Ground Beef Quinoa Stuffed Peppers Recipes

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GROUND BEEF & QUINOA-STUFFED PEPPERS



Ground Beef & Quinoa-Stuffed Peppers image

Thrill your guests with quinoa-stuffed peppers made with savory ground beef. There ain't no party like a party with Ground Beef & Quinoa-Stuffed Peppers.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 6 servings

Number Of Ingredients 7

1 lb. extra-lean ground beef
2 cups cooked quinoa
1 onion, chopped
1/3 cup MIRACLE WHIP Dressing
1-1/2 tsp. chili powder
6 green peppers
2 cups CLASSICO Tomato and Basil Pasta Sauce

Steps:

  • Heat oven to 375ºF.
  • Mix first 5 ingredients just until blended.
  • Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with pasta sauce.
  • Bake 50 min. to 1 hour or until meat mixture is done (160ºF).

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 16 g

STUFFED PEPPERS WITH QUINOA



Stuffed Peppers with Quinoa image

We tweaked this from several stuffed pepper recipes to come up with a yummy version that tastes even better reheated for lunch the next day. This is a great side dish with fish. You could use vegetable broth to make it vegetarian.

Provided by crayn

Categories     Side Dish     Vegetables

Time 1h25m

Yield 6

Number Of Ingredients 14

3 red bell peppers, sliced lengthwise
1 tablespoon olive oil
1 onion, finely chopped
1 tablespoon minced garlic
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon ground black pepper
1 (16 ounce) can diced tomatoes, drained and juice reserved
1 cup chicken broth
¾ cup quinoa
½ carrot, grated
1 (14 ounce) can black beans, rinsed and drained
1 (6 ounce) package fresh spinach, or more to taste
½ cup shredded Mexican cheese blend

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish and arrange red bell peppers in dish.
  • Roast peppers in the preheated oven until tender, about 30 minutes.
  • Heat olive oil in a skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add garlic, cumin, salt, and black pepper to onion; cook and stir until fragrant, about 1 minute more.
  • Mix tomatoes, chicken broth, quinoa, and carrot into onion mixture; cook until quinoa is tender, about 12 minutes. Stir black beans and spinach into quinoa mixture, adding reserved tomato juice if mixture is dry. Spoon quinoa mixture into roasted red peppers and top with Mexican cheese blend.
  • Bake in the oven until cheese is melted, about 15 minutes.

Nutrition Facts : Calories 257.8 calories, Carbohydrate 35.2 g, Cholesterol 11.6 mg, Fat 7.8 g, Fiber 9.1 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 1037.7 mg, Sugar 5.6 g

STUFFED PEPPERS WITH QUINOA



Stuffed Peppers with Quinoa image

Quinoa adds crunch, corn lends sweetness and color, and red pepper flakes ratchet up the heat in these tender stuffed peppers. Whole wheat rolls or breadsticks and a pitcher of iced tea make for a standout supper. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 15

1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
1/2 cup quinoa, rinsed
4 large green peppers
3/4 pound lean ground beef (90% lean)
1 large onion, finely chopped
3 teaspoons dried parsley flakes
2 teaspoons paprika
1/2 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 garlic cloves, minced
2 cans (8 ounces each) no-salt-added tomato sauce, divided
3/4 cup frozen corn, thawed
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Drain tomatoes reserving juice; set aside. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed., Meanwhile, cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook the beef, onion, parsley, paprika, salt, pepper flakes and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in one can tomato sauce, corn, quinoa and tomatoes; heat through., Spoon into pepper halves. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the reserved tomato juice and remaining tomato sauce; pour over peppers., Cover and bake at 350° for 30-35 minutes or until peppers are tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 386 calories, Fat 11g fat (5g saturated fat), Cholesterol 52mg cholesterol, Sodium 622mg sodium, Carbohydrate 47g carbohydrate (17g sugars, Fiber 9g fiber), Protein 26g protein.

GREEK-STYLE STUFFED BELL PEPPERS WITH QUINOA



Greek-Style Stuffed Bell Peppers With Quinoa image

This a Greek take on the classic beef stuffed pepper. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. There seem to be a lot of steps, but this one goes together in about 20 minutes. It works great if you have pre-browned ground beef in your freezer.

