SOPES
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 16 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine masa harina and salt; stir in water. Knead until mixture forms a ball. Divide dough into 16 portions; shape into balls and cover with plastic wrap. , Working between two sheets of plastic wrap, press four balls into 3-1/2-in. circles. On an ungreased griddle, cook dough circles over medium-low heat for 1-2 minutes or until bottoms are lightly set. Turn and cook 2 minutes longer. Remove from the heat; quickly pinch edge of circles to form a 1/2-in. rim. Return to the griddle; cook 2 minutes longer or until bottoms are lightly browned. Remove to wire racks; cover. Repeat with remaining dough., In a small saucepan, combine chicken and 1/2 cup salsa. Cook over medium-low heat until heated through, stirring occasionally. In a large skillet, melt shortening. Cook sopes over medium-high heat for 2 minutes on each side or until crisp and lightly browned. Remove to paper towels to drain. , To assemble, layer each sope with refried beans, chicken mixture and remaining salsa. Sprinkle with lettuce and queso fresco. Serve immediately.
Nutrition Facts :
SOPES
Sopes are like small tortillas that are thicker and have a border around the edges. This last part is formed right after cooking the sopes when the texture is soft enough to allow you to pinch the edges to form the border. This border serves as a barrier to contain all the delicious toppings!
Provided by Mely Martínez
Categories Antojitos
Time 30m
Number Of Ingredients 14
Steps:
- Mix Masa harina and warm water in a medium-size bowl and knead until you have a uniform texture. If the dough feels dry, add more water, little by little, spoon by spoon, until the dough is soft and manageable, like play dough. It doesn't have to be sticky. If you live in a place with lots of humidity, the dough won't need too much water. If that's not your case, make sure the dough has enough moisture to avoid any cracking on the sope's surfaces. Now, cover the dough with a wet kitchen towel; this will help to keep the dough moist. Always keep a small bowl of water next to your working area to keep your hands and the dough moist.
- Divide the dough into 10 pieces of the same size, cover with the kitchen towel.
- Heat the griddle to medium-high heat.
- To form the sopes, cut the plastic bag into 2 squares of about 6-IN each. Place one piece of plastic on the Tortilla press, then put down one of the small balls of dough and cover with the other piece of plastic, close the tortillera and press down gently with the tortilla press handle until you form a medium size thick tortilla. of about 4-1/2 inches.
- Lift the handle and remove the top plastic. Pick up the tortilla, holding with the plastic at the bottom, gently flip the tortilla to unto the palm of your hand. A large part of the tortilla will cover your hand.
Nutrition Facts : ServingSize 1 Sope, Calories 178 kcal, Carbohydrate 10 g, Protein 5 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 16 mg, Sodium 235 mg, Fiber 3 g, Sugar 1 g
GROUND BEEF VEGETABLE SOUP
This is a satisfying, very easy, and delicious vegetable soup to serve anytime of the year. Serve with saltine crackers and chunks of sharp cheese.
Provided by Sue's recipes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h35m
Yield 6
Number Of Ingredients 14
Steps:
- Crumble ground beef into a stockpot over medium-high heat; cook and stir until beef is crumbly, evenly browned, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
- Stir carrots, celery, and onion into the ground beef; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, crushed whole tomatoes, undrained peas, corn, and green beans to the pot; season with black pepper. Stir mixture until evenly mixed. Add thyme and bay leaf to the pot. Pour 1/4 cup water over the mixture if needed to moisten mixture, replenishing as needed while cooking.
- Bring soup to a simmer, place a cover on the pot, and cook, stirring regularly, until potatoes are tender, about 1 hour.
Nutrition Facts : Calories 598.3 calories, Carbohydrate 70.6 g, Cholesterol 94.6 mg, Fat 20 g, Fiber 13.9 g, Protein 37.4 g, SaturatedFat 7.5 g, Sodium 1152.9 mg, Sugar 18.5 g
SOPES WITH SHREDDED BEEF
Steps:
- For the shredded beef: Put the beef, lime juice, orange juice, chili powder, cumin, salt, coriander and garlic in a large Dutch oven, or heavy-bottomed pot, and add just enough water to cover. Bring to a boil, and then reduce to a simmer over medium-low heat and cook, covered, for 30 minutes. Remove the lid and continue cooking on a gentle simmer for 2 1/2 to 3 hours, stirring occasionally.
