Grilledtunawithtomatofetarelish Recipes

GRILLED TUNA WITH TOMATO-FETA RELISH

Steps:

• In a medium bowl, stir together all relish ingredients, except for the fish or chicken.
• Grill or broil fish or chicken or eggplant for about 3-4 minutes per side.
• Serve with tomato-feta relish on top.

GRILLED TUNA WITH HERBED TOMATO, GARLIC AND LEMON SAUCE

Steps:

• In a medium bowl, stir together the tomatoes, olive oil, lemon juice, garlic and salt. Set aside for about 2 hours to allow the flavors to blend.
• Light a grill or preheat the broiler. Stir the fresh herbs into the tomato sauce.
• Grill or broil the tuna about 4" from the heat, turning once, until charred outside and still pink in the center, 3 to 4 minutes per side.
• Transfer the tuna to a large platter and cut into thick strips. Thop with half of the tomato suace and pass the remainder.

GRILLED TUNA, TOMATO AND MOZZARELLA SALAD

Steps:

• Heat gas or charcoal grill. Drizzle both sides of tuna steaks with oil; rub with garlic. Let stand at room temperature 15 minutes to marinate.
• Meanwhile, on large serving plate or platter, place tomato and cheese slices. Drizzle with vinaigrette; sprinkle with basil. Set aside.
• Place tuna on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until fish flakes easily with fork and is slightly pink in center. Cut tuna into slices. Place tuna slices on top of tomatoes and cheese.

ZESTY GRILLED AHI TUNA WITH FETA AND FRESH TOMATO SALSA

Steps:

• Mix vinegar, oil, wine and salad dressing mix. Stir in 1 Tbsp of basil.
• In a separate bowl, combine tomatoes, onion, feta and remaining basil. Add 4 Tbsp of prepared dressing from step 1.
• Pour remaining dressing on Tuna steaks. Cover and refrigerate for 30 min to 1 hour to marinate.
• Grill Tuna on Med-High 5-7 min per side or less to your liking.
• Transfer to plate and top with tomato mixture.

GRILLED TUNA STEAKS WITH TOMATO AND HERB TOPPING

Steps:

• Combine the topping ingredients in a small bowl; stir well. Cover and let it stand at room temperature at least 1 hour.
• Place the tuna steaks in a large, heavy-duty, zip-lock plastic bag.
• Combine 2 tbsp olive oil, and the next 6 ingredients in a small bowl; stir well. Pour the marinade mixture over the tuna steaks. Seal bag securely. Marinate in the refrigerator 30 minutes.
• Remove the steaks from the marinade; discarding the marinade. Spray a grill basket with cooking spray, and place the steaks in the basket. Grill steaks, covered, over medium coals 5 minutes on each side or until fish flakes easily when tested with a fork.
• Remove steaks to a serving platter and serve with the tomato topping.

GRILLED TUNA WITH CAPERS AND TOMATO SAUCE

Steps:

• prepare a charcoal grill or preheat broiler.
• place the tuna on a flat dish and spoon 1 tablespoon oil over it.
• sprinkle with salt and pepper, red pepper flakes and thyme and spread well into the steaks.
• cover with plastic wrap and let stand at least 15 minutes before grilling heat the remaining tablespoon olive oil in a small skillet.
• add the capers and cook briefly over medium high heat.
• add the tomatoes, salt and pepper and lemon juice and cook for 5 minutes, keep warm.
• if using a grill, rub the rack lightly with olive oil.
• place the fish on the grill and cook for 3 minutes, then turn and cook for antoher 3 minutes for rare.
• if you wish the fish to vew more well done, cook longer on each side.
• if broiling place in pan and broil for 6 minutes for rare, turning once.
• remove fish and cut it into thin diagonal slices.
• to serve, divide the tomatoes among 4 warm plates.
• place the tuna slices on top and sprinkle with basil or parsley.

SPICY GRILLED TUNA WITH HEIRLOOM TOMATO SALSA

Steps:

• Marinade: Preheat a gas or charcoal grill to medium-high heat. Grill the chiles and unpeeled garlic cloves, turning occasionally, until they are soft and the skins have blackened in spots, about 15 minutes. Remove from heat and cool.Peel the garlic; add to blender. Coarsely chop chiles, then add to blender along with the lime juice. Starting on low and ending on high speed, blend until the mixture is as smoothly puréed as possible.
• Place tuna steaks into a large baking dish and pour ⅔ of the purée on top (reserving the remainder for the salsa); spread it evenly over the fish with a spatula. Marinate in the refrigerator for up to 1 hour.
• While the fish is marinating, prepare the Heirloom Tomato Salsa: Finely chop the tomatoes, and combine with the remaining marinade in a medium bowl. Destem the fresh herbs, finely chop the leaves, and add to the tomatoes (about ¼ cup total). Finely dice the red onion, place in a fine-mesh strainer and rinse under cold running water. Shake off the excess water and add to the tomatoes. Stir to combine; add salt to taste, and stir again.
• Brush tuna steaks with a generous coating of oil. Season with salt, and place on the hot grill. Cover the grill and cook until medium-rare, 4-5 minutes for the first side. Turn and cook for another minute before removing from heat.
• Transfer the fish to a serving platter. Spoon the Heirloom Tomato Salsa over the fish and garnish with herb sprigs. Serve immediately with additional Heirloom Tomato Salsa on the side.