Ground Turkey And Barley Vegetable Soup Recipes

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GROUND TURKEY SOUP



Ground Turkey Soup image

Quick and easy 'warmer' for those cold days!

Provided by Tammy Zosh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h45m

Yield 5

Number Of Ingredients 7

1 pound ground turkey
8 cups water
8 cubes beef bouillon cube
4 potatoes, peeled and cubed
2 carrots, sliced
1 small head cabbage, shredded
1 cup pearl barley

Steps:

  • In a large pot, combine water, bouillon, potatoes, carrots, and cabbage. Bring to a boil. Lower temperature, and simmer.
  • In a separate saucepan, brown the turkey. Put in pot with other ingredients. Slowly simmer for 1 hour.
  • Add barley for last 15 minutes of cooking time. Serve.

Nutrition Facts : Calories 462.8 calories, Carbohydrate 72.8 g, Cholesterol 67.3 mg, Fat 7.9 g, Fiber 14.4 g, Protein 28.5 g, SaturatedFat 2.1 g, Sodium 1493.1 mg, Sugar 8.4 g

TURKEY AND VEGETABLE BARLEY SOUP



Turkey and Vegetable Barley Soup image

Using ingredients on hand, I stirred up this turkey and veggie-packed soup. If you have them, corn, beans and celery are great here, too. -Lisa Wiger, St. Michael, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 tablespoon canola oil
5 medium carrots, chopped
1 medium onion, chopped
2/3 cup quick-cooking barley
6 cups reduced-sodium chicken broth
2 cups cubed cooked turkey breast
2 cups fresh baby spinach
1/2 teaspoon pepper

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add carrots and onion; cook and stir until carrots are crisp-tender, 4-5 minutes., Stir in barley and broth; bring to a boil. Reduce heat; simmer, covered, until carrots and barley are tender, 10-15 minutes. Stir in turkey, spinach and pepper; heat through.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 662mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges

TURKEY BARLEY SOUP



Turkey Barley Soup image

I've made this soup the past 3 Christmases, using a stock made from the bones from the turkey. I believe that this year I perfected it! A comforting and hearty soup for a cold winter day.

Provided by sugarissweeter

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 3h50m

Yield 10

Number Of Ingredients 21

2 tablespoons vegetable oil
3 pounds turkey bones
1 onion, quartered
1 stalk celery, coarsely chopped
1 carrot, coarsely chopped
16 cups water
2 sprigs fresh thyme
2 ½ cups water
1 cup barley
2 tablespoons olive oil
1 onion, diced
2 carrots, sliced
2 stalks celery, sliced
2 cloves garlic, minced
2 cups chopped cooked turkey
¼ cup chopped fresh parsley
2 sprigs fresh thyme, leaves stripped
¼ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon cayenne pepper
½ lemon, juiced

Steps:

  • Heat vegetable oil in a large stockpot over medium-high heat. Add turkey bones to hot oil; cook, turning occasionally, until browned, about 10 minutes. Transfer bones to a bowl.
  • Cook and stir quartered onion, coarsely chopped celery, and coarsely chopped carrot in the hot oil in the same stockpot until fragrant, about 2 minutes. Return turkey bones to stockpot and add 16 cups water and thyme sprigs. Bring to a boil, skim off foam, reduce heat to medium-low, and simmer until liquid reduces to 10 cups, about 2 hours. Strain stock into a large bowl and let stand for 15 minutes. Spoon fat off top of stock.
  • Bring 2 1/2 cup water and barley to a boil in a saucepan. Cover saucepan, reduce heat to low, and simmer until the barley is tender, 30 to 40 minutes.
  • Heat olive oil in a large stockpot over medium-high heat; cook and stir diced onion, sliced carrots, sliced celery, and garlic until slightly softened, about 5 minutes. Add turkey stock to onion mixture and bring to a boil.
  • Mix turkey meat, barley, parsley, thyme leaves, salt, black pepper, and cayenne pepper into soup; reduce heat to medium-low and simmer for 20 minutes. Stir lemon juice into soup.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 21 g, Cholesterol 38.1 mg, Fat 14.1 g, Fiber 5.1 g, Protein 13.7 g, SaturatedFat 3 g, Sodium 126.4 mg, Sugar 3.3 g