- Once the beef is tender, let it cool slightly in the braising liquid and then shred with two forks, while still in the pot, so as to let all the shredded beef soak up the delicious sauce.
- For the tomatillo guacamole: Combine the cilantro, tomatillos, garlic, avocado, jalapeno, onion, lime juice, cumin and salt in a food processor or blender and pulse until combined.
- For the sopes: Combine the masa harina, flour, baking powder and salt in a mixing bowl. Make a well in the center and slowly add the warm water while incorporating the dry ingredients using a stiff spatula. Once the dough comes together, transfer it to a floured surface and knead it by hand until it is smooth and not crumbly, about 5 minutes.
- Roll the dough to 1/4-inch thickness and then cut it into 2-inch circles with a biscuit cutter or the rim of a glass; you should get 36 circles. Re-roll and re-cut scraps of dough until all of it is used. Create a ridge around the edge of each sope using your thumb, and working from the center outwards. You are trying to make a small well for the toppings to rest in once the dough is fried.
- Fill a cast-iron skillet with 1 1/2 inches of vegetable oil and heat to 350 degrees F over medium-high heat. Once the oil is hot, fry the sopes until their edges are crispy and just starting to brown, about 3 minutes. Flip and cook for another 3 minutes. Transfer the sopes to a paper-towel-lined plate and season with salt as they come out of the oil.
- For the toppings: Melt the butter in a skillet, then add the refried beans. Stir to warm through and loosen the mixture. Set aside. Mix the pickled jalapenos and tomatoes and set them aside.
- Fill each sope with a layer of beans, followed by some shredded beef and a little tomatillo guacamole. Top each with some of the cabbage, tomato-jalapeno mixture, crema, cotija and cilantro.
SOPES WITH SHREDDED BEEF
Make and share this Sopes With Shredded Beef recipe from Food.com.
Provided by Food.com
Categories Corn
Time 5h30m
Yield 12 serving(s)
Number Of Ingredients 31
Steps:
- For the shredded beef:.
- Put the beef, lime juice, orange juice, chili powder, cumin, salt, coriander and garlic in a large Dutch oven, or heavy-bottomed pot, and add just enough water to cover. Bring to a boil, and then reduce to a simmer over medium-low heat and cook, covered, for 30 minutes. Remove the lid and continue cooking on a gentle simmer for 2 1/2 to 3 hours, stirring occasionally.
- Once the beef is tender, let it cool slightly in the braising liquid and then shred with two forks, while still in the pot, so as to let all the shredded beef soak up the delicious sauce.
- For the tomatillo guacamole:.
- Combine the cilantro, tomatillos, garlic, avocado, jalapeno, onion, lime juice, cumin and salt in a food processor or blender and pulse until combined.
- For the sopes:.
- Combine the masa harina, flour, baking powder and salt in a mixing bowl. Make a well in the center and slowly add the warm water while incorporating the dry ingredients using a stiff spatula. Once the dough comes together, transfer it to a floured surface and knead it by hand until it is smooth and not crumbly, about 5 minutes.
- Roll the dough to 1/4-inch thickness and then cut it into 2-inch circles with a biscuit cutter or the rim of a glass; you should get 36 circles. Re-roll and re-cut scraps of dough until all of it is used. Create a ridge around the edge of each sope using your thumb, and working from the center outwards. You are trying to make a small well for the toppings to rest in once the dough is fried.
- Fill a cast-iron skillet with 1 1/2 inches of vegetable oil and heat to 350 degrees F over medium-high heat. Once the oil is hot, fry the sopes until their edges are crispy and just starting to brown, about 3 minutes. Flip and cook for another 3 minutes. Transfer the sopes to a paper-towel-lined plate and season with salt as they come out of the oil.
- For the toppings:.
- Melt the butter in a skillet, then add the refried beans. Stir to warm through and loosen the mixture. Set aside. Mix the pickled jalapenos and tomatoes and set them aside.
- Fill each sope with a layer of beans, followed by some shredded beef and a little tomatillo guacamole. Top each with some of the cabbage, tomato-jalapeno mixture, crema, cotija and cilantro.
Nutrition Facts : Calories 429.2, Fat 16.9, SaturatedFat 7.2, Cholesterol 91.5, Sodium 1527.3, Carbohydrate 39.9, Fiber 7.6, Sugar 4.2, Protein 33.1
SOPES
Our family, being the Mexican food lovers that we are, really enjoy these sopes and they're a nice change of pace. We use sopes that can be purchased ready-made at the grocery store or a Mexican food market, which is my preference. Living in San Diego, there's no shortage of Mexican food markets or Carnicerias. I confess that I've never attempted to make sopes from scratch. This recipe is very easy to make and if you like Mexican food, you gotta try these.
