage cheese. Sprinkle mozzarella cheese evenly on top.
- Bake in the preheated oven until cheese is melted, about 15 minutes. Turn on broiler and broil until cheese is golden brown, about 2 minutes. Remove from oven and let sit for 5 to 10 minutes before serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 17.1 g, Cholesterol 110.2 mg, Fat 17.2 g, Fiber 3.7 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 3073.5 mg, Sugar 9.5 g
AMAZING GROUND TURKEY TOMATO SAUCE
This is my tried and true best pasta sauce that is both fresh and healthy!
Provided by dinkytink
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion, tomato, basil, and garlic in hot oil until the onion begins to soften, about 5 minutes.
- Break ground turkey into small pieces and add to pot; season with Italian seasoning and oregano. Cook and stir mixture until turkey is completely browned, 7 to 10 minutes.
- Stir tomato sauce into the turkey mixture; bring to a boil, reduce heat to low, and simmer until the sauce has thickened slightly, 20 to 25 minutes.
- Stir tomato paste into the turkey mixture until evenly colored; season with salt and pepper. Cook until the liquid is reheated, 1 to 2 minutes more.
Nutrition Facts : Calories 413.5 calories, Carbohydrate 19.4 g, Cholesterol 104.5 mg, Fat 24.8 g, Fiber 4.8 g, Protein 32.5 g, SaturatedFat 4.7 g, Sodium 1351.5 mg, Sugar 12.5 g
More about "ground turkey and tomato basil zucchini noodles recipes"
30-MINUTE TURKEY BOLGONESE ZUCCHINI NOODLES
From wholeandheavenlyoven.com
- In a dutch oven or large skillet over medium-high heat, brown ground turkey, onion, carrot, and garlic until meat is no longer pink and veggies are lightly caramelized, stirring occasionally.
- Reduce heat to medium and slowly add red win to deglaze the pan, scraping up browned bits with a spoon. Stir in tomato paste until incorporated, then add crushed tomatoes.
- Bring sauce to a simmer over medium heat, then slowly stir in half-and-half. Season with salt and pepper to taste and add basil. Keep sauce warm until ready to serve.
- Just before serving, add zucchini noodles to pot and gently stir to coat noodles. Cover pot and let stand no more than 5 minutes for noodles to soften, then serve noodles immediately with Parmesan cheese if desired. Enjoy!
ZUCCHINI SPAGHETTI (100 CALORIES & LOW CARB!) - CHEF …
From chefsavvy.com
- Add oil to a large saucepan. Add is onion and cook for 2-3 minutes until tender. Add in garlic and cook for an additional minute.
- Add in crushed tomatoes, oregano and red pepper flakes. Bring to a light simmer and cook for 10 minutes.
EASY GROUND TURKEY AND ZUCCHINI SKILLET - THE WHOLE …
From thewholecook.com
- Add your ground turkey (or beef) to a large skillet on the stovetop. Use a spatula to crumble the meat. Cook on medium-high heat, stirring occasionally, until browned.
- Stir in salt, pepper, chili powder, oregano, paprika, and minced garlic. Saute for one more minute so garlic is golden in color. Remove turkey and garlic from pan and set aside.
- Reduce heat to medium. Add the oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, garlic powder, onion powder, oregano, basil, paprika, and pepper. Stir. Sauté, stirring occasionally, until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes.
- Return the cooked ground turkey and garlic to the skillet. Add the water, tomato paste, and fresh spinach. Stir. Cover and simmer everything for 5 to 10 minutes or until it's all warmed through and spinach is wilted.
GROUND TURKEY PASTA W/ VEGGIES (ONE POT) - EAT THE …
From eatthegains.com
GROUND TURKEY PASTA SAUCE - SPEND WITH PENNIES
From spendwithpennies.com
TURKEY AND ZUCCHINI SKILLET RECIPE « CLEAN & DELICIOUS
From cleananddelicious.com
ZUCCHINI NOODLES IN A GROUND TURKEY MARINARA SAUCE
From therealisticdietitian.com
GROUND TURKEY PASTA WITH TOMATO GARLIC SAUCE
From fannetasticfood.com
50+ EASY AND HEALTHY GROUND TURKEY DINNER RECIPES YOU MUST TRY
From chefsbliss.com
LOW CARB GROUND TURKEY AND ZUCCHINI SKILLET
From ifoodreal.com
GROUND TURKEY PASTA RECIPE - THE FORKED SPOON
From theforkedspoon.com
CREAMY ONE POT GROUND TURKEY PASTA WITH VEGGIES
From cookinginmygenes.com
ZUCCHINI NOODLES WITH TURKEY MEATBALLS - DAMN …
From damndelicious.net
ONE POT GROUND TURKEY PASTA - A SAUCY KITCHEN
From asaucykitchen.com
SKILLET TURKEY ZUCCHINI RECIPE - WHOLE LOTTA YUM
From wholelottayum.com
10 EASY GROUND TURKEY AND TOMATO RECIPES – HAPPY …
From happymuncher.com
GROUND TURKEY PASTA (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
GROUND TURKEY PASTA (30-MINUTE DINNER!) - REAL FOOD …
From realfoodwholelife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love