Grilledzucchiniparmesansandwiches Recipes

GRILLED ZUCCHINI PARMESAN SANDWICHES

Grilled Zucchini Parmesan Sandwiches image

Makes 4 open-faced sandwiches. Be sure to get the nice heavy whole-grain bread, not the airy brown colored "wheat" bread! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories Lunch/Snacks

Time 15m

Yield 4 open-faced sandwiches, 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup chopped onion
1 garlic clove, crushed
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
fresh ground pepper, to taste
2 tablespoons olive oil
2 cups grated fresh zucchini
4 slices whole grain bread, toasted
1 tomatoes, thinly sliced
4 tablespoons parmesan cheese

Steps:

In a skillet, saute onion, garlic, basil, oregano, salt and pepper in olive oil until onion is translucent.
Add zucchini and saute until soft.
Spread vegetable mixture on toast.
Top each sandwich with thin slices of tomato and a sprinkling of 1 tablespoon Parmesan.
Broil until cheese turns golden.

Nutrition Facts : Calories 351.4, Fat 19.1, SaturatedFat 4.2, Cholesterol 8.8, Sodium 756, Carbohydrate 37.6, Fiber 6.7, Sugar 8.7, Protein 11.8

GRILLED GARLIC PARMESAN ZUCCHINI

Grilled Garlic Parmesan Zucchini image

This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.

Provided by AngieItaliano

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

3 zucchini
3 tablespoons butter, softened
2 cloves garlic, minced
1 tablespoon chopped fresh parsley
½ cup freshly grated Parmesan cheese

Steps:

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g

GRILLED PARMESAN ZUCCHINI

Grilled Parmesan Zucchini image

Love veggies on the grill. I barely got any of this because it disappeared so quickly.

Provided by Ann

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 5

Ingredients

cooking spray
3 tablespoons butter, melted
1 clove garlic, minced
1 large zucchini, very thinly sliced
½ cup shredded Parmesan cheese

Steps:

Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
Mix butter and garlic together in a bowl.
Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.

Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g

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