Provided by ElleFirebrand

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

2 bell peppers, color of your choice
1/2 lb ground beef
1/2 medium white onion
2 garlic cloves
1 teaspoon olive oil
1/2 cup quinoa, cooked according to package directions
2 tablespoons lemon juice
1 tablespoon lemon zest
1 (8 ounce) can tomato sauce
1 pinch cinnamon
1 pinch fennel seed
salt & pepper
1 1/2 teaspoons oregano
2 tablespoons feta cheese
2 tablespoons cheddar cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Set a pot of water to boil. Remove tops from peppers and cut in half length-wise. Seed and devein peppers. Reserve pepper tops. Once water has boiled, add peppers and cook for 7-8 minutes. Drain water and run cold water over peppers.
  • Finely dice pepper tops.
  • In a medium skillet, heat olive oil. Saute onion and garlic over medium-high heat until soft, about 5 minutes. Add ground beef and cook until browned.
  • Cook quinoa according to package directions.
  • Into ground beef, stir lemon juice and zest, tomato sauce, cooked quinoa and spices.
  • Cook until slightly thickened, about 5 minutes.
  • Stuff peppers with ground beef mixture. Top with cheese. Place peppers in a greased baking pan and cover with aluminum foil.
  • Bake in a 375 degrees F oven for 15 minutes. Uncover and bake and additional 15 minutes.

BEEF AND QUINOA STUFFED BELL PEPPERS



Beef and Quinoa Stuffed Bell Peppers image

I made this recipe for a challenge in the Culinary Quest. Since I had quinoa to use up and wasn't sure what I was going to use it for, I decided to pretend it was rice. I used two other recipes to make this. The first being Recipe #16399 by dibs. Then prepared it like Debbwl suggested... Recipe #415970. I hope you enjoy this dish. *Note: Prep and Cook times do not include toasting of quinoa or resting times.

Provided by rosie316

Categories     Low Cholesterol

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup toasted quinoa
2 cups water
1/2 lb ground beef
4 green bell peppers
2 teaspoons olive oil
1/2 medium onion, diced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt (to taste)
1/4 teaspoon ground black pepper (to taste)
15 ounces tomato sauce (divided)

Steps:

  • Bring 2 cups water to a boil in 2 quart sauce pan, add toasted quinoa.
  • Return to a boil and cook over medium heat for 12-15 minutes until water is absorbed.
  • Remove from heat, fluff with fork, cover and let sit 15 minutes.
  • Pre-heat oven to 350* F.
  • Heat olive oil in skillet over med heat and add diced onion. Saute approx 3 minutes.
  • Add ground beef to skillet and cook until browned.
  • Meanwhile, cut tops off bell peppers (reserving tops), remove seeds and membranes.
  • When beef is browned, add the oregano, basil, salt, pepper and 1/2 can of tomato sauce. Mix well and gently add in cooked quinoa. Heat 1 minute.
  • Pour and spread remaining tomato sauce into the bottom of an 8x8 casserole dish.
  • Stuff meat and quinoa mixture into bell peppers, loosely add tops and place in dish.
  • Bake uncovered for approx 30 minutes, or until peppers are tender. Remove from oven and let rest 10 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 354.1, Fat 13.8, SaturatedFat 4, Cholesterol 38.6, Sodium 754.2, Carbohydrate 40.1, Fiber 7, Sugar 8, Protein 19.2

GROUND BEEF AND QUINOA-STUFFED PEPPERS



Ground Beef and Quinoa-Stuffed Peppers image

[DRAFT]

Provided by Food Network

Time 1h15m

Yield 6 servings

Number Of Ingredients 7

1 lb. extra-lean ground beef
2 cups cooked quinoa
1 onion, chopped
1/3 cup MIRACLE WHIP® Dressing
1-1/2 tsp. chili powder
6 green peppers
2 cups marinara sauce

Steps:

  • Heat oven to 375°F. Mix first 5 ingredients just until blended. Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with marinara sauce. Bake 50 min. to 1 hour or until meat mixture is done (160°F). Substitute: Substitute cooked long-grain brown rice for the quinoa.

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