Provided by Happy Hippie
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute ground beef 5 minutes, drain fat.
- Add frozen vegetables and spices; cook until vegetables are tender.
- Fry sopes in 1 inch oil until golden.
- Layer sopes with beans, beef mixture, cabbage, cheese, tomato, sour cream and salsa.
- NOTE: The sopes ingredient was not recognized so here is where I'll let you know you'll need 6 of them. Sopes are a Mexican-type bread that are approximately 4-inch circles and about an inch thick.
Nutrition Facts : Calories 302, Fat 17.4, SaturatedFat 9.3, Cholesterol 62.9, Sodium 650.1, Carbohydrate 19.9, Fiber 6.3, Sugar 5.3, Protein 18
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SOPES RECIPE WITH SOUR CREAM - DAISY BRAND
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Estimated Reading Time 2 mins
- Mix the masa harina, 1 1/4 cups of the water, shortening and salt in a medium bowl. Knead to form a soft, but not sticky dough. Form into 2-inch diameter dough roll. Cut into 12 slices. Cover with damp paper towels to keep from drying out.
- With slightly damp hands, work each piece of dough into a smooth disk, about 3 inches in diameter, building up the edges to form a 1/4-inch rim. Transfer to a large cookie sheet with a spatula; cover with damp paper towels as you work.
- Heat the olive oil in a 10-inch nonstick skillet over medium heat. Add the onion; cook for 3 minutes or until translucent, stirring frequently. Add the ground beef; cook for 7 to 9 minutes or until no longer pink, stirring and breaking up the beef. Drain if necessary. Stir in the salsa and cilantro. Set aside and keep warm.
- Add enough vegetable oil to a 10-inch skillet to reach 1-inch depth. Heat the oil over medium-high heat to about 375°F. Add the masa shells to the oil, 3 at a time, turning so the rim side is down. Cook for 2 minutes or until golden brown. Turn the shells over and cook for 1 minute or until golden brown. Remove to paper towels to drain. Repeat until all of the shells are cooked.
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- In a large bowl, combine masa harina, flour, baking power and 1/2 teaspoon salt. Slowly add water until a soft dough is formed. Transfer dough to floured surface; knead by hand for 5 minutes until dough is smooth. Cover in plastic and set aside.
- On a lightly floured surface, roll dough to 1/4 inch thick. Using cookie or biscuit cutter, cut into 2-1/4 inch circles. Re-roll remaining dough, as needed, to get 24 circles. Heat 10-inch cast iron skillet over medium heat until hot; add oil. Fry sopes about 5 minutes or until golden brown and edges are crispy; turning once. Transfer sopes to paper towel-lined plate. Season with salt and pepper, as desired.
- Meanwhile, in a small sauce pan, combine beef, lime juice, orange juice, cumin, chile power, coriander, garlic powder and remaining 1/4 teaspoon salt. Heat over medium heat until hot, about 5 minutes. Remove from heat; stir in tomatoes and jalapeño peppers. Keep warm.
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- In a large bowl, combine masa harina, flour, baking power and 1/2 teaspoon salt. Slowly add water until a soft dough is formed. Transfer dough to floured surface; knead by hand for 5 minutes until dough is smooth. Cover in plastic and set aside.
- On a lightly floured surface, roll dough to 1/4 inch thick. Using cookie or biscuit cutter, cut into 2-1/4 inch circles. Re-roll remaining dough, as needed, to get 24 circles. Heat 10-inch cast iron skillet over medium heat until hot; add oil. Fry sopes about 5 minutes or until golden brown and edges are crispy; turning once. Transfer sopes to paper towel-lined plate. Season with salt and pepper, as desired.
- Meanwhile, in a small sauce pan, combine beef, lime juice, orange juice, cumin, chile power, coriander, garlic powder and remaining 1/4 teaspoon salt. Heat over medium heat until hot, about 5 minutes. Remove from heat; stir in tomatoes and jalapeño peppers. Keep warm.
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- Add tomato sauce and season with salt, pepper, cumin and the bay leaves. Let the sauce blend it’s flavours to the meat. Then add beef stock until all ingredients are covered. Bring to a boil, cover and cook for about 15 minutes.
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