GRISON BEEF STEW - SWISS
This recipe is from Here's a taste of switzerland by Corwynn Darkholme. It has been posted for the ZWT-7 tour of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills.
Provided by Baby Kato
Categories Swiss
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves.
- Wash well and boil for 5 minutes in salted water, drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes.
- Add the bay leaves, salt, pepper and pinch of nutmeg.
- Cut the meat into thick slices and place ontop of the bacon and onion mixture.
- Add the wine and beef stock, bring it to a boil and simmer for 1 hour.
- Now add a layer of cabbage leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 445.8, Fat 27.5, SaturatedFat 9.1, Cholesterol 96, Sodium 992.4, Carbohydrate 11.5, Fiber 4.1, Sugar 5.7, Protein 30.5
GRISON BEEF STEW - SWISS
This recipe is from Here's a taste of Switzerland by Corwynn Darkholme. It was been posted for the ZWT-7 tour of Switzerland. This robust beef stew, from the mountainous Grison Region, is perfect to keep out winter chills.
Provided by Baby Kato
Categories Beef
Time 2h30m
Number Of Ingredients 11
Steps:
- 1. Cut out the main stem of the cabbage and discard the thick stems of the outer leaves.
- 2. Wash well and boil for 5 minutes in salted water, drain and reserve.
- 3. Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes.
- 4. Add the bay leaves, salt, pepper and pinch of nutmeg.
- 5. Cut the meat into thick slices and place on top of the bacon and onion mixture.
- 6. Add the wine and beef stock, bring it to a boil and simmer for 1 hour.
- 7. Now add a layer of cabbage leaves, cover tightly and simmer very gently for another hour.
THE BEST BEEF STEW
Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 19
Steps:
- In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.
Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
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