Ground Beef Burger 93 Lean Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GROUND BEEF BURGER 93% LEAN



Ground Beef Burger 93% Lean image

You can still have your hamburger without any of the fat.

Categories     Beef/Pork     Cookout     Cookout Beef/Pork     Other     Other Beef/Pork     Low Fat     Low Fat Beef/Pork     Dinner     Beef/Pork Dinner

Yield 6

Number Of Ingredients 10

*Ground Beef 93% Lean, 16 oz )
Onions, raw, 1 cup, chopped
Garlic, 3 tsp
Paprika, 1 tbsp
Pepper, black, 1 tbsp
Oregano, ground, 1 tbsp
Pepper, red or cayenne, 1 tsp
Worcestershire Sauce, 6 tsp
*Egg white, 1/3 cup
Bread crumbs, dry, grated, plain, 1/3 cup

Steps:

  • Yeild: 6 burgers. I used a 1/3 cup measure to make the meat patties.
  • Mix all ingrediets together. You can use more or less of the spices to your taste. If you prefer to use a whole egg instead of the egg whites, use I large egg.
  • The burgers are tasty without all the fat.
  • Take 1/3 cup of the meat mixture make it into a patty and either grill on your barbecue grill or put it on a sheet pan sprayed with pam in the oven. About 1/2 through the cooking time, flip them over. We like our burgers medium, shorten your time if you like them a little less done.
  • I served my burgers with my recipe for Oven Baked Fries.
  • Enjoy

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

More about "ground beef burger 93 lean recipes"

LEAN MEAN CHEESEBURGERS - BEEF - IT'S WHAT'S FOR DINNER
lean-mean-cheeseburgers-beef-its-whats-for-dinner image
Combine Ground Beef, oats, and steak seasoning blend in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch patties. Lightly shape into four 1/2-inch patties. Place patties on grid over medium, ash-covered coals.
From beefitswhatsfordinner.com

JUICIEST LEAN BEEF BURGERS - TEASPOON OF SPICE
juiciest-lean-beef-burgers-teaspoon-of-spice image
2015-08-03 Instructions. In a large heavy skillet, heat oil over medium heat. Add onions and cook, stirring, 5 minutes. Cover, lower heat to medium-low, and cook 15 minutes until onions are soft and beginning to brown. Remove from heat …
From teaspoonofspice.com

15 GROUND BEEF RECIPES THAT GO LEAN AND HEALTHY
15-ground-beef-recipes-that-go-lean-and-healthy image
2020-03-18 Baked Spaghetti Squash with Beef and Veggies. Photo by Allrecipes Magazine. For this recipe, you'll combine shredded roasted spaghetti squash with browned ground beef, green and red bell peppers, Italian-style …
From allrecipes.com

JUICY EXTRA LEAN GROUND BEEF BURGER RECIPE MADE SIMPLE
2022-05-01 Instructions. Grate onion. Use a grater or a food processor. Add the grated onion to your extra lean ground beef. Combine them well. Add salt and pepper to your taste as …
From deliciousnutritiousfood.com
4.8/5 (4)
Total Time 35 mins
Category Dinner
Calories 137 per serving

LEAN GROUND BEEF HAMBURGER RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Lean Ground Beef Hamburger Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com

CALORIES IN 93 LEAN GROUND BEEF RECIPES - STEVEHACKS
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Beef Burger 93% Lean. …
From stevehacks.com

GROUND BEEF 85% AND 93% LEAN HAMBURGER - YOUTUBE
Brian and Nick show you how TBS makes freshly ground hamburger every day.
From youtube.com

HAMBURGER MEAT LOAF (93% LEAN) RECIPE | SPARKRECIPES
Ingredients. Mix egg, milk, salt and bread crumbs. Allow to soften. Combine with hamburger and vegatables. Place in a loaf type pan or pyrxex dish, Add Ketchup on Top of Meat Loaf and …
From recipes.sparkpeople.com

10 BEST EXTRA LEAN GROUND BEEF RECIPES | YUMMLY
2022-10-16 extra lean ground beef, corn, pepper, egg noodles, green bell pepper and 8 more 4-Ingredient Ground Beef Casserole The Seasoned Mom extra lean ground beef, grated …
From yummly.com

90% LEAN GROUND BEEF RECIPE - FOODHOUSEHOME.COM
10 Best Extra Lean Ground Beef Recipes. This recipe uses cooked 93% lean ground beef as our beef cut, plus red skinned potatoes, zucchini, cheese basil, salt and pepper. Bake at 350 …
From foodhousehome.com

HOW TO MAKE JUICY HAMBURGERS OUT OF LEAN GROUND BEEF : BURGER …
2012-11-23 Subscribe Now:http://www.youtube.com/subscription_center?add_user=CookingguideWatch …
From youtube.com

21 93 GROUND BEEF RECIPES - SELECTED RECIPES
What can I use lean ground beef for? 70% Lean. Ground Beef that is not less than 70% lean (usually a 73/27 or 75/25 lean-to-fat ratio) is used for burgers and in recipes calling for …
From selectedrecipe.com

