Grilledtofuwithchililimemarinade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TOFU WITH CHILI LIME MARINADE



Grilled Tofu With Chili Lime Marinade image

Make and share this Grilled Tofu With Chili Lime Marinade recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 (14 -16 ounce) package extra firm tofu, drained
peanut oil, for grilling
1 cup sweet chili sauce
3 scallions, sliced diagonally
1/4 cup chopped fresh cilantro
1 thinly sliced jalapeno (optional)
1 teaspoon kosher salt
2 tablespoons lime juice

Steps:

  • Slice tofu in half lengthwise, then cut each half into two long strips, approximately 1/2-inch thick.
  • Mix remaining ingredients in a small bowl.
  • Lay tofu strips in a shallow pan and pour marinade over, turning tofu to coat. Marinade for at least 1 hour, or as long as overnight.
  • Heat oil in grill or nonstick pan over high heat. Sear tofu on each side until browned and heated through, approximately 2-3 minutes per side.

Nutrition Facts : Calories 150.4, Fat 8.3, SaturatedFat 1.7, Sodium 900.7, Carbohydrate 6.3, Fiber 2.5, Sugar 2, Protein 16.8

CILANTRO LIME GRILLED TOFU



Cilantro Lime Grilled Tofu image

Flavorful tofu, perfect for summer grilling. This is my absolute favorite way to eat tofu. The marinade is delicious and extremely flavorful. Serve with grilled vegetables or in a tortilla.

Provided by Smitty

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 2h35m

Yield 4

Number Of Ingredients 8

1 (14 ounce) package firm tofu
¼ cup lime juice
1 tablespoon olive oil
5 tablespoons chopped fresh cilantro
2 cloves garlic, minced
2 teaspoons chili powder
¼ teaspoon cayenne pepper
salt and black pepper to taste

Steps:

  • Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well). Press the tofu for 20 to 30 minutes, then drain off and discard the accumulated liquid. Slice the tofu lengthwise into 4 thick slabs or cut into cubes and thread on skewers. Place tofu pieces or skewers on a plate.
  • Whisk together the lime juice, olive oil, cilantro, garlic, chili powder, cayenne pepper, salt, and black pepper in a bowl. Brush the tofu with the marinade. Cover the plate with plastic wrap, and marinate tofu in the refrigerator for 2 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Grill the tofu until almost blackened in spots, brushing occasionally with the marinade, about 10 to 15 minutes.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 7 g, Fat 12.3 g, Fiber 3 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 29.6 mg, Sugar 0.4 g

PERFECT GRILLED TOFU



Perfect Grilled Tofu image

This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.

Provided by benandbirdy

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h25m

Yield 6

Number Of Ingredients 9

2 (14 ounce) packages extra-firm tofu, drained
½ cup sherry vinegar
½ cup low-sodium soy sauce
⅓ cup olive oil
1 teaspoon garlic powder
½ teaspoon kosher salt
½ teaspoon cayenne pepper
½ teaspoon dried marjoram or thyme
¼ teaspoon black pepper

Steps:

  • Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
  • Meanwhile, mix together remaining ingredients in a bowl.
  • Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
  • Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
  • Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
  • Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g

GRILLED TOFU



Grilled Tofu image

Pouring hot marinade over tofu slices encourages faster absorption of flavors, eliminating the need to marinate overnight. In a pinch, this method yields tasty results in three hours, but the recommended six hours deliver a much more complex, richer flavored tofu. Grilled, it makes a versatile side dish and is delicious warm or at room temperature. Pair it with steamed rice and a simple green salad, or turn the tofu into satisfying vegetarian sandwiches by tucking it into pita bread with lettuce and avocado.

Provided by Kay Chun

Categories     dinner, main course

Time 6h20m

Yield 4 servings

Number Of Ingredients 8

1 (14-ounce) block extra-firm tofu, sliced crosswise into eight equal slices (about 1/2-inch thick)
2 tablespoons safflower or canola oil, plus more for greasing grates
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
1/3 cup low-sodium soy sauce
2 tablespoons turbinado sugar
1/2 teaspoon black pepper
2 tablespoons chopped scallions

Steps:

  • Arrange sliced tofu in a single layer on a paper towel-lined plate. Press top with more paper towels to remove excess water. Arrange tofu in a 9-by-13-inch baking dish, or any shallow dish that can hold the tofu in one layer.
  • In a small saucepan, combine oil, garlic and ginger over medium; bring to a simmer. Cook, stirring frequently, until softened and fragrant, 2 minutes. Add soy sauce, sugar, pepper and 1/4 cup water, and cook, stirring to dissolve the sugar, about 2 minutes.
  • Pour hot marinade over tofu. Gently turn tofu slices to evenly coat, then cover dish tightly with plastic wrap to seal in heat. Refrigerate for 6 hours (or up to 8 hours), flipping tofu slices halfway through.
  • Heat grill to medium and grease grates well (or heat a cast-iron grill pan over medium and lightly grease). Grill tofu over direct heat until golden and caramelized, about 3 minutes per side.
  • Meanwhile, transfer marinade to a small saucepan over medium and warm through, 1 to 2 minutes. Stir in scallions.
  • Transfer tofu to a serving plate and spoon over the sauce. Serve warm.

SPICY CHIPOTLE LIME GRILLED TOFU



Spicy Chipotle Lime Grilled Tofu image

This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.

