Groovy Green Smoothie Recipes

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GROOVY GREEN SMOOTHIE



GROOVY GREEN SMOOTHIE image

Categories     Apple     Banana     Grape     Leafy Green     Yogurt

Number Of Ingredients 5

1 banana, cut into chunks
1 cup grapes
6 ounces (1 tub) vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides.
  • Pour into glasses and serve.

GROOVY GREEN SMOOTHIE



Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

GROOVIE SMOOTHIE



Groovie Smoothie image

Strawberries and bananas are blended with yogurt and milk in this easy and delicious smoothie.

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 4

2 small bananas, broken into chunks
1 cup frozen unsweetened strawberries
1 (8 ounce) container vanilla low-fat yogurt
¾ cup milk

Steps:

  • In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 258.2 calories, Carbohydrate 49.8 g, Cholesterol 13 mg, Fat 3.6 g, Fiber 4.2 g, Protein 10 g, SaturatedFat 2.2 g, Sodium 114.9 mg, Sugar 35.7 g

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