TURKEY BARLEY TOMATO SOUP



Turkey Barley Tomato Soup image

This low-calorie soup is so quick to prepare and tastes so good. It's a real stomach-filler and warms us up on cold winter days. -Denise Kilgore of Lino Lakes, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1 pound lean ground turkey
3/4 cup sliced or baby carrots
1 medium onion, chopped
1 celery rib, chopped
1 garlic clove, minced
1 envelope reduced-sodium taco seasoning, divided
3-1/2 cups water
1 can (28 ounces) Italian diced tomatoes, undrained
3/4 cup quick-cooking barley
1/2 teaspoon minced fresh oregano or 1/8 teaspoon dried oregano

Steps:

  • In a Dutch oven, cook the turkey, carrots, onion, celery, garlic and 1 tablespoon taco seasoning over medium heat until meat is no longer pink. Stir in the water, tomatoes and remaining taco seasoning; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add barley; cover and simmer for 15-20 minutes longer or until barley is tender. Stir in oregano.

Nutrition Facts : Calories 275 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 923mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 6g fiber), Protein 18g protein.

GROUND TURKEY AND BARLEY VEGETABLE SOUP



Ground Turkey and Barley Vegetable Soup image

An easy recipe from Publix Greenwise Market. Unlike many other dried legumes, split peas do not need to be presoaked before use.

Provided by Sparkmonkey

Categories     Danish

Time 1h30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 spray nonstick cooking spray
1 lb lean uncooked ground turkey
5 cups water
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 cup spicy v8 juice
1/3 cup quick-cooking barley
1/3 cup dried split peas, rinsed and drained
1 teaspoon salt
1/2 teaspoon dried oregano, crushed
1/4 teaspoon dried basil, crushed
1/2 teaspoon ground black pepper
1 bay leaf
2 stalks celery & leaves, cut into 1/2-inch pieces (1 cup)

Steps:

  • Lightly coat a 4-quart Dutch oven or pot with cooking spray. Heat over medium heat. Cook ground turkey in hot Dutch oven about 5 minutes or until no longer pink, stirring occasionally. Drain off any fat. Stir in water, undrained tomatoes, V8 juice, barley, split peas, salt, oregano, basil, black pepper and bay leaf. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes.
  • Stir celery into soup mixture. Simmer, covered, for 30 minutes more or until celery and barley are tender. Remove and discard bay leaf. Makes.

Nutrition Facts : Calories 201.9, Fat 6.7, SaturatedFat 1.8, Cholesterol 59.8, Sodium 483.1, Carbohydrate 17.7, Fiber 5.5, Sugar 3.2, Protein 17.9

GROUND TURKEY AND BARLEY CASSEROLE



Ground Turkey and Barley Casserole image

Make and share this Ground Turkey and Barley Casserole recipe from Food.com.

Provided by MPS Michigan

Categories     Poultry

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 10

2 lbs ground turkey
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup bell pepper, chopped
3/4 cup quick-cooking barley
1 (6 ounce) can tomato paste
1 1/2 cups beef broth
1/2 cup water
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Brown the turkey and vegetables in a large skillet.
  • Drain and return to skillet.
  • Add tomato paste, beef broth, water, salt and pepper.
  • Bring to a boil, then simmer for 20 minutes or until the barley is done.
  • You may need to add more water if it appears too dry.

Nutrition Facts : Calories 514.8, Fat 20.1, SaturatedFat 5.3, Cholesterol 179.6, Sodium 1364.2, Carbohydrate 36.8, Fiber 8.7, Sugar 7, Protein 47

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