Provided by veggieFriendly

Categories     Soy/Tofu

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (16 ounce) package extra firm tofu
0.5 (1 1/4 ounce) package chipotle-flavored marinade (Use McCormick's Grill Mates)
1 lime, juice of, to be divided
4 dashes hot sauce (I used Franks, use what you like. adjust to your liking)
1/4 cup olive oil
1 -2 tablespoon water
1 teaspoon garlic powder

Steps:

  • Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
  • When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
  • Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
  • Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
  • Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.

More about "grilledtofuwithchililimemarinade recipes"

MARINATED GRILLED TOFU - EAT WELL ENJOY LIFE
Aug 19, 2024 The recipe is simple but you need to plan ahead to marinate your tofu. You can make the recipe on an outdoor grill or stovetop grill pan. These are the steps to make this …
From eatwellenjoylife.com


GRILLED TOFU RECIPE (SO FLAVORFUL!) | THE KITCHN
Jul 10, 2024 Oil the grill grates with a paper towel dipped in vegetable oil. Coat all sides of tofu slices lightly and evenly with the spice mixture, brushing off any excess. Place the tofu on the …
From thekitchn.com


GRILLED TOFU SANDWICHES | RICARDO - RICARDO CUISINE
Tofu. In a glass dish, combine the peppers, oil, honey, lime zest and juice. Add the tofu and coat well in the marinade. Cover. Let marinate for 15 minutes. Drain the tofu and set the marinade …
From ricardocuisine.com


GRILLED TOFU RECIPE - LOVE AND LEMONS
Place a heavy cast iron skillet on top and let it sit for 30 minutes. This helps squeeze excess water out of the tofu, which keeps it from sticking to the grill. Preheat a grill or grill pan to medium …
From loveandlemons.com


GRILLEDTOFUWITHCHILILIMEMARINADE RECIPES
Steps: Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well).
From tfrecipes.com


25 GRILL CAMPING RECIPES: BEST CAMPING MEALS TO GRILL ON YOUR …
Nov 8, 2024 Get the Recipe. 15. Kansas City Style BBQ Sauce. A thick, viscous sauce crafted from a harmonious blend of tomatoes, molasses, vinegar, and an array of aromatic spices; this …
From myopencountry.com


ITALIAN-STYLE MARINATED GRILLED TOFU • THE BOJON GOURMET
Jun 12, 2019 If using a grill pan, heat the pan over medium-high heat until very hot. If using a grill, set it to medium heat. Place the tofu slices on the grill at an angle and cook until it holds …
From bojongourmet.com


EASY GRILLED TOFU - A COUPLE COOKS
Apr 1, 2024 For exact steps and quantities, go to the full recipe below. Step 1: Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit). Slice the tofu in half slice lengthwise. …
From acouplecooks.com


THE BEST GRILLED TOFU RECIPE - SHANE & SIMPLE
Sep 23, 2020 Combine marinade ingredients in a small bowl, mix well, and set aside while tofu is pressed. Slice the tofu into eight ¾″ strips and place in an airtight container or large freezer …
From shaneandsimple.com


CHILE LIME TOFU - THYME & LOVE
Apr 5, 2019 Instructions. Press the tofu for at least 20-30 minutes. Preheat the oven to 400 F. Slice the tofu into 8 slices crosswise. Then poke the top of each slice with a fork. In a shallow …
From thymeandlove.com


CILANTRO LIME GRILLED TOFU RECIPE - THE SPRUCE EATS
Apr 20, 2022 Let it marinate in the refrigerator for at least 2 hours and up to overnight. Preheat an outdoor grill to medium heat. Oil the grate lightly. Place tofu or bamboo skewers on the grill …
From thespruceeats.com


GRILLED CHILI LIME TOFU - BUDDHA BOWLS ARE MY JAM
Oct 29, 2019 Print Recipe. Grilled Chili Lime Tofu. Marinate for as little as 15 minutes up to 1 hour. Prep Time 1 hr 5 mins. Cook Time 12 mins. Course: dinner, lunch, Main Course. …
From buddhabowlsaremyjam.com


MARINATED TOFU (THE BEST!) - LOVING IT VEGAN
Apr 14, 2020 Place the tofu into a dish. Mix up your tofu marinade sauce which is a simple mix of soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame …
From lovingitvegan.com


MARINATED TOFU (THE BEST TOFU EVER!) - NORA COOKS
Jan 6, 2019 Air fryer tofu. Place the tofu pieces in a single layer in the air fryer basket (work in batches so the pieces aren’t crowded). Air fry at 400ºF for 10 to 15 minutes or until the pieces …
From noracooks.com


MARINATED GRILLED TOFU - COOKING WITH ELO
Jun 29, 2023 Preheat your outdoor grill to 475°F-500°F (240°C-260°C). Prep the grill as described above (clean it and oil the grates). Place the marinated tofu slices on the grill at a …
From cookingwithelo.com


ASIAN ZING SAUCE - MY SWEET PRECISION
Oct 28, 2024 Add onion and garlic and saute for approximately 5 minutes until translucent. Add remaining ingredients and continue to cook for an additional 5 minutes. The mixture will …
From mysweetprecision.com


STICKY CHILI LIME TOFU WITH COCONUT RICE - PLANTIFULLY BASED
Jul 18, 2019 Cook on each side for 3-4 minutes on a low heat until golden. When those are cooked remove from the pan add the rest of the sesame oil and repeat with the other 3 tofu …
From plantifullybasedblog.com


Related Search