Groovy Smoothies 2007 Recipes

GROOVY GREEN SMOOTHIE

Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

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