EGG FOO YOUNG (CHINESE OMELETTE)
Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 21
Steps:
- Mix cornflour and soy sauce. Then add remaining ingredients.
- Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
- MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
- Place pork in a bowl, add remaining ingredients. Use fork to mix through.
- Whisk eggs in a bowl.
- Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
- Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
- Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
- Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
- Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
- Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).
Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
TORTANG GINILING RECIPE
Provided by Vanjo Merano
Time 30m
Number Of Ingredients 11
Steps:
- Heat a frying pan or wok and pour-in 2 tablespoons of cooking oil
- When the oil is hot enough, sauté the onion, garlic, and tomato.
- Add the ground meat and cook for 8 to 10 minutes.
- Put-in the bell peppers and green peas. Cook for 3 minutes.
- Add salt and pepper then stir to distribute. Transfer to a large bowl. Let it cool down.
- When the cooked ground meat reaches room temperature, beat the eggs and pour into the bowl same bowl. Stir to distribute all the ingredients.
- Heat a clean non-stick pan. Add the remaining cooking oil.
- Scoop 1/3 of the egg and pork mixture to the pan.
- Cook each side for 3 minutes or until you see that the eggs are fully cooked. Avoid overcooking the eggs. Do the same step until the mixture is consumed.
- Turn off the heat and transfer to a serving plate.
- Serve with banana ketchup. Share and enjoy!
Nutrition Facts : ServingSize 6 g
GROUND PORK OMELET
It smells good when it's cooked. Cut in wedges, and serve with jasmine rice. You can have it anytime! If you like spicy, put in some chile sauce.
Provided by BK
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Heat oil in a wok or skillet over medium heat. In a medium bowl, whisk together eggs, fish sauce, pepper and ground pork. When oil is hot, pour in egg mixture. Fry until fully cooked, and golden on both sides.
Nutrition Facts : Calories 409.5 calories, Carbohydrate 1.5 g, Cholesterol 334.2 mg, Fat 33.3 g, Fiber 0.1 g, Protein 25.5 g, SaturatedFat 9 g, Sodium 1515.9 mg, Sugar 1.2 g
VIETNAMESE GROUND PORK
Make and share this Vietnamese Ground Pork recipe from Food.com.
Provided by kzbhansen
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a oil on medium heat fry the garlic slices until fragrant remove garlic and set aside, then add the pork and stir until well cooked,and dark, making sure to separate a finely as possible.
- Add sugar, and fry until browner in color. Add msg and fish sauce and taste. Add crushed pepper, or black pepper if.
- desired.
- Add the garlic slices, add 1/2 cup of water, and let simmer until water has almost evaporated.
- Remove garlic and ginger, and serve with rice.
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