BURGER RECIPE LEAN GROUND BEEF - EASY RECIPES
Chuck is considered the optimum “cut” of meat meat for ground beef. The reason is that ground sirloin and Ground Round can end up tough and dry. What is considered lean ground beef? …
From recipegoulash.cc

93 LEAN GROUND BEEF RECIPES – NSPDD - BLACRELS.ME
Ground Beef Burger 93% Lean, red bell peppers, 16 oz ) Onions, so you’ll want to select a lean ground beef mix – ideally 93/7.; Long grain white rice – Don’t use instant rice, and nervous …
From blacrels.me

21 GROUND BEEF HAMBURGER MEAT RECIPES - SELECTED RECIPES
21 Ground Beef Hamburger Meat Recipes. Best Hamburger Patty Recipe (Grilled or Stovetop) 23 min. Saltine crackers, worcestershire sauce, ground chuck, milk, egg. 5.0 97. A Spicy …
From selectedrecipe.com

15 93/7 GROUND BEEF BURGER RECIPE - SELECTED RECIPES
Making a juicy, flavorful hamburger starts with using the ideal beef-to-fat ratio. In this case, we recommend an 80/20 ratio—that’s 80% beef to 20% fat; just enough fat to make it juicy. You …
From selectedrecipe.com

93% LEAN GROUND BEEF BURGER RECIPE - EASY RECIPES
1 pound Ground Beef (93% lean or leaner) 2 tablespoons quick-cooking oats; 1/2 teaspoon steak seasoning blend; 4 seeded or whole wheat hamburger buns, split; 4 slices low-fat …
From recipegoulash.cc

CLASSIC HAMBURGER RECIPE | EATINGWELL
Step 2. Combine onion, oil and 1 tablespoon ketchup in a medium saucepan. Cover and cook over medium-high heat, stirring often, until the onion is softened, 5 to 7 minutes. Reduce heat …
From eatingwell.com

15 GOOD BURGER RECIPES GROUND BEEF - SELECTED RECIPES
Mix the minced beef, breadcrumbs, herbs, onion, flour, salt, and pepper together in a bowl. Bind with the beaten egg. Shape mixture into 4 round shapes with a little flour. Fry or grill gently on …
From selectedrecipe.com

CALORIES IN GROUND BEEF BURGER 93% LEAN - SPARKRECIPES
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Beef Burger 93% Lean. …
From recipes.sparkpeople.com

93 LEAN GROUND BEEF BURGER RECIPE | DEPORECIPE.CO
2021-08-30 93 Lean Ground Beef Burger Meat Fresh Seasons Market. Jennie O Turkey Burger Patties 93 Lean Meat At H E B. Signature Farms Meat 93 Lean Ground Beef Patty 7 …
From deporecipe.co

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Eggnog Tube Cake_image Eggnog Tube Cake

Wild Mushroom Pasta_image Wild Mushroom Pasta

Flaky Buttermilk Biscuits_image Flaky Buttermilk Biscuits

Very Garlicky Vinaigrette_image Very Garlicky Vinaigrette

Blueberry Sour Cream Pancakes_image Blueberry Sour Cream Pancakes

My Black Bean Brownies (Low Fat, Low Sugar)_image My Black Bean Brownies (Low Fat, Low Sugar)

Chinese or Mexican Fried Ice Cream -- What's Your Pleasure?_image Chinese or Mexican Fried Ice Cream What's Your Pleasure?

Crab Legs with Mustard Dipping Sauce_image Crab Legs with Mustard Dipping Sauce

Korean-Style Grain Bowls with Spicy Marinated Steak_image Korean Style Grain Bowls with Spicy Marinated Steak

ASPARAGUS WITH PARMIGIANO-REGGIANO VINAIGRETTE_image ASPARAGUS WITH PARMIGIANO REGGIANO VINAIGRETTE

Abuela's Chicken Fricasse_image Abuela's Chicken Fricasse

Pesto Parmesan Crusted Chicken Breasts over Tomato Spinach Pasta_image Pesto Parmesan Crusted Chicken Breasts over Tomato Spinach Pasta

RISOTTO WITH SLOW-ROASTED TOMATOES_image RISOTTO WITH SLOW ROASTED TOMATOES

Paneer in herby tomato sauce_image Paneer in herby tomato sauce

TOASTY BRIE AND EGG_image TOASTY BRIE AND EGG

Sautéed Snapper & Shrimp with Creole Sauce_image Sautéed Snapper & Shrimp with Creole Sauce

Mixed Berry Lattice Crisp_image Mixed Berry Lattice Crisp

Diablo Tequila 'n' Tonic_image Diablo Tequila 'n' Tonic

Marinated Mozzarella Cubes_image Marinated Mozzarella Cubes

Slow Cooker Creamy Pot Roast_image Slow Cooker Creamy Pot Roast

Related Search

Baked Tomatoes

Blueberrybarbecuesauce

Coffee And Pepper Crusted New York Steaks

Honeycaramels

Masalachickendrumsticks

Montanawildricebeefstewwithfiveingredients

Myfavoritestuffedmushrooms

Pumpkin Fritters South African

Sheet Pan Bacon & Cheddar Frittata